Sharesomethingeducationalthat interestsyouGet 5 servingsof veggies inone day (!veggies for asurprise )hold aplank foras long asyou canShare anidea for aBingoSquareTidy upfor yourSaturdayScrubShare yourfavoritespice (andhow you useit!)Share yourplans forSlow DownSundayShut downthe kitchenafter amealNightOwl: PMWorkoutPick upthe pace(run orwalk)Take part inMotivationalMondaydiscussion!Daresomeone in#BINKYS-BINGOShare yourplans forFeel GoodFridayChallengea captain!!chug forThirstyThursdayTry a newrecipe forTastyTuesdayStretchpre andpost-workoutgo for awalk/run/hike3x this weekPick a newrecipe fromyour favoritecookbook/blogPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutGive adislikedingredient asecondchanceShareyourfavoritepodcastMake thatphone call/sendthat emailyou've beenputting offSharesomethingeducationalthat interestsyouGet 5 servingsof veggies inone day (!veggies for asurprise )hold aplank foras long asyou canShare anidea for aBingoSquareTidy upfor yourSaturdayScrubShare yourfavoritespice (andhow you useit!)Share yourplans forSlow DownSundayShut downthe kitchenafter amealNightOwl: PMWorkoutPick upthe pace(run orwalk)Take part inMotivationalMondaydiscussion!Daresomeone in#BINKYS-BINGOShare yourplans forFeel GoodFridayChallengea captain!!chug forThirstyThursdayTry a newrecipe forTastyTuesdayStretchpre andpost-workoutgo for awalk/run/hike3x this weekPick a newrecipe fromyour favoritecookbook/blogPost yourworkout forWorkoutWednesdayEarlyBird: AMWorkoutGive adislikedingredient asecondchanceShareyourfavoritepodcastMake thatphone call/sendthat emailyou've beenputting off

BINKY'S BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something educational that interests you
  2. Get 5 servings of veggies in one day ( !veggies for a surprise )
  3. hold a plank for as long as you can
  4. Share an idea for a Bingo Square
  5. Tidy up for your Saturday Scrub
  6. Share your favorite spice (and how you use it!)
  7. Share your plans for Slow Down Sunday
  8. Shut down the kitchen after a meal
  9. Night Owl: PM Workout
  10. Pick up the pace (run or walk)
  11. Take part in Motivational Monday discussion
  12. !Dare someone in #BINKYS-BINGO
  13. Share your plans for Feel Good Friday
  14. Challenge a captain!
  15. !chug for Thirsty Thursday
  16. Try a new recipe for Tasty Tuesday
  17. Stretch pre and post-workout
  18. go for a walk/run/hike 3x this week
  19. Pick a new recipe from your favorite cookbook/blog
  20. Post your workout for Workout Wednesday
  21. Early Bird: AM Workout
  22. Give a disliked ingredient a second chance
  23. Share your favorite podcast
  24. Make that phone call/send that email you've been putting off