ArmCirclesReversePlankSquatsPlankCrabWalkFrogJumpsBurpeesScissorKicksWallSitTricepDipsLungesTreeRun onSpotHeelKicksJumpingJacksCalfRaisesDanceJumpRopeV SitSupermansTuckJumpsPushUpsSideHopsPushUp &RotationArmCirclesReversePlankSquatsPlankCrabWalkFrogJumpsBurpeesScissorKicksWallSitTricepDipsLungesTreeRun onSpotHeelKicksJumpingJacksCalfRaisesDanceJumpRopeV SitSupermansTuckJumpsPushUpsSideHopsPushUp &Rotation

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Reverse Plank
  3. Squats
  4. Plank
  5. Crab Walk
  6. Frog Jumps
  7. Burpees
  8. Scissor Kicks
  9. Wall Sit
  10. Tricep Dips
  11. Lunges
  12. Tree
  13. Run on Spot
  14. Heel Kicks
  15. Jumping Jacks
  16. Calf Raises
  17. Dance
  18. Jump Rope
  19. V Sit
  20. Supermans
  21. Tuck Jumps
  22. Push Ups
  23. Side Hops
  24. Push Up & Rotation