FriendsFallRidetheWavePositiveSelf-talkIOPSubstanceFreeTurkeyDeepbreathingRefusalSkillsTriggersPhysicalGroundingRecoverySupportNevergive upCopingSkillsHealingYoucan dothis!FamilyMentalGroundingImprovetheMomentTakingYourPowerBackStrengthRed&GreenFlagsSafetyTool-kitFriendsFallRidetheWavePositiveSelf-talkIOPSubstanceFreeTurkeyDeepbreathingRefusalSkillsTriggersPhysicalGroundingRecoverySupportNevergive upCopingSkillsHealingYoucan dothis!FamilyMentalGroundingImprovetheMomentTakingYourPowerBackStrengthRed&GreenFlagsSafetyTool-kit

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Friends
  2. Fall
  3. Ride the Wave
  4. Positive Self-talk
  5. IOP
  6. Substance Free
  7. Turkey
  8. Deep breathing
  9. Refusal Skills
  10. Triggers
  11. Physical Grounding
  12. Recovery
  13. Support
  14. Never give up
  15. Coping Skills
  16. Healing
  17. You can do this!
  18. Family
  19. Mental Grounding
  20. Improve the Moment
  21. Taking Your Power Back
  22. Strength
  23. Red &Green Flags
  24. Safety Tool-kit