(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to bed a half hour earlier
Calorie count for a day
Do a 30min workout
Take a relaxing bath
See how many squats you can do without stopping (share)
Eat the rainbow (share a pic of a colourful healthy meal)
Take deep breaths for 2 min
Share/Challenge someone to a workout
Meal prep for the next day and stick to it
Get 10,000 steps in a day
Go for a walk
Complete your goal for the week
Do an evening workout
See how many push-ups you can do without stopping
Drink 2L of water in a day
Do something outstanding on your to do list
Declutter a space
Be kind to yourself on something you struggle with ❤️
Make your bed
Make a healthy eating choice
Do a morning workout
Get out in nature (share a pic)
Read for 30 min
See how long you can wall sit for (share)
Spend a half hour of unnecessary screen time away from screens
