(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Post your workout for Workout Wednesday
Share your favorite spice (and how you use it!)
Shut down the kitchen after a meal
Get 5 servings of veggies in one day ( !veggies for a surprise )
Try a new recipe for Tasty Tuesday
Tidy up for your Saturday Scrub
Pick up the pace (run or walk)
Share an idea for a Bingo Square
Share something educational that interests you
Give a disliked ingredient a second chance
Pick a new recipe from your favorite cookbook/blog
Challenge a captain!
hold a plank for as long as you can
Stretch pre and post-workout
Share your plans for Feel Good Friday
!chug for Thirsty Thursday
Take part in Motivational Monday discussion
Share your favorite podcast
Early Bird: AM Workout
Make that phone call/send that email you've been putting off