ExerciseLearntoPaintYogaAsk forHelpGo fora WalkTake yourMedicationSleepConsistentlyDanceCrosswordPuzzlesTryCalligraphyVisitFamilyJigsawPuzzleTry aNewHobbyCallFriendsWatcha TVSeriesMakeCraftsCook aNewMealSudokuJoin aClubListentoMusicReada BookPlayCheckersor ChessBirdWatchingWritingExerciseLearntoPaintYogaAsk forHelpGo fora WalkTake yourMedicationSleepConsistentlyDanceCrosswordPuzzlesTryCalligraphyVisitFamilyJigsawPuzzleTry aNewHobbyCallFriendsWatcha TVSeriesMakeCraftsCook aNewMealSudokuJoin aClubListentoMusicReada BookPlayCheckersor ChessBirdWatchingWriting

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Learn to Paint
  3. Yoga
  4. Ask for Help
  5. Go for a Walk
  6. Take your Medication
  7. Sleep Consistently
  8. Dance
  9. Crossword Puzzles
  10. Try Calligraphy
  11. Visit Family
  12. Jigsaw Puzzle
  13. Try a New Hobby
  14. Call Friends
  15. Watch a TV Series
  16. Make Crafts
  17. Cook a New Meal
  18. Sudoku
  19. Join a Club
  20. Listen to Music
  21. Read a Book
  22. Play Checkers or Chess
  23. Bird Watching
  24. Writing