Take yourMedicationExerciseCallFriendsListentoMusicJoin aClubBirdWatchingYogaCook aNewMealGo fora WalkReada BookMakeCraftsSleepConsistentlyDanceWatcha TVSeriesLearntoPaintVisitFamilyCrosswordPuzzlesTry aNewHobbyAsk forHelpWritingTryCalligraphyPlayCheckersor ChessJigsawPuzzleSudokuTake yourMedicationExerciseCallFriendsListentoMusicJoin aClubBirdWatchingYogaCook aNewMealGo fora WalkReada BookMakeCraftsSleepConsistentlyDanceWatcha TVSeriesLearntoPaintVisitFamilyCrosswordPuzzlesTry aNewHobbyAsk forHelpWritingTryCalligraphyPlayCheckersor ChessJigsawPuzzleSudoku

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your Medication
  2. Exercise
  3. Call Friends
  4. Listen to Music
  5. Join a Club
  6. Bird Watching
  7. Yoga
  8. Cook a New Meal
  9. Go for a Walk
  10. Read a Book
  11. Make Crafts
  12. Sleep Consistently
  13. Dance
  14. Watch a TV Series
  15. Learn to Paint
  16. Visit Family
  17. Crossword Puzzles
  18. Try a New Hobby
  19. Ask for Help
  20. Writing
  21. Try Calligraphy
  22. Play Checkers or Chess
  23. Jigsaw Puzzle
  24. Sudoku