ROWTHEBOATARMBUTTERFLIESLEGCIRCLESRUNINPLACETOETOUCHESSHOULDERPRESSLEGBUTTERFLIESTWISTSLEGHOLDSWRISTFLEXJUMPINGJACKSCHICKENJACKSPUNCHESANKLEFLEXKNEERAISESLEGKICKSLEG IN& OUTBIRDWINGSSTANDUP 5XFORWARDARMRAISESLADDERSSTIRTHEPOTDEEPBREATHSARMCIRCLESROWTHEBOATARMBUTTERFLIESLEGCIRCLESRUNINPLACETOETOUCHESSHOULDERPRESSLEGBUTTERFLIESTWISTSLEGHOLDSWRISTFLEXJUMPINGJACKSCHICKENJACKSPUNCHESANKLEFLEXKNEERAISESLEGKICKSLEG IN& OUTBIRDWINGSSTANDUP 5XFORWARDARMRAISESLADDERSSTIRTHEPOTDEEPBREATHSARMCIRCLES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ROW THE BOAT
  2. ARM BUTTERFLIES
  3. LEG CIRCLES
  4. RUN IN PLACE
  5. TOE TOUCHES
  6. SHOULDER PRESS
  7. LEG BUTTERFLIES
  8. TWISTS
  9. LEG HOLDS
  10. WRIST FLEX
  11. JUMPING JACKS
  12. CHICKEN JACKS
  13. PUNCHES
  14. ANKLE FLEX
  15. KNEE RAISES
  16. LEG KICKS
  17. LEG IN & OUT
  18. BIRD WINGS
  19. STAND UP 5X
  20. FORWARD ARM RAISES
  21. LADDERS
  22. STIR THE POT
  23. DEEP BREATHS
  24. ARM CIRCLES