(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Early Bird: AM Workout
Shut down the kitchen after a meal
Pick up the pace (run or walk)
hold a plank for as long as you can
Give a disliked ingredient a second chance
Stretch pre and post-workout
Night Owl: PM Workout
!chug for Thirsty Thursday
!Dare someone in #BINKYS-BINGO
Challenge a captain!
Share your favorite podcast
Take part in Motivational Monday discussion
Share your plans for Slow Down Sunday
go for a walk/run/hike 3x this week
Make that phone call/send that email you've been putting off
Share something educational that interests you
Share an idea for a Bingo Square
Get 5 servings of veggies in one day ( !veggies for a surprise )
Tidy up for your Saturday Scrub
Share your favorite spice (and how you use it!)
Pick a new recipe from your favorite cookbook/blog
