Try a newrecipe forTastyTuesdayStretchpre andpost-workoutShare yourfavoritespice (andhow you useit!)EarlyBird: AMWorkoutMake thatphone call/sendthat emailyou've beenputting off!chug forThirstyThursdayShare yourplans forFeel GoodFridayGive adislikedingredient asecondchance!Daresomeone in#BINKYS-BINGOTake part inMotivationalMondaydiscussionShut downthe kitchenafter amealNightOwl: PMWorkoutSharesomethingeducationalthat interestsyouTidy upfor yourSaturdayScrubhold aplank foras long asyou canPick upthe pace(run orwalk)Get 5 servingsof veggies inone day (!veggies for asurprise )Post yourworkout forWorkoutWednesdayShare yourplans forSlow DownSundayChallengea captain!ShareyourfavoritepodcastPick a newrecipe fromyour favoritecookbook/blogShare anidea for aBingoSquarego for awalk/run/hike3x this weekTry a newrecipe forTastyTuesdayStretchpre andpost-workoutShare yourfavoritespice (andhow you useit!)EarlyBird: AMWorkoutMake thatphone call/sendthat emailyou've beenputting off!chug forThirstyThursdayShare yourplans forFeel GoodFridayGive adislikedingredient asecondchance!Daresomeone in#BINKYS-BINGOTake part inMotivationalMondaydiscussionShut downthe kitchenafter amealNightOwl: PMWorkoutSharesomethingeducationalthat interestsyouTidy upfor yourSaturdayScrubhold aplank foras long asyou canPick upthe pace(run orwalk)Get 5 servingsof veggies inone day (!veggies for asurprise )Post yourworkout forWorkoutWednesdayShare yourplans forSlow DownSundayChallengea captain!ShareyourfavoritepodcastPick a newrecipe fromyour favoritecookbook/blogShare anidea for aBingoSquarego for awalk/run/hike3x this week

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new recipe for Tasty Tuesday
  2. Stretch pre and post-workout
  3. Share your favorite spice (and how you use it!)
  4. Early Bird: AM Workout
  5. Make that phone call/send that email you've been putting off
  6. !chug for Thirsty Thursday
  7. Share your plans for Feel Good Friday
  8. Give a disliked ingredient a second chance
  9. !Dare someone in #BINKYS-BINGO
  10. Take part in Motivational Monday discussion
  11. Shut down the kitchen after a meal
  12. Night Owl: PM Workout
  13. Share something educational that interests you
  14. Tidy up for your Saturday Scrub
  15. hold a plank for as long as you can
  16. Pick up the pace (run or walk)
  17. Get 5 servings of veggies in one day ( !veggies for a surprise )
  18. Post your workout for Workout Wednesday
  19. Share your plans for Slow Down Sunday
  20. Challenge a captain!
  21. Share your favorite podcast
  22. Pick a new recipe from your favorite cookbook/blog
  23. Share an idea for a Bingo Square
  24. go for a walk/run/hike 3x this week