Try ahealthynewrecipeCallsomeoneyou loveDo onething you'vebeenavoidingListen to aself-help ormindfulnesspodcastDeclutteryourworkspaceTry a newsport, game,hobby, oractivityMake alist ofshort-termgoalsDrink eight8-oz glassesof water in adayPerform arandomact ofkindnessGo to bed1 hourearly 2xthis weekWake up30 minearly 3xthis weekExercise30 min/day3x thisweekGet 7+hourssleep/night4x this weekClean outthe junkdrawerHave aTechnologyfree dinnerRead abook justfor funDonatesomethingto acharityPerform arandomact ofkindnessTake a 1day breakfrom socialmediaMake a listof 10 thingsyou arethankful forMeditate10 min/day3x thisweekMail a"thinking ofyou card"to a friendWatchyourfavoritemovieTake awalkindoors oroutdoorsTry ahealthynewrecipeCallsomeoneyou loveDo onething you'vebeenavoidingListen to aself-help ormindfulnesspodcastDeclutteryourworkspaceTry a newsport, game,hobby, oractivityMake alist ofshort-termgoalsDrink eight8-oz glassesof water in adayPerform arandomact ofkindnessGo to bed1 hourearly 2xthis weekWake up30 minearly 3xthis weekExercise30 min/day3x thisweekGet 7+hourssleep/night4x this weekClean outthe junkdrawerHave aTechnologyfree dinnerRead abook justfor funDonatesomethingto acharityPerform arandomact ofkindnessTake a 1day breakfrom socialmediaMake a listof 10 thingsyou arethankful forMeditate10 min/day3x thisweekMail a"thinking ofyou card"to a friendWatchyourfavoritemovieTake awalkindoors oroutdoors

Sales & Events Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a healthy new recipe
  2. Call someone you love
  3. Do one thing you've been avoiding
  4. Listen to a self-help or mindfulness podcast
  5. Declutter your workspace
  6. Try a new sport, game, hobby, or activity
  7. Make a list of short-term goals
  8. Drink eight 8-oz glasses of water in a day
  9. Perform a random act of kindness
  10. Go to bed 1 hour early 2x this week
  11. Wake up 30 min early 3x this week
  12. Exercise 30 min/day 3x this week
  13. Get 7+ hours sleep/night 4x this week
  14. Clean out the junk drawer
  15. Have a Technology free dinner
  16. Read a book just for fun
  17. Donate something to a charity
  18. Perform a random act of kindness
  19. Take a 1 day break from social media
  20. Make a list of 10 things you are thankful for
  21. Meditate 10 min/day 3x this week
  22. Mail a "thinking of you card" to a friend
  23. Watch your favorite movie
  24. Take a walk indoors or outdoors