ExerciseTake yourMedicationListentoMusicSudokuYogaMakeCraftsJigsawPuzzleWritingTry aNewHobbyBirdWatchingPlayChess orCheckersPlayCheckersor ChessReada BookSleepConsistentlyLearntoPaintVisitFamilyGo fora WalkCook aNewMealDanceWatcha TVSeriesCallFriendsJoin aClubTryCalligraphyCrosswordPuzzlesAsk forHelpExerciseTake yourMedicationListentoMusicSudokuYogaMakeCraftsJigsawPuzzleWritingTry aNewHobbyBirdWatchingPlayChess orCheckersPlayCheckersor ChessReada BookSleepConsistentlyLearntoPaintVisitFamilyGo fora WalkCook aNewMealDanceWatcha TVSeriesCallFriendsJoin aClubTryCalligraphyCrosswordPuzzlesAsk forHelp

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Take your Medication
  3. Listen to Music
  4. Sudoku
  5. Yoga
  6. Make Crafts
  7. Jigsaw Puzzle
  8. Writing
  9. Try a New Hobby
  10. Bird Watching
  11. Play Checkers or Chess
    Play Chess or Checkers
  12. Read a Book
  13. Sleep Consistently
  14. Learn to Paint
  15. Visit Family
  16. Go for a Walk
  17. Cook a New Meal
  18. Dance
  19. Watch a TV Series
  20. Call Friends
  21. Join a Club
  22. Try Calligraphy
  23. Crossword Puzzles
  24. Ask for Help