SleepConsistentlyReada BookLearntoPaintTry aNewHobbyExerciseBirdWatchingAsk forHelpGo fora WalkTake yourMedicationCook aNewMealWritingYogaDanceTryCalligraphyPlayCheckersor ChessVisitFamilyListentoMusicSudokuWatcha TVSeriesJoin aClubJigsawPuzzleCrosswordPuzzlesMakeCraftsCallFriendsSleepConsistentlyReada BookLearntoPaintTry aNewHobbyExerciseBirdWatchingAsk forHelpGo fora WalkTake yourMedicationCook aNewMealWritingYogaDanceTryCalligraphyPlayCheckersor ChessVisitFamilyListentoMusicSudokuWatcha TVSeriesJoin aClubJigsawPuzzleCrosswordPuzzlesMakeCraftsCallFriends

Seasonal Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep Consistently
  2. Read a Book
  3. Learn to Paint
  4. Try a New Hobby
  5. Exercise
  6. Bird Watching
  7. Ask for Help
  8. Go for a Walk
  9. Take your Medication
  10. Cook a New Meal
  11. Writing
  12. Yoga
  13. Dance
  14. Try Calligraphy
  15. Play Checkers or Chess
  16. Visit Family
  17. Listen to Music
  18. Sudoku
  19. Watch a TV Series
  20. Join a Club
  21. Jigsaw Puzzle
  22. Crossword Puzzles
  23. Make Crafts
  24. Call Friends