I amgoodat...Name 3bluethings inthe room.Share aquality thatyou admirein others.Practiceprogressiverelaxation onone are of yourbody wherethere is tension.Givesomeone inthe group akudos.Myfavouritepart of theday is...DescribeyourperfectvacationGive acomplementto the personon your left.Name 3things youare gratefulfor.Sharesomethingyou wouldlike to do buthaven't yetWhat doesit mean toyou to bemindfulSaysomethingpositiveaboutyourself.Name 3emotionsthat you feltthis week.Tellsomeonewhy you arethankful forthem.Describesomethingsomeone coulddo for you tomake youhappy.Name anaccomplishmentthat you areproud of.Share acomplementthat you havereceived inthe past.Name 3things thatyou aregrateful for.Share ahappyevent inyour life.I amhappiestwhen...Talk aboutsomeoneyou admireand why.I feel bestwhenpeople...Namesomethingyou wouldlike to bebetter at.List 3things youcan hear.I amgoodat...Name 3bluethings inthe room.Share aquality thatyou admirein others.Practiceprogressiverelaxation onone are of yourbody wherethere is tension.Givesomeone inthe group akudos.Myfavouritepart of theday is...DescribeyourperfectvacationGive acomplementto the personon your left.Name 3things youare gratefulfor.Sharesomethingyou wouldlike to do buthaven't yetWhat doesit mean toyou to bemindfulSaysomethingpositiveaboutyourself.Name 3emotionsthat you feltthis week.Tellsomeonewhy you arethankful forthem.Describesomethingsomeone coulddo for you tomake youhappy.Name anaccomplishmentthat you areproud of.Share acomplementthat you havereceived inthe past.Name 3things thatyou aregrateful for.Share ahappyevent inyour life.I amhappiestwhen...Talk aboutsomeoneyou admireand why.I feel bestwhenpeople...Namesomethingyou wouldlike to bebetter at.List 3things youcan hear.

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I am good at...
  2. Name 3 blue things in the room.
  3. Share a quality that you admire in others.
  4. Practice progressive relaxation on one are of your body where there is tension.
  5. Give someone in the group a kudos.
  6. My favourite part of the day is...
  7. Describe your perfect vacation
  8. Give a complement to the person on your left.
  9. Name 3 things you are grateful for.
  10. Share something you would like to do but haven't yet
  11. What does it mean to you to be mindful
  12. Say something positive about yourself.
  13. Name 3 emotions that you felt this week.
  14. Tell someone why you are thankful for them.
  15. Describe something someone could do for you to make you happy.
  16. Name an accomplishment that you are proud of.
  17. Share a complement that you have received in the past.
  18. Name 3 things that you are grateful for.
  19. Share a happy event in your life.
  20. I am happiest when...
  21. Talk about someone you admire and why.
  22. I feel best when people...
  23. Name something you would like to be better at.
  24. List 3 things you can hear.