WRISTFLEXLADDERSCHICKENJACKSLEGKICKSANKLEFLEXLEGBUTTERFLIESTOETOUCHESRUNINPLACEBIRDWINGSLEGHOLDSSTIRTHEPOTROWTHEBOATSTANDUP 5XFORWARDARMRAISESDEEPBREATHSARMBUTTERFLIESJUMPINGJACKSARMCIRCLESLEGCIRCLESKNEERAISESPUNCHESLEG IN& OUTTWISTSSHOULDERPRESSWRISTFLEXLADDERSCHICKENJACKSLEGKICKSANKLEFLEXLEGBUTTERFLIESTOETOUCHESRUNINPLACEBIRDWINGSLEGHOLDSSTIRTHEPOTROWTHEBOATSTANDUP 5XFORWARDARMRAISESDEEPBREATHSARMBUTTERFLIESJUMPINGJACKSARMCIRCLESLEGCIRCLESKNEERAISESPUNCHESLEG IN& OUTTWISTSSHOULDERPRESS

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WRIST FLEX
  2. LADDERS
  3. CHICKEN JACKS
  4. LEG KICKS
  5. ANKLE FLEX
  6. LEG BUTTERFLIES
  7. TOE TOUCHES
  8. RUN IN PLACE
  9. BIRD WINGS
  10. LEG HOLDS
  11. STIR THE POT
  12. ROW THE BOAT
  13. STAND UP 5X
  14. FORWARD ARM RAISES
  15. DEEP BREATHS
  16. ARM BUTTERFLIES
  17. JUMPING JACKS
  18. ARM CIRCLES
  19. LEG CIRCLES
  20. KNEE RAISES
  21. PUNCHES
  22. LEG IN & OUT
  23. TWISTS
  24. SHOULDER PRESS