CrabWalkReversePlankDancePushUp &RotationJumpingJacksJumpRopeScissorKicksTuckJumpsLungesSquatsV SitBurpeesArmCirclesSupermansTricepDipsPushUpsHeelKicksPlankTreeSideHopsCalfRaisesFrogJumpsWallSitRun onSpotCrabWalkReversePlankDancePushUp &RotationJumpingJacksJumpRopeScissorKicksTuckJumpsLungesSquatsV SitBurpeesArmCirclesSupermansTricepDipsPushUpsHeelKicksPlankTreeSideHopsCalfRaisesFrogJumpsWallSitRun onSpot

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab Walk
  2. Reverse Plank
  3. Dance
  4. Push Up & Rotation
  5. Jumping Jacks
  6. Jump Rope
  7. Scissor Kicks
  8. Tuck Jumps
  9. Lunges
  10. Squats
  11. V Sit
  12. Burpees
  13. Arm Circles
  14. Supermans
  15. Tricep Dips
  16. Push Ups
  17. Heel Kicks
  18. Plank
  19. Tree
  20. Side Hops
  21. Calf Raises
  22. Frog Jumps
  23. Wall Sit
  24. Run on Spot