Tidy upfor yourSaturdayScrubTry a newrecipe forTastyTuesdaySharesomethingeducationalthat interestsyouMake thatphone call/sendthat emailyou've beenputting offGive adislikedingredient asecondchancego for awalk/run/hike3x this weekPick upthe pace(run orwalk)!Daresomeone in#BINKYS-BINGOShare anidea for aBingoSquareNightOwl: PMWorkoutShareyourfavoritepodcasthold aplank foras long asyou canTake part inMotivationalMondaydiscussionEarlyBird: AMWorkout!chug forThirstyThursdayShare yourfavoritespice (andhow you useit!)Share yourplans forFeel GoodFridayPick a newrecipe fromyour favoritecookbook/blogChallengea captain!Stretchpre andpost-workoutPost yourworkout forWorkoutWednesdayShare yourplans forSlow DownSundayShut downthe kitchenafter amealGet 5 servingsof veggies inone day (!veggies for asurprise )Tidy upfor yourSaturdayScrubTry a newrecipe forTastyTuesdaySharesomethingeducationalthat interestsyouMake thatphone call/sendthat emailyou've beenputting offGive adislikedingredient asecondchancego for awalk/run/hike3x this weekPick upthe pace(run orwalk)!Daresomeone in#BINKYS-BINGOShare anidea for aBingoSquareNightOwl: PMWorkoutShareyourfavoritepodcasthold aplank foras long asyou canTake part inMotivationalMondaydiscussionEarlyBird: AMWorkout!chug forThirstyThursdayShare yourfavoritespice (andhow you useit!)Share yourplans forFeel GoodFridayPick a newrecipe fromyour favoritecookbook/blogChallengea captain!Stretchpre andpost-workoutPost yourworkout forWorkoutWednesdayShare yourplans forSlow DownSundayShut downthe kitchenafter amealGet 5 servingsof veggies inone day (!veggies for asurprise )

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tidy up for your Saturday Scrub
  2. Try a new recipe for Tasty Tuesday
  3. Share something educational that interests you
  4. Make that phone call/send that email you've been putting off
  5. Give a disliked ingredient a second chance
  6. go for a walk/run/hike 3x this week
  7. Pick up the pace (run or walk)
  8. !Dare someone in #BINKYS-BINGO
  9. Share an idea for a Bingo Square
  10. Night Owl: PM Workout
  11. Share your favorite podcast
  12. hold a plank for as long as you can
  13. Take part in Motivational Monday discussion
  14. Early Bird: AM Workout
  15. !chug for Thirsty Thursday
  16. Share your favorite spice (and how you use it!)
  17. Share your plans for Feel Good Friday
  18. Pick a new recipe from your favorite cookbook/blog
  19. Challenge a captain!
  20. Stretch pre and post-workout
  21. Post your workout for Workout Wednesday
  22. Share your plans for Slow Down Sunday
  23. Shut down the kitchen after a meal
  24. Get 5 servings of veggies in one day ( !veggies for a surprise )