SudokuAsk forHelpCallFriendsTry aNewHobbyWatcha TVSeriesMakeCraftsPlayChess orCheckersPlayCheckersor ChessGo fora WalkBirdWatchingReada BookListentoMusicJigsawPuzzleTake yourMedicationExerciseCook aNewMealCrosswordPuzzlesJoin aClubLearntoPaintDanceTryCalligraphyWritingVisitFamilySleepConsistentlyYogaSudokuAsk forHelpCallFriendsTry aNewHobbyWatcha TVSeriesMakeCraftsPlayChess orCheckersPlayCheckersor ChessGo fora WalkBirdWatchingReada BookListentoMusicJigsawPuzzleTake yourMedicationExerciseCook aNewMealCrosswordPuzzlesJoin aClubLearntoPaintDanceTryCalligraphyWritingVisitFamilySleepConsistentlyYoga

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sudoku
  2. Ask for Help
  3. Call Friends
  4. Try a New Hobby
  5. Watch a TV Series
  6. Make Crafts
  7. Play Checkers or Chess
    Play Chess or Checkers
  8. Go for a Walk
  9. Bird Watching
  10. Read a Book
  11. Listen to Music
  12. Jigsaw Puzzle
  13. Take your Medication
  14. Exercise
  15. Cook a New Meal
  16. Crossword Puzzles
  17. Join a Club
  18. Learn to Paint
  19. Dance
  20. Try Calligraphy
  21. Writing
  22. Visit Family
  23. Sleep Consistently
  24. Yoga