Start asustainableenvironmenthabitTry a newform ofexerciseCreate acleaningscheduleStart asavingsplanGo tochurchJournalwater &set a goalCleanan areaor roomStartmealpreppingCreate areadinglistTake abrake fromtechnologyfor a dayGet yourheartrate upfor at least10 minutesSignup fora classStartmaking thebed everymorningStart askincareroutineListen toa newpodcastWake upearly andenjoy themorningUpdateworkoutplaylistWritedown 3goals forthe yearStartwearing redon Fridaysfor veteransStart anewbookPlan aspringgetawayStartmealpreppingBegin anbedtimeroutineReach out tosomeoneyou have nottalked to in along timeStart asustainableenvironmenthabitTry a newform ofexerciseCreate acleaningscheduleStart asavingsplanGo tochurchJournalwater &set a goalCleanan areaor roomStartmealpreppingCreate areadinglistTake abrake fromtechnologyfor a dayGet yourheartrate upfor at least10 minutesSignup fora classStartmaking thebed everymorningStart askincareroutineListen toa newpodcastWake upearly andenjoy themorningUpdateworkoutplaylistWritedown 3goals forthe yearStartwearing redon Fridaysfor veteransStart anewbookPlan aspringgetawayStartmealpreppingBegin anbedtimeroutineReach out tosomeoneyou have nottalked to in along time

Jump Start January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start a sustainable environment habit
  2. Try a new form of exercise
  3. Create a cleaning schedule
  4. Start a savings plan
  5. Go to church
  6. Journal water & set a goal
  7. Clean an area or room
  8. Start meal prepping
  9. Create a reading list
  10. Take a brake from technology for a day
  11. Get your heartrate up for at least 10 minutes
  12. Sign up for a class
  13. Start making the bed every morning
  14. Start a skincare routine
  15. Listen to a new podcast
  16. Wake up early and enjoy the morning
  17. Update workout playlist
  18. Write down 3 goals for the year
  19. Start wearing red on Fridays for veterans
  20. Start a new book
  21. Plan a spring getaway
  22. Start meal prepping
  23. Begin an bedtime routine
  24. Reach out to someone you have not talked to in a long time