Take yourMedicationWritingCrosswordPuzzlesLearntoPaintReada BookSudokuGo fora WalkPlayChess orCheckersPlayCheckersor ChessJigsawPuzzleAsk forHelpYogaListentoMusicWatcha TVSeriesBirdWatchingJoin aClubExerciseDanceTryCalligraphySleepConsistentlyMakeCraftsTry aNewHobbyVisitFamilyCallFriendsCook aNewMealTake yourMedicationWritingCrosswordPuzzlesLearntoPaintReada BookSudokuGo fora WalkPlayChess orCheckersPlayCheckersor ChessJigsawPuzzleAsk forHelpYogaListentoMusicWatcha TVSeriesBirdWatchingJoin aClubExerciseDanceTryCalligraphySleepConsistentlyMakeCraftsTry aNewHobbyVisitFamilyCallFriendsCook aNewMeal

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your Medication
  2. Writing
  3. Crossword Puzzles
  4. Learn to Paint
  5. Read a Book
  6. Sudoku
  7. Go for a Walk
  8. Play Checkers or Chess
    Play Chess or Checkers
  9. Jigsaw Puzzle
  10. Ask for Help
  11. Yoga
  12. Listen to Music
  13. Watch a TV Series
  14. Bird Watching
  15. Join a Club
  16. Exercise
  17. Dance
  18. Try Calligraphy
  19. Sleep Consistently
  20. Make Crafts
  21. Try a New Hobby
  22. Visit Family
  23. Call Friends
  24. Cook a New Meal