ARMCIRCLESKNEERAISESBIRDWINGSWRISTFLEXROWTHEBOATTOETOUCHESCHICKENJACKSLEG IN& OUTSTANDUP 5XJUMPINGJACKSARMBUTTERFLIESSTIRTHEPOTLEGHOLDSTWISTSSHOULDERPRESSLEGBUTTERFLIESFORWARDARMRAISESPUNCHESLEGKICKSRUNINPLACELADDERSLEGCIRCLESDEEPBREATHSANKLEFLEXARMCIRCLESKNEERAISESBIRDWINGSWRISTFLEXROWTHEBOATTOETOUCHESCHICKENJACKSLEG IN& OUTSTANDUP 5XJUMPINGJACKSARMBUTTERFLIESSTIRTHEPOTLEGHOLDSTWISTSSHOULDERPRESSLEGBUTTERFLIESFORWARDARMRAISESPUNCHESLEGKICKSRUNINPLACELADDERSLEGCIRCLESDEEPBREATHSANKLEFLEX

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ARM CIRCLES
  2. KNEE RAISES
  3. BIRD WINGS
  4. WRIST FLEX
  5. ROW THE BOAT
  6. TOE TOUCHES
  7. CHICKEN JACKS
  8. LEG IN & OUT
  9. STAND UP 5X
  10. JUMPING JACKS
  11. ARM BUTTERFLIES
  12. STIR THE POT
  13. LEG HOLDS
  14. TWISTS
  15. SHOULDER PRESS
  16. LEG BUTTERFLIES
  17. FORWARD ARM RAISES
  18. PUNCHES
  19. LEG KICKS
  20. RUN IN PLACE
  21. LADDERS
  22. LEG CIRCLES
  23. DEEP BREATHS
  24. ANKLE FLEX