2 LitresOfWater10,000StepsRandomAct OfKindnessYourCopingStrategyFindSomeSunshineDeepBreathing/StretchListenTo APodcastReachOut **8 HoursOfSleepTrySomethingNewDoSomethingForYourselfFitnessClassPortionOf FruitOr VegGo ForA WalkProteinsource ofthe dayReadA Book2 LitresOfWater10,000StepsRandomAct OfKindnessYourCopingStrategyFindSomeSunshineDeepBreathing/StretchListenTo APodcastReachOut **8 HoursOfSleepTrySomethingNewDoSomethingForYourselfFitnessClassPortionOf FruitOr VegGo ForA WalkProteinsource ofthe dayReadA Book

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 Litres Of Water
  2. 10,000 Steps
  3. Random Act Of Kindness
  4. Your Coping Strategy
  5. Find Some Sunshine
  6. Deep Breathing/ Stretch
  7. Listen To A Podcast
  8. Reach Out **
  9. 8 Hours Of Sleep
  10. Try Something New
  11. Do Something For Yourself
  12. Fitness Class
  13. Portion Of Fruit Or Veg
  14. Go For A Walk
  15. Protein source of the day
  16. Read A Book