IOPNevergive upDeepbreathingHealingRidetheWaveTakingYourPowerBackMentalGroundingRed&GreenFlagsStrengthSafetyTool-kitPositiveSelf-talkSupportYoucan dothis!RecoveryFamilyTriggersCopingSkillsFriendsPhysicalGroundingImprovetheMomentFallSubstanceFreeRefusalSkillsTurkeyIOPNevergive upDeepbreathingHealingRidetheWaveTakingYourPowerBackMentalGroundingRed&GreenFlagsStrengthSafetyTool-kitPositiveSelf-talkSupportYoucan dothis!RecoveryFamilyTriggersCopingSkillsFriendsPhysicalGroundingImprovetheMomentFallSubstanceFreeRefusalSkillsTurkey

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. IOP
  2. Never give up
  3. Deep breathing
  4. Healing
  5. Ride the Wave
  6. Taking Your Power Back
  7. Mental Grounding
  8. Red &Green Flags
  9. Strength
  10. Safety Tool-kit
  11. Positive Self-talk
  12. Support
  13. You can do this!
  14. Recovery
  15. Family
  16. Triggers
  17. Coping Skills
  18. Friends
  19. Physical Grounding
  20. Improve the Moment
  21. Fall
  22. Substance Free
  23. Refusal Skills
  24. Turkey