HUG ASTUFFEDANIMAL ORFRIENDEXERCISEDANCELISTENTOMUSICREADABOOKPAINT APICTURESQUEEZEA BALLDOYOGAGETFRESHAIRTAKE ASHOWERTAKEARESTTHINKHAPPYTHOUGHTSTAKE AWALKOUTSIDETALKIT OUTDRAW APICTUREPLAYWITHSLIMEWRITE MYFEELINGSMINDFULMOMENTCOUNTBACKWARDSFROM 100PLAYWITHA PETDRINKWATERDOSOMETHINGKIND FOROTHERSDEEPBREATHSSTRETCHHUG ASTUFFEDANIMAL ORFRIENDEXERCISEDANCELISTENTOMUSICREADABOOKPAINT APICTURESQUEEZEA BALLDOYOGAGETFRESHAIRTAKE ASHOWERTAKEARESTTHINKHAPPYTHOUGHTSTAKE AWALKOUTSIDETALKIT OUTDRAW APICTUREPLAYWITHSLIMEWRITE MYFEELINGSMINDFULMOMENTCOUNTBACKWARDSFROM 100PLAYWITHA PETDRINKWATERDOSOMETHINGKIND FOROTHERSDEEPBREATHSSTRETCH

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. HUG A STUFFED ANIMAL OR FRIEND
  2. EXERCISE
  3. DANCE
  4. LISTEN TO MUSIC
  5. READ A BOOK
  6. PAINT A PICTURE
  7. SQUEEZE A BALL
  8. DO YOGA
  9. GET FRESH AIR
  10. TAKE A SHOWER
  11. TAKE A REST
  12. THINK HAPPY THOUGHTS
  13. TAKE A WALK OUTSIDE
  14. TALK IT OUT
  15. DRAW A PICTURE
  16. PLAY WITH SLIME
  17. WRITE MY FEELINGS
  18. MINDFUL MOMENT
  19. COUNT BACKWARDS FROM 100
  20. PLAY WITH A PET
  21. DRINK WATER
  22. DO SOMETHING KIND FOR OTHERS
  23. DEEP BREATHS
  24. STRETCH