ExerciseDanceJoin aClubPlayChess orCheckersPlayCheckersor ChessTryCalligraphyWatcha TVSeriesTake yourMedicationCook aNewMealSudokuLearntoPaintBirdWatchingWritingVisitFamilyJigsawPuzzleTry aNewHobbyReada BookCrosswordPuzzlesCallFriendsGo fora WalkMakeCraftsSleepConsistentlyListentoMusicYogaAsk forHelpExerciseDanceJoin aClubPlayChess orCheckersPlayCheckersor ChessTryCalligraphyWatcha TVSeriesTake yourMedicationCook aNewMealSudokuLearntoPaintBirdWatchingWritingVisitFamilyJigsawPuzzleTry aNewHobbyReada BookCrosswordPuzzlesCallFriendsGo fora WalkMakeCraftsSleepConsistentlyListentoMusicYogaAsk forHelp

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Dance
  3. Join a Club
  4. Play Checkers or Chess
    Play Chess or Checkers
  5. Try Calligraphy
  6. Watch a TV Series
  7. Take your Medication
  8. Cook a New Meal
  9. Sudoku
  10. Learn to Paint
  11. Bird Watching
  12. Writing
  13. Visit Family
  14. Jigsaw Puzzle
  15. Try a New Hobby
  16. Read a Book
  17. Crossword Puzzles
  18. Call Friends
  19. Go for a Walk
  20. Make Crafts
  21. Sleep Consistently
  22. Listen to Music
  23. Yoga
  24. Ask for Help