CalfRaisesSupermansArmCirclesHeelKicksBurpeesDanceJumpRopeLungesJumpingJacksRun onSpotTreeTricepDipsPushUp &RotationTuckJumpsFrogJumpsSideHopsReversePlankCrabWalkPushUpsV SitScissorKicksSquatsWallSitPlankCalfRaisesSupermansArmCirclesHeelKicksBurpeesDanceJumpRopeLungesJumpingJacksRun onSpotTreeTricepDipsPushUp &RotationTuckJumpsFrogJumpsSideHopsReversePlankCrabWalkPushUpsV SitScissorKicksSquatsWallSitPlank

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf Raises
  2. Supermans
  3. Arm Circles
  4. Heel Kicks
  5. Burpees
  6. Dance
  7. Jump Rope
  8. Lunges
  9. Jumping Jacks
  10. Run on Spot
  11. Tree
  12. Tricep Dips
  13. Push Up & Rotation
  14. Tuck Jumps
  15. Frog Jumps
  16. Side Hops
  17. Reverse Plank
  18. Crab Walk
  19. Push Ups
  20. V Sit
  21. Scissor Kicks
  22. Squats
  23. Wall Sit
  24. Plank