(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch something funny for 20 minutes
Do some breathing exercises
Eat your meal in silence
Listen to three songs
Mail a letter to someone you love
Call a friend for five minutes
Help do a chore around the house
Run, bike ride, or do stretches
Do 10 jumping jacks
Eat a meal with the family with no phones
Go for a 10 minute walk
Do a crossword puzzle
Have a dessert
Have a hot chocolate break
Play a game for 20 minutes
Play a board game with a family member
Color for 10 minutes
Go somewhere new
Go have a healthy snack
Go to a new place in your house where you normally don't study
