Take yourMedicationTry aNewHobbyJoin aClubListentoMusicPlayChess orCheckersPlayCheckersor ChessLearntoPaintExerciseJigsawPuzzleMakeCraftsCallFriendsAsk forHelpCook aNewMealWatcha TVSeriesReada BookTryCalligraphyDanceGo fora WalkWritingVisitFamilySudokuYogaCrosswordPuzzlesBirdWatchingSleepConsistentlyTake yourMedicationTry aNewHobbyJoin aClubListentoMusicPlayChess orCheckersPlayCheckersor ChessLearntoPaintExerciseJigsawPuzzleMakeCraftsCallFriendsAsk forHelpCook aNewMealWatcha TVSeriesReada BookTryCalligraphyDanceGo fora WalkWritingVisitFamilySudokuYogaCrosswordPuzzlesBirdWatchingSleepConsistently

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your Medication
  2. Try a New Hobby
  3. Join a Club
  4. Listen to Music
  5. Play Checkers or Chess
    Play Chess or Checkers
  6. Learn to Paint
  7. Exercise
  8. Jigsaw Puzzle
  9. Make Crafts
  10. Call Friends
  11. Ask for Help
  12. Cook a New Meal
  13. Watch a TV Series
  14. Read a Book
  15. Try Calligraphy
  16. Dance
  17. Go for a Walk
  18. Writing
  19. Visit Family
  20. Sudoku
  21. Yoga
  22. Crossword Puzzles
  23. Bird Watching
  24. Sleep Consistently