Obsessive thinking Doing Drugs Teeth grinding Sleeping too much I'm always going to fail Anticipatory Anxiety Facebooking Perspiration Adequate nutrition Poor appetite The prof. thinks I'm stupid Situational Anxiety Good sleep hygiene What's the point of trying Nausea Acne Biting Nails Test Anxiety Knots in stomach I just can't do this Performance Anxiety Talking to someone Skipping Class Trouble sleeping Eating too much Avoidant Behaviors Self- Care activity Heart Palpitation Social Anxiety Deep Breathing Exercising I should be able to figure this out Making lists It's all my fault TV Increased appetite I'll always foul things up I have no control over I'll never be able to do this Generalized Anxiety I must not make mistakes Drinking extensively Time Mgm't Shortness of Breath Tightness in chest Relaxation exercises Journaling Obsessive thinking Doing Drugs Teeth grinding Sleeping too much I'm always going to fail Anticipatory Anxiety Facebooking Perspiration Adequate nutrition Poor appetite The prof. thinks I'm stupid Situational Anxiety Good sleep hygiene What's the point of trying Nausea Acne Biting Nails Test Anxiety Knots in stomach I just can't do this Performance Anxiety Talking to someone Skipping Class Trouble sleeping Eating too much Avoidant Behaviors Self- Care activity Heart Palpitation Social Anxiety Deep Breathing Exercising I should be able to figure this out Making lists It's all my fault TV Increased appetite I'll always foul things up I have no control over I'll never be able to do this Generalized Anxiety I must not make mistakes Drinking extensively Time Mgm't Shortness of Breath Tightness in chest Relaxation exercises Journaling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Obsessive thinking
Doing Drugs
Teeth grinding
Sleeping too much
I'm always going to fail
Anticipatory Anxiety
Facebooking
Perspiration
Adequate nutrition
Poor appetite
The prof. thinks I'm stupid
Situational Anxiety
Good sleep hygiene
What's the point of trying
Nausea
Acne
Biting Nails
Test Anxiety
Knots in stomach
I just can't do this
Performance Anxiety
Talking to someone
Skipping Class
Trouble sleeping
Eating too much
Avoidant Behaviors
Self-Care activity
Heart Palpitation
Social Anxiety
Deep Breathing
Exercising
I should be able to figure this out
Making lists
It's all my fault
TV
Increased appetite
I'll always foul things up
I have no control over
I'll never be able to do this
Generalized Anxiety
I must not make mistakes
Drinking extensively
Time Mgm't
Shortness of Breath
Tightness in chest
Relaxation exercises
Journaling