ListentoMusicTryCalligraphyLearntoPaintExerciseCallFriendsTake yourMedicationMakeCraftsReada BookSudokuCrosswordPuzzlesJigsawPuzzleVisitFamilyAsk forHelpYogaJoin aClubTry aNewHobbyWatcha TVSeriesGo fora WalkSleepConsistentlyWritingBirdWatchingDanceCook aNewMealPlayCheckersor ChessListentoMusicTryCalligraphyLearntoPaintExerciseCallFriendsTake yourMedicationMakeCraftsReada BookSudokuCrosswordPuzzlesJigsawPuzzleVisitFamilyAsk forHelpYogaJoin aClubTry aNewHobbyWatcha TVSeriesGo fora WalkSleepConsistentlyWritingBirdWatchingDanceCook aNewMealPlayCheckersor Chess

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to Music
  2. Try Calligraphy
  3. Learn to Paint
  4. Exercise
  5. Call Friends
  6. Take your Medication
  7. Make Crafts
  8. Read a Book
  9. Sudoku
  10. Crossword Puzzles
  11. Jigsaw Puzzle
  12. Visit Family
  13. Ask for Help
  14. Yoga
  15. Join a Club
  16. Try a New Hobby
  17. Watch a TV Series
  18. Go for a Walk
  19. Sleep Consistently
  20. Writing
  21. Bird Watching
  22. Dance
  23. Cook a New Meal
  24. Play Checkers or Chess