T - Time-boundexampleWhat areSMARTGoals?Life skills/self-careSMART goalfor the weekM -MeasurableSMARTgoalexample#1Whatdoes "R"stand for?SMARTgoalexample#3A -AttainableexampleNutritionSMARTgoal forthe weekR -RelevantexampleSMARTGoalexample#2Exampleof anoutcomegoalMood/cognitiveSMART goalfor the weekMovementSMARTgoal forthe weekWhatdoes "T"stand for?Threetypes ofgoals?S -SpecificexampleFamily andrelationshipSMART goalfor the weekExampleof aprocessgoalWhatdoes "A"stand for?Example ofaperformancegoalWhatdoes "S"stand for?Whatdoes "M"stand for?What is theimportanceof settinggoals?T - Time-boundexampleWhat areSMARTGoals?Life skills/self-careSMART goalfor the weekM -MeasurableSMARTgoalexample#1Whatdoes "R"stand for?SMARTgoalexample#3A -AttainableexampleNutritionSMARTgoal forthe weekR -RelevantexampleSMARTGoalexample#2Exampleof anoutcomegoalMood/cognitiveSMART goalfor the weekMovementSMARTgoal forthe weekWhatdoes "T"stand for?Threetypes ofgoals?S -SpecificexampleFamily andrelationshipSMART goalfor the weekExampleof aprocessgoalWhatdoes "A"stand for?Example ofaperformancegoalWhatdoes "S"stand for?Whatdoes "M"stand for?What is theimportanceof settinggoals?

SMART Goals - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. T - Time-bound example
  2. What are SMART Goals?
  3. Life skills/ self-care SMART goal for the week
  4. M - Measurable
  5. SMART goal example #1
  6. What does "R" stand for?
  7. SMART goal example #3
  8. A - Attainable example
  9. Nutrition SMART goal for the week
  10. R - Relevant example
  11. SMART Goal example #2
  12. Example of an outcome goal
  13. Mood/ cognitive SMART goal for the week
  14. Movement SMART goal for the week
  15. What does "T" stand for?
  16. Three types of goals?
  17. S - Specific example
  18. Family and relationship SMART goal for the week
  19. Example of a process goal
  20. What does "A" stand for?
  21. Example of a performance goal
  22. What does "S" stand for?
  23. What does "M" stand for?
  24. What is the importance of setting goals?