Clean outthe junkdrawerPerform arandomact ofkindnessExercise30 min/day3x thisweekDonatesomethingto acharityMeditate10 min/day3x thisweekDrink eight8-oz glassesof water in adayTake a 1day breakfrom socialmediaPerform arandomact ofkindnessWake up30 minearly 3xthis weekMake alist ofshort-termgoalsWatchyourfavoritemovieListen to aself-help ormindfulnesspodcastMail a"thinking ofyou card"to a friendGo to bed1 hourearly 2xthis weekGet 7+hourssleep/night4x this weekMake a listof 10 thingsyou arethankful forTry a newsport, game,hobby, oractivityDeclutteryourworkspaceTake awalkindoors oroutdoorsDo onething you'vebeenavoidingHave aTechnologyfree dinnerRead abook justfor funTry ahealthynewrecipeCallsomeoneyou loveClean outthe junkdrawerPerform arandomact ofkindnessExercise30 min/day3x thisweekDonatesomethingto acharityMeditate10 min/day3x thisweekDrink eight8-oz glassesof water in adayTake a 1day breakfrom socialmediaPerform arandomact ofkindnessWake up30 minearly 3xthis weekMake alist ofshort-termgoalsWatchyourfavoritemovieListen to aself-help ormindfulnesspodcastMail a"thinking ofyou card"to a friendGo to bed1 hourearly 2xthis weekGet 7+hourssleep/night4x this weekMake a listof 10 thingsyou arethankful forTry a newsport, game,hobby, oractivityDeclutteryourworkspaceTake awalkindoors oroutdoorsDo onething you'vebeenavoidingHave aTechnologyfree dinnerRead abook justfor funTry ahealthynewrecipeCallsomeoneyou love

Sales & Events Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clean out the junk drawer
  2. Perform a random act of kindness
  3. Exercise 30 min/day 3x this week
  4. Donate something to a charity
  5. Meditate 10 min/day 3x this week
  6. Drink eight 8-oz glasses of water in a day
  7. Take a 1 day break from social media
  8. Perform a random act of kindness
  9. Wake up 30 min early 3x this week
  10. Make a list of short-term goals
  11. Watch your favorite movie
  12. Listen to a self-help or mindfulness podcast
  13. Mail a "thinking of you card" to a friend
  14. Go to bed 1 hour early 2x this week
  15. Get 7+ hours sleep/night 4x this week
  16. Make a list of 10 things you are thankful for
  17. Try a new sport, game, hobby, or activity
  18. Declutter your workspace
  19. Take a walk indoors or outdoors
  20. Do one thing you've been avoiding
  21. Have a Technology free dinner
  22. Read a book just for fun
  23. Try a healthy new recipe
  24. Call someone you love