(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Tidy up for your Saturday Scrub
Try a new recipe for Tasty Tuesday
Share something educational that interests you
Make that phone call/send that email you've been putting off
Give a disliked ingredient a second chance
go for a walk/run/hike 3x this week
Pick up the pace (run or walk)
!Dare someone in #BINKYS-BINGO
Share an idea for a Bingo Square
Night Owl: PM Workout
Share your favorite podcast
hold a plank for as long as you can
Take part in Motivational Monday discussion
Early Bird: AM Workout
!chug for Thirsty Thursday
Share your favorite spice (and how you use it!)
Share your plans for Feel Good Friday
Pick a new recipe from your favorite cookbook/blog
Challenge a captain!
Stretch pre and post-workout
Post your workout for Workout Wednesday
Share your plans for Slow Down Sunday
Shut down the kitchen after a meal
Get 5 servings of veggies in one day ( !veggies for a surprise )