Go tochurchSignup fora classBegin anbedtimeroutineUpdateworkoutplaylistCleanan areaor roomStartmaking thebed everymorningCreate acleaningscheduleStartmealpreppingJournalwater &set a goalWake upearly andenjoy themorningCreate areadinglistGet yourheartrate upfor at least10 minutesStart askincareroutineListen toa newpodcastStartwearing redon Fridaysfor veteransStart anewbookTry a newform ofexerciseReach out tosomeoneyou have nottalked to in along timePlan aspringgetawayStart asavingsplanWritedown 3goals forthe yearStartmealpreppingTake abrake fromtechnologyfor a dayStart asustainableenvironmenthabitGo tochurchSignup fora classBegin anbedtimeroutineUpdateworkoutplaylistCleanan areaor roomStartmaking thebed everymorningCreate acleaningscheduleStartmealpreppingJournalwater &set a goalWake upearly andenjoy themorningCreate areadinglistGet yourheartrate upfor at least10 minutesStart askincareroutineListen toa newpodcastStartwearing redon Fridaysfor veteransStart anewbookTry a newform ofexerciseReach out tosomeoneyou have nottalked to in along timePlan aspringgetawayStart asavingsplanWritedown 3goals forthe yearStartmealpreppingTake abrake fromtechnologyfor a dayStart asustainableenvironmenthabit

Jump Start January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to church
  2. Sign up for a class
  3. Begin an bedtime routine
  4. Update workout playlist
  5. Clean an area or room
  6. Start making the bed every morning
  7. Create a cleaning schedule
  8. Start meal prepping
  9. Journal water & set a goal
  10. Wake up early and enjoy the morning
  11. Create a reading list
  12. Get your heartrate up for at least 10 minutes
  13. Start a skincare routine
  14. Listen to a new podcast
  15. Start wearing red on Fridays for veterans
  16. Start a new book
  17. Try a new form of exercise
  18. Reach out to someone you have not talked to in a long time
  19. Plan a spring getaway
  20. Start a savings plan
  21. Write down 3 goals for the year
  22. Start meal prepping
  23. Take a brake from technology for a day
  24. Start a sustainable environment habit