SideHopsFrogJumpsPushUp &RotationWallSitSupermansScissorKicksTreeCalfRaisesV SitHeelKicksArmCirclesTricepDipsReversePlankJumpingJacksJumpRopeDanceLungesSquatsPlankRun onSpotTuckJumpsPushUpsBurpeesCrabWalkSideHopsFrogJumpsPushUp &RotationWallSitSupermansScissorKicksTreeCalfRaisesV SitHeelKicksArmCirclesTricepDipsReversePlankJumpingJacksJumpRopeDanceLungesSquatsPlankRun onSpotTuckJumpsPushUpsBurpeesCrabWalk

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Hops
  2. Frog Jumps
  3. Push Up & Rotation
  4. Wall Sit
  5. Supermans
  6. Scissor Kicks
  7. Tree
  8. Calf Raises
  9. V Sit
  10. Heel Kicks
  11. Arm Circles
  12. Tricep Dips
  13. Reverse Plank
  14. Jumping Jacks
  15. Jump Rope
  16. Dance
  17. Lunges
  18. Squats
  19. Plank
  20. Run on Spot
  21. Tuck Jumps
  22. Push Ups
  23. Burpees
  24. Crab Walk