Sharesomethingyou wouldlike to do buthaven't yetI feel bestwhenpeople...Share ahappyevent inyour life.Give acomplementto the personon your left.Name 3emotionsthat you feltthis week.Saysomethingpositiveaboutyourself.Name anaccomplishmentthat you areproud of.Tellsomeonewhy you arethankful forthem.Share aquality thatyou admirein others.I amgoodat...Practiceprogressiverelaxation onone are of yourbody wherethere is tension.Name 3things thatyou aregrateful for.Name 3bluethings inthe room.What doesit mean toyou to bemindfulList 3things youcan hear.Givesomeone inthe group akudos.Namesomethingyou wouldlike to bebetter at.Share acomplementthat you havereceived inthe past.Myfavouritepart of theday is...Describesomethingsomeone coulddo for you tomake youhappy.Name 3things youare gratefulfor.DescribeyourperfectvacationTalk aboutsomeoneyou admireand why.I amhappiestwhen...Sharesomethingyou wouldlike to do buthaven't yetI feel bestwhenpeople...Share ahappyevent inyour life.Give acomplementto the personon your left.Name 3emotionsthat you feltthis week.Saysomethingpositiveaboutyourself.Name anaccomplishmentthat you areproud of.Tellsomeonewhy you arethankful forthem.Share aquality thatyou admirein others.I amgoodat...Practiceprogressiverelaxation onone are of yourbody wherethere is tension.Name 3things thatyou aregrateful for.Name 3bluethings inthe room.What doesit mean toyou to bemindfulList 3things youcan hear.Givesomeone inthe group akudos.Namesomethingyou wouldlike to bebetter at.Share acomplementthat you havereceived inthe past.Myfavouritepart of theday is...Describesomethingsomeone coulddo for you tomake youhappy.Name 3things youare gratefulfor.DescribeyourperfectvacationTalk aboutsomeoneyou admireand why.I amhappiestwhen...

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something you would like to do but haven't yet
  2. I feel best when people...
  3. Share a happy event in your life.
  4. Give a complement to the person on your left.
  5. Name 3 emotions that you felt this week.
  6. Say something positive about yourself.
  7. Name an accomplishment that you are proud of.
  8. Tell someone why you are thankful for them.
  9. Share a quality that you admire in others.
  10. I am good at...
  11. Practice progressive relaxation on one are of your body where there is tension.
  12. Name 3 things that you are grateful for.
  13. Name 3 blue things in the room.
  14. What does it mean to you to be mindful
  15. List 3 things you can hear.
  16. Give someone in the group a kudos.
  17. Name something you would like to be better at.
  18. Share a complement that you have received in the past.
  19. My favourite part of the day is...
  20. Describe something someone could do for you to make you happy.
  21. Name 3 things you are grateful for.
  22. Describe your perfect vacation
  23. Talk about someone you admire and why.
  24. I am happiest when...