Smell aflowerScreaminto apillowSing yourfavoritesongPlayBasketballThinkabout ahappymemoryGo tothemoviesString anecklaceListentoNaturePlaysolitaireRearrangeyourbedroomPlaycardsInvite afriendoverDo yourmakeupCall acrisishotlineTalk tostaffUse astressballJumpRopeListentomusicDrink teaor hotchocolateImaginebeingsomewhereelseCountbackwordsBrushyourhairGo fora walkPlay agameSmell aflowerScreaminto apillowSing yourfavoritesongPlayBasketballThinkabout ahappymemoryGo tothemoviesString anecklaceListentoNaturePlaysolitaireRearrangeyourbedroomPlaycardsInvite afriendoverDo yourmakeupCall acrisishotlineTalk tostaffUse astressballJumpRopeListentomusicDrink teaor hotchocolateImaginebeingsomewhereelseCountbackwordsBrushyourhairGo fora walkPlay agame

Coping Skills Bingo Card 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smell a flower
  2. Scream into a pillow
  3. Sing your favorite song
  4. Play Basketball
  5. Think about a happy memory
  6. Go to the movies
  7. String a necklace
  8. Listen to Nature
  9. Play solitaire
  10. Rearrange your bedroom
  11. Play cards
  12. Invite a friend over
  13. Do your makeup
  14. Call a crisis hotline
  15. Talk to staff
  16. Use a stress ball
  17. Jump Rope
  18. Listen to music
  19. Drink tea or hot chocolate
  20. Imagine being somewhere else
  21. Count backwords
  22. Brush your hair
  23. Go for a walk
  24. Play a game