SleepConsistentlyGo fora WalkPlayCheckersor ChessCook aNewMealWatcha TVSeriesAsk forHelpBirdWatchingJoin aClubDanceListentoMusicReada BookJigsawPuzzleVisitFamilyTryCalligraphyTake yourMedicationSudokuLearntoPaintExerciseCrosswordPuzzlesTry aNewHobbyMakeCraftsYogaCallFriendsWritingSleepConsistentlyGo fora WalkPlayCheckersor ChessCook aNewMealWatcha TVSeriesAsk forHelpBirdWatchingJoin aClubDanceListentoMusicReada BookJigsawPuzzleVisitFamilyTryCalligraphyTake yourMedicationSudokuLearntoPaintExerciseCrosswordPuzzlesTry aNewHobbyMakeCraftsYogaCallFriendsWriting

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep Consistently
  2. Go for a Walk
  3. Play Checkers or Chess
  4. Cook a New Meal
  5. Watch a TV Series
  6. Ask for Help
  7. Bird Watching
  8. Join a Club
  9. Dance
  10. Listen to Music
  11. Read a Book
  12. Jigsaw Puzzle
  13. Visit Family
  14. Try Calligraphy
  15. Take your Medication
  16. Sudoku
  17. Learn to Paint
  18. Exercise
  19. Crossword Puzzles
  20. Try a New Hobby
  21. Make Crafts
  22. Yoga
  23. Call Friends
  24. Writing