(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do a puzzle
Focus on what you can control (your behavior)
Close your eyes & imagine your relaxing happy place
Clean your place
Organize your space/room
Research a country you want to visit one day
Turn on some loud music & dance in your room
Write a story about your future self
Take a bubble bath or shower
Set a positive goal for your day, week, or month
Write a poem
Give your pet a bath
Learn a new language
Research something positive in your community
Watch TV
Play a game w/ a friend
Look around the room & find something your favorite color
Listen to the radio
Breathe in & breathe out
Drink water
Write in your journal or diary about your day
Join a club at school
Write a letter to a family member
Read a book or listen to an audio book
Spend time outside & look at the sky
Take a slow breath & inhale through your nose
Reassure yourself you can get through anything (positive self-talk)
Make a list of celebrities you would like to be friends with & describe why
Look around the room for five things you can see
Make a list of things you're grateful for
Write a love letter to yourself
Paint a picture
Help someone else
Count backwards from 100
Draw a picture
Make a list of things you're good at
Exercise/move your body
Think of a special memory
Think of something funny (a pig in a tutu)
Do your makeup or hair
Write a song
Text a friend & ask them how they're doing
Listen to your favorite music
Ask help from a friend, teacher, or school counselor
