ArmCirclesPlankV SitTuckJumpsLungesTricepDipsCalfRaisesSquatsTreePushUp &RotationSupermansRun onSpotPushUpsScissorKicksWallSitSideHopsReversePlankJumpingJacksFrogJumpsBurpeesCrabWalkJumpRopeDanceHeelKicksArmCirclesPlankV SitTuckJumpsLungesTricepDipsCalfRaisesSquatsTreePushUp &RotationSupermansRun onSpotPushUpsScissorKicksWallSitSideHopsReversePlankJumpingJacksFrogJumpsBurpeesCrabWalkJumpRopeDanceHeelKicks

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arm Circles
  2. Plank
  3. V Sit
  4. Tuck Jumps
  5. Lunges
  6. Tricep Dips
  7. Calf Raises
  8. Squats
  9. Tree
  10. Push Up & Rotation
  11. Supermans
  12. Run on Spot
  13. Push Ups
  14. Scissor Kicks
  15. Wall Sit
  16. Side Hops
  17. Reverse Plank
  18. Jumping Jacks
  19. Frog Jumps
  20. Burpees
  21. Crab Walk
  22. Jump Rope
  23. Dance
  24. Heel Kicks