Ask forHelpWatcha TVSeriesTake yourMedicationPlayCheckersor ChessSudokuListentoMusicTry aNewHobbyCallFriendsExerciseWritingVisitFamilyCook aNewMealDanceJoin aClubLearntoPaintTryCalligraphyJigsawPuzzleMakeCraftsCrosswordPuzzlesReada BookBirdWatchingSleepConsistentlyGo fora WalkYogaAsk forHelpWatcha TVSeriesTake yourMedicationPlayCheckersor ChessSudokuListentoMusicTry aNewHobbyCallFriendsExerciseWritingVisitFamilyCook aNewMealDanceJoin aClubLearntoPaintTryCalligraphyJigsawPuzzleMakeCraftsCrosswordPuzzlesReada BookBirdWatchingSleepConsistentlyGo fora WalkYoga

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for Help
  2. Watch a TV Series
  3. Take your Medication
  4. Play Checkers or Chess
  5. Sudoku
  6. Listen to Music
  7. Try a New Hobby
  8. Call Friends
  9. Exercise
  10. Writing
  11. Visit Family
  12. Cook a New Meal
  13. Dance
  14. Join a Club
  15. Learn to Paint
  16. Try Calligraphy
  17. Jigsaw Puzzle
  18. Make Crafts
  19. Crossword Puzzles
  20. Read a Book
  21. Bird Watching
  22. Sleep Consistently
  23. Go for a Walk
  24. Yoga