DrinkWater BlowBubbles DoExercise SaySomethingKindDraw apicture Walkaroundschool for5 minsPracticePositiveSelf talk   Laugh  Dance Explain aselfcareactivitywith familyStretch  YogaPose  Discuss ahealthysnack BrainBreakPractice aBreathingTechnique Talk aboutsomethingyou loveto do Relax for2 mins Think ofa happymemoryPracticePositiveself TalkDraw apicture thatmakes youhappyHave aCookie  Do apuzzle Smile  Listento Music  DrinkWater BlowBubbles DoExercise SaySomethingKindDraw apicture Walkaroundschool for5 minsPracticePositiveSelf talk   Laugh  Dance Explain aselfcareactivitywith familyStretch  YogaPose  Discuss ahealthysnack BrainBreakPractice aBreathingTechnique Talk aboutsomethingyou loveto do Relax for2 mins Think ofa happymemoryPracticePositiveself TalkDraw apicture thatmakes youhappyHave aCookie  Do apuzzle Smile  Listento Music 

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink Water
  2. Blow Bubbles
  3. Do Exercise
  4. Say Something Kind
  5. Draw a picture
  6. Walk around school for 5 mins
  7. Practice Positive Self talk
  8. Laugh
  9. Dance
  10. Explain a selfcare activity with family
  11. Stretch
  12. Yoga Pose
  13. Discuss a healthy snack
  14. Brain Break
  15. Practice a Breathing Technique
  16. Talk about something you love to do
  17. Relax for 2 mins
  18. Think of a happy memory
  19. Practice Positive self Talk
  20. Draw a picture that makes you happy
  21. Have a Cookie
  22. Do a puzzle
  23. Smile
  24. Listen to Music