(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a quality that you admire in others.
Name 3 things you are grateful for.
I am happiest when...
Give a complement to the person on your left.
Say something positive about yourself.
Name 3 blue things in the room.
Practice progressive relaxation on one are of your body where there is tension.
Share a complement that you have received in the past.
Talk about someone you admire and why.
Name 3 emotions that you felt this week.
My favourite part of the day is...
Share something you would like to do but haven't yet
Give someone in the group a kudos.
Name 3 things that you are grateful for.
Name something you would like to be better at.
What does it mean to you to be mindful
Name an accomplishment that you are proud of.
List 3 things you can hear.
Describe your perfect vacation
Share a happy event in your life.
I am good at...
Describe something someone could do for you to make you happy.