Plan aspringgetawayStart asavingsplanSignup fora classCreate acleaningscheduleStartwearing redon Fridaysfor veteransWake upearly andenjoy themorningBegin anbedtimeroutineStartmealpreppingStartmaking thebed everymorningReach out tosomeoneyou have nottalked to in along timeStartmealpreppingStart asustainableenvironmenthabitTry a newform ofexerciseWritedown 3goals forthe yearGo tochurchTake abrake fromtechnologyfor a dayStart askincareroutineCleanan areaor roomCreate areadinglistStart anewbookGet yourheartrate upfor at least10 minutesUpdateworkoutplaylistListen toa newpodcastJournalwater &set a goalPlan aspringgetawayStart asavingsplanSignup fora classCreate acleaningscheduleStartwearing redon Fridaysfor veteransWake upearly andenjoy themorningBegin anbedtimeroutineStartmealpreppingStartmaking thebed everymorningReach out tosomeoneyou have nottalked to in along timeStartmealpreppingStart asustainableenvironmenthabitTry a newform ofexerciseWritedown 3goals forthe yearGo tochurchTake abrake fromtechnologyfor a dayStart askincareroutineCleanan areaor roomCreate areadinglistStart anewbookGet yourheartrate upfor at least10 minutesUpdateworkoutplaylistListen toa newpodcastJournalwater &set a goal

Jump Start January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan a spring getaway
  2. Start a savings plan
  3. Sign up for a class
  4. Create a cleaning schedule
  5. Start wearing red on Fridays for veterans
  6. Wake up early and enjoy the morning
  7. Begin an bedtime routine
  8. Start meal prepping
  9. Start making the bed every morning
  10. Reach out to someone you have not talked to in a long time
  11. Start meal prepping
  12. Start a sustainable environment habit
  13. Try a new form of exercise
  14. Write down 3 goals for the year
  15. Go to church
  16. Take a brake from technology for a day
  17. Start a skincare routine
  18. Clean an area or room
  19. Create a reading list
  20. Start a new book
  21. Get your heartrate up for at least 10 minutes
  22. Update workout playlist
  23. Listen to a new podcast
  24. Journal water & set a goal