WritingListentoMusicPlayChess orCheckersPlayCheckersor ChessAsk forHelpJigsawPuzzleCallFriendsSleepConsistentlyBirdWatchingTake yourMedicationYogaTry aNewHobbyWatcha TVSeriesMakeCraftsCook aNewMealDanceGo fora WalkReada BookTryCalligraphyExerciseLearntoPaintVisitFamilySudokuCrosswordPuzzlesJoin aClubWritingListentoMusicPlayChess orCheckersPlayCheckersor ChessAsk forHelpJigsawPuzzleCallFriendsSleepConsistentlyBirdWatchingTake yourMedicationYogaTry aNewHobbyWatcha TVSeriesMakeCraftsCook aNewMealDanceGo fora WalkReada BookTryCalligraphyExerciseLearntoPaintVisitFamilySudokuCrosswordPuzzlesJoin aClub

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Writing
  2. Listen to Music
  3. Play Checkers or Chess
    Play Chess or Checkers
  4. Ask for Help
  5. Jigsaw Puzzle
  6. Call Friends
  7. Sleep Consistently
  8. Bird Watching
  9. Take your Medication
  10. Yoga
  11. Try a New Hobby
  12. Watch a TV Series
  13. Make Crafts
  14. Cook a New Meal
  15. Dance
  16. Go for a Walk
  17. Read a Book
  18. Try Calligraphy
  19. Exercise
  20. Learn to Paint
  21. Visit Family
  22. Sudoku
  23. Crossword Puzzles
  24. Join a Club