I feel bestwhenpeople...Name 3things thatyou aregrateful for.Practiceprogressiverelaxation onone are of yourbody wherethere is tension.Myfavouritepart of theday is...What doesit mean toyou to bemindfulName anaccomplishmentthat you areproud of.Talk aboutsomeoneyou admireand why.Describesomethingsomeone coulddo for you tomake youhappy.List 3things youcan hear.I amgoodat...Namesomethingyou wouldlike to bebetter at.I amhappiestwhen...Share aquality thatyou admirein others.Tellsomeonewhy you arethankful forthem.Share acomplementthat you havereceived inthe past.Name 3bluethings inthe room.Name 3things youare gratefulfor.Sharesomethingyou wouldlike to do buthaven't yetSaysomethingpositiveaboutyourself.Share ahappyevent inyour life.Name 3emotionsthat you feltthis week.DescribeyourperfectvacationGive acomplementto the personon your left.Givesomeone inthe group akudos.I feel bestwhenpeople...Name 3things thatyou aregrateful for.Practiceprogressiverelaxation onone are of yourbody wherethere is tension.Myfavouritepart of theday is...What doesit mean toyou to bemindfulName anaccomplishmentthat you areproud of.Talk aboutsomeoneyou admireand why.Describesomethingsomeone coulddo for you tomake youhappy.List 3things youcan hear.I amgoodat...Namesomethingyou wouldlike to bebetter at.I amhappiestwhen...Share aquality thatyou admirein others.Tellsomeonewhy you arethankful forthem.Share acomplementthat you havereceived inthe past.Name 3bluethings inthe room.Name 3things youare gratefulfor.Sharesomethingyou wouldlike to do buthaven't yetSaysomethingpositiveaboutyourself.Share ahappyevent inyour life.Name 3emotionsthat you feltthis week.DescribeyourperfectvacationGive acomplementto the personon your left.Givesomeone inthe group akudos.

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I feel best when people...
  2. Name 3 things that you are grateful for.
  3. Practice progressive relaxation on one are of your body where there is tension.
  4. My favourite part of the day is...
  5. What does it mean to you to be mindful
  6. Name an accomplishment that you are proud of.
  7. Talk about someone you admire and why.
  8. Describe something someone could do for you to make you happy.
  9. List 3 things you can hear.
  10. I am good at...
  11. Name something you would like to be better at.
  12. I am happiest when...
  13. Share a quality that you admire in others.
  14. Tell someone why you are thankful for them.
  15. Share a complement that you have received in the past.
  16. Name 3 blue things in the room.
  17. Name 3 things you are grateful for.
  18. Share something you would like to do but haven't yet
  19. Say something positive about yourself.
  20. Share a happy event in your life.
  21. Name 3 emotions that you felt this week.
  22. Describe your perfect vacation
  23. Give a complement to the person on your left.
  24. Give someone in the group a kudos.