SleepConsistentlyTake yourMedicationYogaDanceBirdWatchingJigsawPuzzlePlayCheckersor ChessTry aNewHobbyMakeCraftsWatcha TVSeriesJoin aClubCallFriendsAsk forHelpListentoMusicGo fora WalkCrosswordPuzzlesLearntoPaintWritingVisitFamilySudokuTryCalligraphyExerciseReada BookCook aNewMealSleepConsistentlyTake yourMedicationYogaDanceBirdWatchingJigsawPuzzlePlayCheckersor ChessTry aNewHobbyMakeCraftsWatcha TVSeriesJoin aClubCallFriendsAsk forHelpListentoMusicGo fora WalkCrosswordPuzzlesLearntoPaintWritingVisitFamilySudokuTryCalligraphyExerciseReada BookCook aNewMeal

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep Consistently
  2. Take your Medication
  3. Yoga
  4. Dance
  5. Bird Watching
  6. Jigsaw Puzzle
  7. Play Checkers or Chess
  8. Try a New Hobby
  9. Make Crafts
  10. Watch a TV Series
  11. Join a Club
  12. Call Friends
  13. Ask for Help
  14. Listen to Music
  15. Go for a Walk
  16. Crossword Puzzles
  17. Learn to Paint
  18. Writing
  19. Visit Family
  20. Sudoku
  21. Try Calligraphy
  22. Exercise
  23. Read a Book
  24. Cook a New Meal