LATRAISEWOODCHOPFree!KICKBACKSSIDELEGRAISEFRONTRAISEBICEPCURLSCROSSSHOULDERPULLDOWNCALFRAISESPULLAPARTSINGLELEGBALANCESIT TOSTANDTRICEPKICKBACKSQUATSBICEPCURLSHIGHKNEECROSSOVERLATRAISEWOODCHOPFree!KICKBACKSSIDELEGRAISEFRONTRAISEBICEPCURLSCROSSSHOULDERPULLDOWNCALFRAISESPULLAPARTSINGLELEGBALANCESIT TOSTANDTRICEPKICKBACKSQUATSBICEPCURLSHIGHKNEECROSSOVER

SIT TO GET FIT WITH TUBING - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LAT RAISE
  2. WOOD CHOP
  3. Free!
  4. KICK BACKS
  5. SIDE LEG RAISE
  6. FRONT RAISE
  7. BICEP CURLS CROSS
  8. SHOULDER PULL DOWN
  9. CALF RAISES
  10. PULL APART
  11. SINGLE LEG BALANCE
  12. SIT TO STAND
  13. TRICEP KICK BACK
  14. SQUATS
  15. BICEP CURLS
  16. HIGH KNEE CROSS OVER