DOYOGADANCEPAINT APICTURELISTENTOMUSICSTRETCHPLAYWITHA PETTALKIT OUTSQUEEZEA BALLTAKEARESTTAKE ASHOWERCOUNTBACKWARDSFROM 100READABOOKWRITE MYFEELINGSHUG ASTUFFEDANIMAL ORFRIENDDEEPBREATHSMINDFULMOMENTDOSOMETHINGKIND FOROTHERSDRINKWATEREXERCISEDRAW APICTURETHINKHAPPYTHOUGHTSGETFRESHAIRTAKE AWALKOUTSIDEPLAYWITHSLIMEDOYOGADANCEPAINT APICTURELISTENTOMUSICSTRETCHPLAYWITHA PETTALKIT OUTSQUEEZEA BALLTAKEARESTTAKE ASHOWERCOUNTBACKWARDSFROM 100READABOOKWRITE MYFEELINGSHUG ASTUFFEDANIMAL ORFRIENDDEEPBREATHSMINDFULMOMENTDOSOMETHINGKIND FOROTHERSDRINKWATEREXERCISEDRAW APICTURETHINKHAPPYTHOUGHTSGETFRESHAIRTAKE AWALKOUTSIDEPLAYWITHSLIME

COPING SKILLS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. DO YOGA
  2. DANCE
  3. PAINT A PICTURE
  4. LISTEN TO MUSIC
  5. STRETCH
  6. PLAY WITH A PET
  7. TALK IT OUT
  8. SQUEEZE A BALL
  9. TAKE A REST
  10. TAKE A SHOWER
  11. COUNT BACKWARDS FROM 100
  12. READ A BOOK
  13. WRITE MY FEELINGS
  14. HUG A STUFFED ANIMAL OR FRIEND
  15. DEEP BREATHS
  16. MINDFUL MOMENT
  17. DO SOMETHING KIND FOR OTHERS
  18. DRINK WATER
  19. EXERCISE
  20. DRAW A PICTURE
  21. THINK HAPPY THOUGHTS
  22. GET FRESH AIR
  23. TAKE A WALK OUTSIDE
  24. PLAY WITH SLIME