TAKE ASHOWERDRINKWATERLISTENTOMUSICTALKIT OUTWRITE MYFEELINGSREADABOOKPLAYWITHSLIMEDEEPBREATHSDOYOGATHINKHAPPYTHOUGHTSPAINT APICTURETAKE AWALKOUTSIDEHUG ASTUFFEDANIMAL ORFRIENDTAKEARESTPLAYWITHA PETEXERCISEDANCEMINDFULMOMENTDOSOMETHINGKIND FOROTHERSDRAW APICTURECOUNTBACKWARDSFROM 100SQUEEZEA BALLGETFRESHAIRSTRETCHTAKE ASHOWERDRINKWATERLISTENTOMUSICTALKIT OUTWRITE MYFEELINGSREADABOOKPLAYWITHSLIMEDEEPBREATHSDOYOGATHINKHAPPYTHOUGHTSPAINT APICTURETAKE AWALKOUTSIDEHUG ASTUFFEDANIMAL ORFRIENDTAKEARESTPLAYWITHA PETEXERCISEDANCEMINDFULMOMENTDOSOMETHINGKIND FOROTHERSDRAW APICTURECOUNTBACKWARDSFROM 100SQUEEZEA BALLGETFRESHAIRSTRETCH

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. TAKE A SHOWER
  2. DRINK WATER
  3. LISTEN TO MUSIC
  4. TALK IT OUT
  5. WRITE MY FEELINGS
  6. READ A BOOK
  7. PLAY WITH SLIME
  8. DEEP BREATHS
  9. DO YOGA
  10. THINK HAPPY THOUGHTS
  11. PAINT A PICTURE
  12. TAKE A WALK OUTSIDE
  13. HUG A STUFFED ANIMAL OR FRIEND
  14. TAKE A REST
  15. PLAY WITH A PET
  16. EXERCISE
  17. DANCE
  18. MINDFUL MOMENT
  19. DO SOMETHING KIND FOR OTHERS
  20. DRAW A PICTURE
  21. COUNT BACKWARDS FROM 100
  22. SQUEEZE A BALL
  23. GET FRESH AIR
  24. STRETCH