(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Listen to your favorite music
Text a friend & ask them how they're doing
Research a new cooking recipe
Think about people who care about you
Help someone else
Look around the room for five things you can see
Take a slow breath & inhale through your nose
Reassure yourself you can get through anything (positive self-talk)
Write a letter to a family member
Read a book or listen to an audio book
Make a list of celebrities you would like to be friends with & describe why
Give your pet a bath
Close your eyes & imagine your relaxing happy place
Write a song
Organize your space/room
Exercise/move your body
Make a list of things you're good at
Count backwards from 100
Take a bubble bath or shower
Learn a new language
Meditate or pray
Ask your parent to volunteer
Spend time outside & look at the sky
Look around the room & find something your favorite color
Watch TV
Draw a picture
Paint a picture
Do your makeup or hair
Watch a funny video
Set a positive goal for your day, week, or month
Write a love letter to yourself
Write a poem
Research something positive in your community
Write a story about your future self
Join a club at school
Think of a special memory
Breathe in & breathe out
Drink water
Turn on some loud music & dance in your room
Think of something funny (a pig in a tutu)
Research a country you want to visit one day
Ask help from a friend, teacher, or school counselor
