Talk aboutsomeoneyou admireand why.Name 3bluethings inthe room.What doesit mean toyou to bemindfulTellsomeonewhy you arethankful forthem.I amgoodat...Saysomethingpositiveaboutyourself.Name 3things youare gratefulfor.Share acomplementthat you havereceived inthe past.Givesomeone inthe group akudos.I feel bestwhenpeople...Namesomethingyou wouldlike to bebetter at.DescribeyourperfectvacationPracticeprogressiverelaxation onone are of yourbody wherethere is tension.Name 3things thatyou aregrateful for.Describesomethingsomeone coulddo for you tomake youhappy.Share ahappyevent inyour life.Name anaccomplishmentthat you areproud of.Myfavouritepart of theday is...Share aquality thatyou admirein others.List 3things youcan hear.Sharesomethingyou wouldlike to do buthaven't yetGive acomplementto the personon your left.Name 3emotionsthat you feltthis week.I amhappiestwhen...Talk aboutsomeoneyou admireand why.Name 3bluethings inthe room.What doesit mean toyou to bemindfulTellsomeonewhy you arethankful forthem.I amgoodat...Saysomethingpositiveaboutyourself.Name 3things youare gratefulfor.Share acomplementthat you havereceived inthe past.Givesomeone inthe group akudos.I feel bestwhenpeople...Namesomethingyou wouldlike to bebetter at.DescribeyourperfectvacationPracticeprogressiverelaxation onone are of yourbody wherethere is tension.Name 3things thatyou aregrateful for.Describesomethingsomeone coulddo for you tomake youhappy.Share ahappyevent inyour life.Name anaccomplishmentthat you areproud of.Myfavouritepart of theday is...Share aquality thatyou admirein others.List 3things youcan hear.Sharesomethingyou wouldlike to do buthaven't yetGive acomplementto the personon your left.Name 3emotionsthat you feltthis week.I amhappiestwhen...

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about someone you admire and why.
  2. Name 3 blue things in the room.
  3. What does it mean to you to be mindful
  4. Tell someone why you are thankful for them.
  5. I am good at...
  6. Say something positive about yourself.
  7. Name 3 things you are grateful for.
  8. Share a complement that you have received in the past.
  9. Give someone in the group a kudos.
  10. I feel best when people...
  11. Name something you would like to be better at.
  12. Describe your perfect vacation
  13. Practice progressive relaxation on one are of your body where there is tension.
  14. Name 3 things that you are grateful for.
  15. Describe something someone could do for you to make you happy.
  16. Share a happy event in your life.
  17. Name an accomplishment that you are proud of.
  18. My favourite part of the day is...
  19. Share a quality that you admire in others.
  20. List 3 things you can hear.
  21. Share something you would like to do but haven't yet
  22. Give a complement to the person on your left.
  23. Name 3 emotions that you felt this week.
  24. I am happiest when...