(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make a list of things you're grateful for
Look around the room & find something your favorite color
Join a club at school
Write a letter to a family member
Watch TV
Reassure yourself you can get through anything (positive self-talk)
Make a list of things you're good at
Close your eyes & imagine your relaxing happy place
Read a book or listen to an audio book
Clean your place
Exercise/move your body
Count backwards from 100
Help someone else
Paint a picture
Do a puzzle
Meditate or pray
Set a positive goal for your day, week, or month
Ask your parent to volunteer
Look around the room for five things you can see
Drink water
Draw a picture
Watch a funny video
Organize your space/room
Take a bubble bath or shower
Learn a new language
Write in your journal or diary about your day
Write a poem
Research a country you want to visit one day
Think of something funny (a pig in a tutu)
Research something positive in your community
Write a story about your future self
Play a game w/ a friend
Research a new cooking recipe
Think about people who care about you
Listen to your favorite music
Breathe in & breathe out
Write a love letter to yourself
Text a friend & ask them how they're doing
Focus on what you can control (your behavior)
Ask help from a friend, teacher, or school counselor
Spend time outside & look at the sky
Make a list of celebrities you would like to be friends with & describe why
