(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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!Dare someone in #BINKYS-BINGO
Make that phone call/send that email you've been putting off
Tidy up for your Saturday Scrub
Get 5 servings of veggies in one day ( !veggies for a surprise )
Early Bird: AM Workout
Pick up the pace (run or walk)
Share something educational that interests you
Post your workout for Workout Wednesday
Share your plans for Slow Down Sunday
Take part in Motivational Monday discussion
Share an idea for a Bingo Square
Challenge a captain!
Give a disliked ingredient a second chance
hold a plank for as long as you can
Share your favorite spice (and how you use it!)
Shut down the kitchen after a meal
Share your plans for Feel Good Friday
Night Owl: PM Workout
Try a new recipe for Tasty Tuesday
go for a walk/run/hike 3x this week
!chug for Thirsty Thursday
Stretch pre and post-workout
Pick a new recipe from your favorite cookbook/blog