Take yourMedicationListentoMusicMakeCraftsJoin aClubWritingVisitFamilyGo fora WalkSleepConsistentlyReada BookAsk forHelpSudokuCrosswordPuzzlesDanceCallFriendsPlayChess orCheckersPlayCheckersor ChessBirdWatchingCook aNewMealExerciseYogaJigsawPuzzleTryCalligraphyLearntoPaintTry aNewHobbyWatcha TVSeriesTake yourMedicationListentoMusicMakeCraftsJoin aClubWritingVisitFamilyGo fora WalkSleepConsistentlyReada BookAsk forHelpSudokuCrosswordPuzzlesDanceCallFriendsPlayChess orCheckersPlayCheckersor ChessBirdWatchingCook aNewMealExerciseYogaJigsawPuzzleTryCalligraphyLearntoPaintTry aNewHobbyWatcha TVSeries

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your Medication
  2. Listen to Music
  3. Make Crafts
  4. Join a Club
  5. Writing
  6. Visit Family
  7. Go for a Walk
  8. Sleep Consistently
  9. Read a Book
  10. Ask for Help
  11. Sudoku
  12. Crossword Puzzles
  13. Dance
  14. Call Friends
  15. Play Checkers or Chess
    Play Chess or Checkers
  16. Bird Watching
  17. Cook a New Meal
  18. Exercise
  19. Yoga
  20. Jigsaw Puzzle
  21. Try Calligraphy
  22. Learn to Paint
  23. Try a New Hobby
  24. Watch a TV Series