Take yourMedicationPlayChess orCheckersPlayCheckersor ChessGo fora WalkDanceWatcha TVSeriesTry aNewHobbyYogaJigsawPuzzleMakeCraftsCook aNewMealSleepConsistentlyCallFriendsCrosswordPuzzlesSudokuJoin aClubReada BookLearntoPaintAsk forHelpListentoMusicTryCalligraphyExerciseVisitFamilyBirdWatchingWritingTake yourMedicationPlayChess orCheckersPlayCheckersor ChessGo fora WalkDanceWatcha TVSeriesTry aNewHobbyYogaJigsawPuzzleMakeCraftsCook aNewMealSleepConsistentlyCallFriendsCrosswordPuzzlesSudokuJoin aClubReada BookLearntoPaintAsk forHelpListentoMusicTryCalligraphyExerciseVisitFamilyBirdWatchingWriting

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your Medication
  2. Play Checkers or Chess
    Play Chess or Checkers
  3. Go for a Walk
  4. Dance
  5. Watch a TV Series
  6. Try a New Hobby
  7. Yoga
  8. Jigsaw Puzzle
  9. Make Crafts
  10. Cook a New Meal
  11. Sleep Consistently
  12. Call Friends
  13. Crossword Puzzles
  14. Sudoku
  15. Join a Club
  16. Read a Book
  17. Learn to Paint
  18. Ask for Help
  19. Listen to Music
  20. Try Calligraphy
  21. Exercise
  22. Visit Family
  23. Bird Watching
  24. Writing