(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a relaxing bath
Do a morning workout
Get out in nature (share a pic)
Try for a personal best in something
Spend quality time with someone you love
Take deep breaths for 2 min
Dance Party! (Pick a song and bust a move)
Do a 30min workout
Try a new recipe
Do an evening workout
Go for a walk
Declutter a space
Try a new workout
Floss your teeth
Get 10,000 steps in a day
Drink 2L of water in a day
Complete your goal for the week
Make your bed
See how long you can wall sit for (share)
Have a cup of tea
Eat an apple
Share/Challenge someone to a workout
Meal prep for the next day and stick to it
See how long you can plank (share)
Journal for 5 min
Take a moment for yourself
Calorie count for a day
Meditate for 10 min
Go to bed a half hour earlier
Spend a half hour of unnecessary screen time away from screens
Be kind to yourself on something you struggle with ❤️
See how many squats you can do without stopping (share)
See how many push-ups you can do without stopping
Do something outstanding on your to do list
Read for 30 min
Share a positive about your day
Make a healthy eating choice
Eat the rainbow (share a pic of a colourful healthy meal)
