Exercise Use a stress ball Draw a picture Journal Take some time for yourself Stretch your body Use positive self talk Talk to a parent Imagine happy place Imagine happy place Dance Use a fidget Take a walk Listen to music Count to 100 Get a drink of water Talk to a teacher Play with a pet Talk to a trusted adult Use "I" statements Talk to a friend Calm your body Take deep breaths Color Read a book Exercise Use a stress ball Draw a picture Journal Take some time for yourself Stretch your body Use positive self talk Talk to a parent Imagine happy place Imagine happy place Dance Use a fidget Take a walk Listen to music Count to 100 Get a drink of water Talk to a teacher Play with a pet Talk to a trusted adult Use "I" statements Talk to a friend Calm your body Take deep breaths Color Read a book
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Use a stress ball
Draw a picture
Journal
Take some time for yourself
Stretch your body
Use positive self talk
Talk to a parent
Imagine happy place
Imagine happy place
Dance
Use a fidget
Take a walk
Listen to music
Count to 100
Get a drink of water
Talk to a teacher
Play with a pet
Talk to a trusted adult
Use "I" statements
Talk to a friend
Calm your body
Take deep breaths
Color
Read a book