HeelKicksReversePlankSideHopsPushUp &RotationJumpingJacksJumpRopeSupermansSquatsDanceArmCirclesTreeV SitCrabWalkCalfRaisesRun onSpotWallSitTricepDipsTuckJumpsPushUpsScissorKicksLungesFrogJumpsBurpeesPlankHeelKicksReversePlankSideHopsPushUp &RotationJumpingJacksJumpRopeSupermansSquatsDanceArmCirclesTreeV SitCrabWalkCalfRaisesRun onSpotWallSitTricepDipsTuckJumpsPushUpsScissorKicksLungesFrogJumpsBurpeesPlank

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heel Kicks
  2. Reverse Plank
  3. Side Hops
  4. Push Up & Rotation
  5. Jumping Jacks
  6. Jump Rope
  7. Supermans
  8. Squats
  9. Dance
  10. Arm Circles
  11. Tree
  12. V Sit
  13. Crab Walk
  14. Calf Raises
  15. Run on Spot
  16. Wall Sit
  17. Tricep Dips
  18. Tuck Jumps
  19. Push Ups
  20. Scissor Kicks
  21. Lunges
  22. Frog Jumps
  23. Burpees
  24. Plank