SHOULDERPRESSTOETOUCHESARMCIRCLESRUNINPLACEROWTHEBOATJUMPINGJACKSLEGHOLDSLEGKICKSSTANDUP 5XPUNCHESFORWARDARMRAISESARMBUTTERFLIESTWISTSWRISTFLEXBIRDWINGSKNEERAISESLEGCIRCLESANKLEFLEXLEG IN& OUTLADDERSSTIRTHEPOTDEEPBREATHSLEGBUTTERFLIESCHICKENJACKSSHOULDERPRESSTOETOUCHESARMCIRCLESRUNINPLACEROWTHEBOATJUMPINGJACKSLEGHOLDSLEGKICKSSTANDUP 5XPUNCHESFORWARDARMRAISESARMBUTTERFLIESTWISTSWRISTFLEXBIRDWINGSKNEERAISESLEGCIRCLESANKLEFLEXLEG IN& OUTLADDERSSTIRTHEPOTDEEPBREATHSLEGBUTTERFLIESCHICKENJACKS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. SHOULDER PRESS
  2. TOE TOUCHES
  3. ARM CIRCLES
  4. RUN IN PLACE
  5. ROW THE BOAT
  6. JUMPING JACKS
  7. LEG HOLDS
  8. LEG KICKS
  9. STAND UP 5X
  10. PUNCHES
  11. FORWARD ARM RAISES
  12. ARM BUTTERFLIES
  13. TWISTS
  14. WRIST FLEX
  15. BIRD WINGS
  16. KNEE RAISES
  17. LEG CIRCLES
  18. ANKLE FLEX
  19. LEG IN & OUT
  20. LADDERS
  21. STIR THE POT
  22. DEEP BREATHS
  23. LEG BUTTERFLIES
  24. CHICKEN JACKS