(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post your workout for Workout Wednesday
!Dare someone in #BINKYS-BINGO
Stretch pre and post-workout
Tidy up for your Saturday Scrub
Make that phone call/send that email you've been putting off
Share your favorite podcast
hold a plank for as long as you can
!chug for Thirsty Thursday
Take part in Motivational Monday discussion
Give a disliked ingredient a second chance
Share your favorite spice (and how you use it!)
Share your plans for Feel Good Friday
Night Owl: PM Workout
Shut down the kitchen after a meal
Get 5 servings of veggies in one day ( !veggies for a surprise )
Pick up the pace (run or walk)
Try a new recipe for Tasty Tuesday
Pick a new recipe from your favorite cookbook/blog