(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a new recipe
Share a positive about your day
Do a 30min workout
Try a new workout
Declutter a space
Meditate for 10 min
Spend a half hour of unnecessary screen time away from screens
Have a cup of tea
See how long you can wall sit for (share)
Make a healthy eating choice
Be kind to yourself on something you struggle with ❤️
Do a morning workout
See how many push-ups you can do without stopping
Drink 2L of water in a day
Do an evening workout
Make your bed
See how many squats you can do without stopping (share)
Dance Party! (Pick a song and bust a move)
Eat a carrot
Calorie count for a day
Meal prep for the next day and stick to it
Try for a personal best in something
Share/Challenge someone to a workout
Floss your teeth
Read for 30 min
Take a moment for yourself
Get 10,000 steps in a day
Complete your goal for the week
Go to bed a half hour earlier
Get out in nature (share a pic)
Take a relaxing bath
Spend quality time with someone you love
See how long you can plank (share)
Take deep breaths for 2 min
Eat the rainbow (share a pic of a colourful healthy meal)
