(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Make your bed
Take a moment for yourself
Dance Party! (Pick a song and bust a move)
Meal prep for the next day and stick to it
Drink 2L of water in a day
Do a 30min workout
Declutter a space
Have a cup of tea
Read for 30 min
Eat a carrot
Share/Challenge someone to a workout
Get out in nature (share a pic)
Do a morning workout
Complete your goal for the week
Go to bed a half hour earlier
Floss your teeth
Try a new workout
Spend quality time with someone you love
Do an evening workout
See how long you can wall sit for (share)
Go for a walk
Do a five minute stretch routine
See how many push-ups you can do without stopping
Take a relaxing bath
Journal for 5 min
Get 10,000 steps in a day
Be kind to yourself on something you struggle with ❤️
See how long you can plank (share)
See how many squats you can do without stopping (share)
Eat the rainbow (share a pic of a colourful healthy meal)
Spend a half hour of unnecessary screen time away from screens
