ExerciseWritingWatcha TVSeriesTryCalligraphyTake yourMedicationCook aNewMealSleepConsistentlyDanceYogaVisitFamilySudokuPlayChess orCheckersPlayCheckersor ChessCallFriendsJigsawPuzzleJoin aClubCrosswordPuzzlesLearntoPaintMakeCraftsListentoMusicTry aNewHobbyAsk forHelpBirdWatchingReada BookGo fora WalkExerciseWritingWatcha TVSeriesTryCalligraphyTake yourMedicationCook aNewMealSleepConsistentlyDanceYogaVisitFamilySudokuPlayChess orCheckersPlayCheckersor ChessCallFriendsJigsawPuzzleJoin aClubCrosswordPuzzlesLearntoPaintMakeCraftsListentoMusicTry aNewHobbyAsk forHelpBirdWatchingReada BookGo fora Walk

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Writing
  3. Watch a TV Series
  4. Try Calligraphy
  5. Take your Medication
  6. Cook a New Meal
  7. Sleep Consistently
  8. Dance
  9. Yoga
  10. Visit Family
  11. Sudoku
  12. Play Checkers or Chess
    Play Chess or Checkers
  13. Call Friends
  14. Jigsaw Puzzle
  15. Join a Club
  16. Crossword Puzzles
  17. Learn to Paint
  18. Make Crafts
  19. Listen to Music
  20. Try a New Hobby
  21. Ask for Help
  22. Bird Watching
  23. Read a Book
  24. Go for a Walk