(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read for 30 min
Complete your goal for the week
Do a morning workout
Eat a carrot
Get 10,000 steps in a day
Floss your teeth
Be kind to yourself on something you struggle with ❤️
Get out in nature (share a pic)
Do a five minute stretch routine
Declutter a space
Spend quality time with someone you love
Eat an apple
Try a new workout
Have a cup of tea
Go to bed a half hour earlier
Do an evening workout
Share a positive about your day
Try a new recipe
See how many push-ups you can do without stopping
Meditate for 10 min
Meal prep for the next day and stick to it
Take a moment for yourself
Try for a personal best in something
Share/Challenge someone to a workout
Do something outstanding on your to do list
Take deep breaths for 2 min
Eat the rainbow (share a pic of a colourful healthy meal)
Spend a half hour of unnecessary screen time away from screens
See how long you can wall sit for (share)
Do a 30min workout
Go for a walk
Dance Party! (Pick a song and bust a move)
See how many squats you can do without stopping (share)