Free!Exaggeratingtheimportance ofeventsOverestimatingorunderestimatingone's level ofcontrol over asituationThe tendency toattribute positiveoutcomes toourselves andnegative outcomes toexternal eventsoutside of our controlFree!An unrealisticbelief thatthings will workout withoutnegativeconsequencesDiminishingresponsibility,and selectivelyfocusing onthe goodMaking broadinterpretationsfrom a singleof few eventsEvadingdistressfulthoughts oremotions ratherthan effectivelydealing with themSeeing onlythe worstpossibleoutcomes ofa situationThe belief thatone isresponsible forevents outsideof his/hercontrolInterpretingthe meaningof a situationwith little orno evidenceThinkinginabsolutesThe beliefthat thingsshould be acertain wayThe belief thatgood thingshappen to goodpeople and badpeople arepunishedTheassumption thatemotions reflectthe way thingsreally areIrrationalthoughts thatinfluenceyouremotionsNot takingresponsibilityand blamingothersinsteadSelectivelyfocusing oncertain positiveor negativeaspects of aneventPsychologicallydiminishing theseverity of anissue.Free!Exaggeratingtheimportance ofeventsOverestimatingorunderestimatingone's level ofcontrol over asituationThe tendency toattribute positiveoutcomes toourselves andnegative outcomes toexternal eventsoutside of our controlFree!An unrealisticbelief thatthings will workout withoutnegativeconsequencesDiminishingresponsibility,and selectivelyfocusing onthe goodMaking broadinterpretationsfrom a singleof few eventsEvadingdistressfulthoughts oremotions ratherthan effectivelydealing with themSeeing onlythe worstpossibleoutcomes ofa situationThe belief thatone isresponsible forevents outsideof his/hercontrolInterpretingthe meaningof a situationwith little orno evidenceThinkinginabsolutesThe beliefthat thingsshould be acertain wayThe belief thatgood thingshappen to goodpeople and badpeople arepunishedTheassumption thatemotions reflectthe way thingsreally areIrrationalthoughts thatinfluenceyouremotionsNot takingresponsibilityand blamingothersinsteadSelectivelyfocusing oncertain positiveor negativeaspects of aneventPsychologicallydiminishing theseverity of anissue.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Exaggerating the importance of events
  3. Overestimating or underestimating one's level of control over a situation
  4. The tendency to attribute positive outcomes to ourselves and negative outcomes to external events outside of our control
  5. Free!
  6. An unrealistic belief that things will work out without negative consequences
  7. Diminishing responsibility, and selectively focusing on the good
  8. Making broad interpretations from a single of few events
  9. Evading distressful thoughts or emotions rather than effectively dealing with them
  10. Seeing only the worst possible outcomes of a situation
  11. The belief that one is responsible for events outside of his/her control
  12. Interpreting the meaning of a situation with little or no evidence
  13. Thinking in absolutes
  14. The belief that things should be a certain way
  15. The belief that good things happen to good people and bad people are punished
  16. The assumption that emotions reflect the way things really are
  17. Irrational thoughts that influence your emotions
  18. Not taking responsibility and blaming others instead
  19. Selectively focusing on certain positive or negative aspects of an event
  20. Psychologically diminishing the severity of an issue.