RefusalSkillsHealingMentalGroundingRed&GreenFlagsSubstanceFreeFriendsSafetyTool-kitPhysicalGroundingTriggersTakingYourPowerBackFallStrengthNevergive upRidetheWaveSupportPositiveSelf-talkImprovetheMomentYoucan dothis!TurkeyDeepbreathingRecoveryCopingSkillsFamilyIOPRefusalSkillsHealingMentalGroundingRed&GreenFlagsSubstanceFreeFriendsSafetyTool-kitPhysicalGroundingTriggersTakingYourPowerBackFallStrengthNevergive upRidetheWaveSupportPositiveSelf-talkImprovetheMomentYoucan dothis!TurkeyDeepbreathingRecoveryCopingSkillsFamilyIOP

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refusal Skills
  2. Healing
  3. Mental Grounding
  4. Red &Green Flags
  5. Substance Free
  6. Friends
  7. Safety Tool-kit
  8. Physical Grounding
  9. Triggers
  10. Taking Your Power Back
  11. Fall
  12. Strength
  13. Never give up
  14. Ride the Wave
  15. Support
  16. Positive Self-talk
  17. Improve the Moment
  18. You can do this!
  19. Turkey
  20. Deep breathing
  21. Recovery
  22. Coping Skills
  23. Family
  24. IOP