Share acomplementthat you havereceived inthe past.Name 3things thatyou aregrateful for.Givesomeone inthe group akudos.Describesomethingsomeone coulddo for you tomake youhappy.Give acomplementto the personon your left.Name 3emotionsthat you feltthis week.I amhappiestwhen...Namesomethingyou wouldlike to bebetter at.Myfavouritepart of theday is...DescribeyourperfectvacationShare aquality thatyou admirein others.Name anaccomplishmentthat you areproud of.Share ahappyevent inyour life.Tellsomeonewhy you arethankful forthem.Saysomethingpositiveaboutyourself.List 3things youcan hear.Sharesomethingyou wouldlike to do buthaven't yetTalk aboutsomeoneyou admireand why.Name 3things youare gratefulfor.I amgoodat...I feel bestwhenpeople...Practiceprogressiverelaxation onone are of yourbody wherethere is tension.Name 3bluethings inthe room.What doesit mean toyou to bemindfulShare acomplementthat you havereceived inthe past.Name 3things thatyou aregrateful for.Givesomeone inthe group akudos.Describesomethingsomeone coulddo for you tomake youhappy.Give acomplementto the personon your left.Name 3emotionsthat you feltthis week.I amhappiestwhen...Namesomethingyou wouldlike to bebetter at.Myfavouritepart of theday is...DescribeyourperfectvacationShare aquality thatyou admirein others.Name anaccomplishmentthat you areproud of.Share ahappyevent inyour life.Tellsomeonewhy you arethankful forthem.Saysomethingpositiveaboutyourself.List 3things youcan hear.Sharesomethingyou wouldlike to do buthaven't yetTalk aboutsomeoneyou admireand why.Name 3things youare gratefulfor.I amgoodat...I feel bestwhenpeople...Practiceprogressiverelaxation onone are of yourbody wherethere is tension.Name 3bluethings inthe room.What doesit mean toyou to bemindful

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a complement that you have received in the past.
  2. Name 3 things that you are grateful for.
  3. Give someone in the group a kudos.
  4. Describe something someone could do for you to make you happy.
  5. Give a complement to the person on your left.
  6. Name 3 emotions that you felt this week.
  7. I am happiest when...
  8. Name something you would like to be better at.
  9. My favourite part of the day is...
  10. Describe your perfect vacation
  11. Share a quality that you admire in others.
  12. Name an accomplishment that you are proud of.
  13. Share a happy event in your life.
  14. Tell someone why you are thankful for them.
  15. Say something positive about yourself.
  16. List 3 things you can hear.
  17. Share something you would like to do but haven't yet
  18. Talk about someone you admire and why.
  19. Name 3 things you are grateful for.
  20. I am good at...
  21. I feel best when people...
  22. Practice progressive relaxation on one are of your body where there is tension.
  23. Name 3 blue things in the room.
  24. What does it mean to you to be mindful