(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Floss your teeth
Do an evening workout
Be kind to yourself on something you struggle with ❤️
Take a moment for yourself
Spend a half hour of unnecessary screen time away from screens
Go to bed a half hour earlier
See how many squats you can do without stopping (share)
Declutter a space
Complete your goal for the week
Dance Party! (Pick a song and bust a move)
Make a healthy eating choice
Do a morning workout
Meditate for 10 min
Do a 30min workout
Eat an apple
Share a positive about your day
Drink 2L of water in a day
See how long you can plank (share)
Meal prep for the next day and stick to it
Journal for 5 min
Make your bed
Spend quality time with someone you love
Eat a carrot
Share/Challenge someone to a workout
Try for a personal best in something
See how many push-ups you can do without stopping
Do something outstanding on your to do list
Eat the rainbow (share a pic of a colourful healthy meal)
