(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say something positive about yourself.
Talk about someone you admire and why.
Give a complement to the person on your left.
What does it mean to you to be mindful
Describe something someone could do for you to make you happy.
Practice progressive relaxation on one are of your body where there is tension.
Name 3 things you are grateful for.
Share a quality that you admire in others.
Name 3 blue things in the room.
My favourite part of the day is...
Name 3 emotions that you felt this week.
Give someone in the group a kudos.
Share a complement that you have received in the past.
I feel best when people...
I am happiest when...
Tell someone why you are thankful for them.
Share something you would like to do but haven't yet
