No matterhow hardit is, I cando it!I can,and Iwill.I getbettereverysingle dayI believeinmyself!I canmake adifferenceMyFeelingsMatter!I give myselfpermissionto have upsand downs.My positivethoughtscreatepositivefeelings.Myhappinessis up toME!I am anamazingperson.It’s okaynot toknoweverything.I am calmandrelaxed.My mistakeshelp to learnand grow.I can getthroughanythingI practiceto getBetter.Imatter!I deserveto behappy.I amloved!I can dobetternext time.I havepeople wholove andrespect me.I can takedeepbreaths.ChallengesbuildcharacterI ampreparedtosucceed.Stop,Breathe,and Think.Slowandsteady.I amgrowing andlearningeveryday.Every dayis a freshstart.I cansolveproblemsandchallenges.I amcelebratingmy wins.I canmake mydreamscome true.I am goingto getthroughthis.Today'sgoing to bean amazingday!GoodThings aregoing tocome to me.Everythingwill beok.No matterhow hardit is, I cando it!I can,and Iwill.I getbettereverysingle dayI believeinmyself!I canmake adifferenceMyFeelingsMatter!I give myselfpermissionto have upsand downs.My positivethoughtscreatepositivefeelings.Myhappinessis up toME!I am anamazingperson.It’s okaynot toknoweverything.I am calmandrelaxed.My mistakeshelp to learnand grow.I can getthroughanythingI practiceto getBetter.Imatter!I deserveto behappy.I amloved!I can dobetternext time.I havepeople wholove andrespect me.I can takedeepbreaths.ChallengesbuildcharacterI ampreparedtosucceed.Stop,Breathe,and Think.Slowandsteady.I amgrowing andlearningeveryday.Every dayis a freshstart.I cansolveproblemsandchallenges.I amcelebratingmy wins.I canmake mydreamscome true.I am goingto getthroughthis.Today'sgoing to bean amazingday!GoodThings aregoing tocome to me.Everythingwill beok.

Affirmations Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No matter how hard it is, I can do it!
  2. I can, and I will.
  3. I get better every single day
  4. I believe in myself!
  5. I can make a difference
  6. My Feelings Matter!
  7. I give myself permission to have ups and downs.
  8. My positive thoughts create positive feelings.
  9. My happiness is up to ME!
  10. I am an amazing person.
  11. It’s okay not to know everything.
  12. I am calm and relaxed.
  13. My mistakes help to learn and grow.
  14. I can get through anything
  15. I practice to get Better.
  16. I matter!
  17. I deserve to be happy.
  18. I am loved!
  19. I can do better next time.
  20. I have people who love and respect me.
  21. I can take deep breaths.
  22. Challenges build character
  23. I am prepared to succeed.
  24. Stop, Breathe, and Think.
  25. Slow and steady.
  26. I am growing and learning everyday.
  27. Every day is a fresh start.
  28. I can solve problems and challenges.
  29. I am celebrating my wins.
  30. I can make my dreams come true.
  31. I am going to get through this.
  32. Today's going to be an amazing day!
  33. Good Things are going to come to me.
  34. Everything will be ok.