STIRTHEPOTJUMPINGJACKSSHOULDERPRESSRUNINPLACEANKLEFLEXTOETOUCHESLEGBUTTERFLIESFORWARDARMRAISESPUNCHESCHICKENJACKSROWTHEBOATLEGCIRCLESWRISTFLEXKNEERAISESLEGHOLDSLEG IN& OUTBIRDWINGSARMCIRCLESARMBUTTERFLIESSTANDUP 5XTWISTSLEGKICKSDEEPBREATHSLADDERSSTIRTHEPOTJUMPINGJACKSSHOULDERPRESSRUNINPLACEANKLEFLEXTOETOUCHESLEGBUTTERFLIESFORWARDARMRAISESPUNCHESCHICKENJACKSROWTHEBOATLEGCIRCLESWRISTFLEXKNEERAISESLEGHOLDSLEG IN& OUTBIRDWINGSARMCIRCLESARMBUTTERFLIESSTANDUP 5XTWISTSLEGKICKSDEEPBREATHSLADDERS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STIR THE POT
  2. JUMPING JACKS
  3. SHOULDER PRESS
  4. RUN IN PLACE
  5. ANKLE FLEX
  6. TOE TOUCHES
  7. LEG BUTTERFLIES
  8. FORWARD ARM RAISES
  9. PUNCHES
  10. CHICKEN JACKS
  11. ROW THE BOAT
  12. LEG CIRCLES
  13. WRIST FLEX
  14. KNEE RAISES
  15. LEG HOLDS
  16. LEG IN & OUT
  17. BIRD WINGS
  18. ARM CIRCLES
  19. ARM BUTTERFLIES
  20. STAND UP 5X
  21. TWISTS
  22. LEG KICKS
  23. DEEP BREATHS
  24. LADDERS