DanceLearntoPaintTake yourMedicationYogaWritingBirdWatchingTry aNewHobbyCook aNewMealCrosswordPuzzlesMakeCraftsVisitFamilyGo fora WalkAsk forHelpSleepConsistentlyJoin aClubCallFriendsListentoMusicReada BookExerciseTryCalligraphyPlayChess orCheckersPlayCheckersor ChessJigsawPuzzleSudokuWatcha TVSeriesDanceLearntoPaintTake yourMedicationYogaWritingBirdWatchingTry aNewHobbyCook aNewMealCrosswordPuzzlesMakeCraftsVisitFamilyGo fora WalkAsk forHelpSleepConsistentlyJoin aClubCallFriendsListentoMusicReada BookExerciseTryCalligraphyPlayChess orCheckersPlayCheckersor ChessJigsawPuzzleSudokuWatcha TVSeries

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Learn to Paint
  3. Take your Medication
  4. Yoga
  5. Writing
  6. Bird Watching
  7. Try a New Hobby
  8. Cook a New Meal
  9. Crossword Puzzles
  10. Make Crafts
  11. Visit Family
  12. Go for a Walk
  13. Ask for Help
  14. Sleep Consistently
  15. Join a Club
  16. Call Friends
  17. Listen to Music
  18. Read a Book
  19. Exercise
  20. Try Calligraphy
  21. Play Checkers or Chess
    Play Chess or Checkers
  22. Jigsaw Puzzle
  23. Sudoku
  24. Watch a TV Series