ExerciseBirdWatchingWritingMakeCraftsYogaTake yourMedicationAsk forHelpCallFriendsWatcha TVSeriesSleepConsistentlyCrosswordPuzzlesSudokuLearntoPaintGo Fora WalkWriting orCalligraphyTry aNewHobbyPlayCheckersor ChessJigsawPuzzleCook aNewMealListentoMusicVisitFamilyJoin aClubDanceReada BookExerciseBirdWatchingWritingMakeCraftsYogaTake yourMedicationAsk forHelpCallFriendsWatcha TVSeriesSleepConsistentlyCrosswordPuzzlesSudokuLearntoPaintGo Fora WalkWriting orCalligraphyTry aNewHobbyPlayCheckersor ChessJigsawPuzzleCook aNewMealListentoMusicVisitFamilyJoin aClubDanceReada Book

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Bird Watching
  3. Writing
  4. Make Crafts
  5. Yoga
  6. Take your Medication
  7. Ask for Help
  8. Call Friends
  9. Watch a TV Series
  10. Sleep Consistently
  11. Crossword Puzzles
  12. Sudoku
  13. Learn to Paint
  14. Go For a Walk
  15. Writing or Calligraphy
  16. Try a New Hobby
  17. Play Checkers or Chess
  18. Jigsaw Puzzle
  19. Cook a New Meal
  20. Listen to Music
  21. Visit Family
  22. Join a Club
  23. Dance
  24. Read a Book