Do acrosswordpuzzleGosomewherenewAsk a friendto pick anactivity todo togetherOrganizesomething inyour houseor roomDo 10jumpingjacksGo havea healthysnackMail aletter tosomeoneyou loveListento threesongsGive thanksto someonewho ishelpful toyouDo somebreathingexercisesEat yourmeal insilenceColorfor 10minutesHave ahotchocolatebreakPlay a boardgame with afamilymemberGo for a10 minutewalkGo to a newplace in yourhouse whereyou normallydon't studyWatchsomethingfunny for20 minutesHave adessertHelp do achorearoundthe houseAsk afriend togo for awalkPlay agame for20minutesRun, bikeride, or dostretchesCall afriend forfiveminutesEat a mealwith thefamily withno phonesDo acrosswordpuzzleGosomewherenewAsk a friendto pick anactivity todo togetherOrganizesomething inyour houseor roomDo 10jumpingjacksGo havea healthysnackMail aletter tosomeoneyou loveListento threesongsGive thanksto someonewho ishelpful toyouDo somebreathingexercisesEat yourmeal insilenceColorfor 10minutesHave ahotchocolatebreakPlay a boardgame with afamilymemberGo for a10 minutewalkGo to a newplace in yourhouse whereyou normallydon't studyWatchsomethingfunny for20 minutesHave adessertHelp do achorearoundthe houseAsk afriend togo for awalkPlay agame for20minutesRun, bikeride, or dostretchesCall afriend forfiveminutesEat a mealwith thefamily withno phones

Time to Take a Brain Break - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a crossword puzzle
  2. Go somewhere new
  3. Ask a friend to pick an activity to do together
  4. Organize something in your house or room
  5. Do 10 jumping jacks
  6. Go have a healthy snack
  7. Mail a letter to someone you love
  8. Listen to three songs
  9. Give thanks to someone who is helpful to you
  10. Do some breathing exercises
  11. Eat your meal in silence
  12. Color for 10 minutes
  13. Have a hot chocolate break
  14. Play a board game with a family member
  15. Go for a 10 minute walk
  16. Go to a new place in your house where you normally don't study
  17. Watch something funny for 20 minutes
  18. Have a dessert
  19. Help do a chore around the house
  20. Ask a friend to go for a walk
  21. Play a game for 20 minutes
  22. Run, bike ride, or do stretches
  23. Call a friend for five minutes
  24. Eat a meal with the family with no phones