Callsomeoneyou loveMake a listof 10 thingsyou arethankful forTake a 1day breakfrom socialmediaTry ahealthynewrecipeTake awalkindoors oroutdoorsExercise30 min/day3x thisweekDonatesomethingto acharityMeditate10 min/day3x thisweekHave aTechnologyfree dinnerDrink eight8-oz glassesof water in adayClean outthe junkdrawerGo to bed1 hourearly 2xthis weekRead abook justfor funListen to aself-help ormindfulnesspodcastPerform arandomact ofkindnessDo onething you'vebeenavoidingWake up30 minearly 3xthis weekWatchyourfavoritemovieGet 7+hourssleep/night4x this weekPerform arandomact ofkindnessDeclutteryourworkspaceMake alist ofshort-termgoalsTry a newsport, game,hobby, oractivityMail a"thinking ofyou card"to a friendCallsomeoneyou loveMake a listof 10 thingsyou arethankful forTake a 1day breakfrom socialmediaTry ahealthynewrecipeTake awalkindoors oroutdoorsExercise30 min/day3x thisweekDonatesomethingto acharityMeditate10 min/day3x thisweekHave aTechnologyfree dinnerDrink eight8-oz glassesof water in adayClean outthe junkdrawerGo to bed1 hourearly 2xthis weekRead abook justfor funListen to aself-help ormindfulnesspodcastPerform arandomact ofkindnessDo onething you'vebeenavoidingWake up30 minearly 3xthis weekWatchyourfavoritemovieGet 7+hourssleep/night4x this weekPerform arandomact ofkindnessDeclutteryourworkspaceMake alist ofshort-termgoalsTry a newsport, game,hobby, oractivityMail a"thinking ofyou card"to a friend

Sales & Events Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call someone you love
  2. Make a list of 10 things you are thankful for
  3. Take a 1 day break from social media
  4. Try a healthy new recipe
  5. Take a walk indoors or outdoors
  6. Exercise 30 min/day 3x this week
  7. Donate something to a charity
  8. Meditate 10 min/day 3x this week
  9. Have a Technology free dinner
  10. Drink eight 8-oz glasses of water in a day
  11. Clean out the junk drawer
  12. Go to bed 1 hour early 2x this week
  13. Read a book just for fun
  14. Listen to a self-help or mindfulness podcast
  15. Perform a random act of kindness
  16. Do one thing you've been avoiding
  17. Wake up 30 min early 3x this week
  18. Watch your favorite movie
  19. Get 7+ hours sleep/night 4x this week
  20. Perform a random act of kindness
  21. Declutter your workspace
  22. Make a list of short-term goals
  23. Try a new sport, game, hobby, or activity
  24. Mail a "thinking of you card" to a friend