dysregulationshoutstaretoucheddrawlegshakeremember/forgotmedschokedon airtouchedsquishbumpedintothingverbalstimdistractabletactilestimzoomiesonlineall dayarm/handflapfound anewstimhad/was asaltytouchedgrasstouchedgrass memeticimpulsivefingertapsqueekbadinteroception  can't feelthirsty?touchedplushmeltdown/shutdownhad/was acrispydidasillymisunderstooddysregulationshoutstaretoucheddrawlegshakeremember/forgotmedschokedon airtouchedsquishbumpedintothingverbalstimdistractabletactilestimzoomiesonlineall dayarm/handflapfound anewstimhad/was asaltytouchedgrasstouchedgrassmemeticimpulsivefingertapsqueekbadinteroception  can't feelthirsty?touchedplushmeltdown/shutdownhad/was acrispydidasillymisunderstood

AuDHD and neurospicy spectrum day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dysregulation
  2. shout
  3. stare
  4. touched draw
  5. leg shake
  6. remember / forgot meds
  7. choked on air
  8. touched squish
  9. bumped into thing
  10. verbal stim
  11. distractable
  12. tactile stim
  13. zoomies
  14. online all day
  15. arm/hand flap
  16. found a new stim
  17. had / was a salty
  18. touched grass
  19. touched grass
  20. meme
  21. tic
  22. impulsive
  23. finger tap
  24. squeek
  25. bad interoception can't feel thirsty?
  26. touched plush
  27. meltdown / shutdown
  28. had / was a crispy
  29. did a silly
  30. misunderstood