misunderstooddistractablesqueekfingertap memezoomieshad/was acrispytouchedplushtouchedsquishshoutverbalstimlegshakehad/was asaltyimpulsiveonlineall daychokedon airmeltdown/shutdowndysregulationtouchedgrassarm/handflapdidasillyticbumpedintothingtouchedgrassfound anewstimtactilestimremember/forgotmedsstarebadinteroception  can't feelthirsty?toucheddrawmisunderstooddistractablesqueekfingertapmemezoomieshad/was acrispytouchedplushtouchedsquishshoutverbalstimlegshakehad/was asaltyimpulsiveonlineall daychokedon airmeltdown/shutdowndysregulationtouchedgrassarm/handflapdidasillyticbumpedintothingtouchedgrassfound anewstimtactilestimremember/forgotmedsstarebadinteroception  can't feelthirsty?toucheddraw

AuDHD and neurospicy spectrum day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. misunderstood
  2. distractable
  3. squeek
  4. finger tap
  5. meme
  6. zoomies
  7. had / was a crispy
  8. touched plush
  9. touched squish
  10. shout
  11. verbal stim
  12. leg shake
  13. had / was a salty
  14. impulsive
  15. online all day
  16. choked on air
  17. meltdown / shutdown
  18. dysregulation
  19. touched grass
  20. arm/hand flap
  21. did a silly
  22. tic
  23. bumped into thing
  24. touched grass
  25. found a new stim
  26. tactile stim
  27. remember / forgot meds
  28. stare
  29. bad interoception can't feel thirsty?
  30. touched draw