StartmealpreppingPlan aspringgetawayBegin anbedtimeroutineCleanan areaor roomStart askincareroutineCreate areadinglistStartmealpreppingSignup fora classStartmaking thebed everymorningUpdateworkoutplaylistStart asustainableenvironmenthabitWake upearly andenjoy themorningGet yourheartrate upfor at least10 minutesWritedown 3goals forthe yearStart anewbookStartwearing redon Fridaysfor veteransListen toa newpodcastStart asavingsplanTake abrake fromtechnologyfor a dayJournalwater &set a goalReach out tosomeoneyou have nottalked to in along timeGo tochurchCreate acleaningscheduleTry a newform ofexerciseStartmealpreppingPlan aspringgetawayBegin anbedtimeroutineCleanan areaor roomStart askincareroutineCreate areadinglistStartmealpreppingSignup fora classStartmaking thebed everymorningUpdateworkoutplaylistStart asustainableenvironmenthabitWake upearly andenjoy themorningGet yourheartrate upfor at least10 minutesWritedown 3goals forthe yearStart anewbookStartwearing redon Fridaysfor veteransListen toa newpodcastStart asavingsplanTake abrake fromtechnologyfor a dayJournalwater &set a goalReach out tosomeoneyou have nottalked to in along timeGo tochurchCreate acleaningscheduleTry a newform ofexercise

Jump Start January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start meal prepping
  2. Plan a spring getaway
  3. Begin an bedtime routine
  4. Clean an area or room
  5. Start a skincare routine
  6. Create a reading list
  7. Start meal prepping
  8. Sign up for a class
  9. Start making the bed every morning
  10. Update workout playlist
  11. Start a sustainable environment habit
  12. Wake up early and enjoy the morning
  13. Get your heartrate up for at least 10 minutes
  14. Write down 3 goals for the year
  15. Start a new book
  16. Start wearing red on Fridays for veterans
  17. Listen to a new podcast
  18. Start a savings plan
  19. Take a brake from technology for a day
  20. Journal water & set a goal
  21. Reach out to someone you have not talked to in a long time
  22. Go to church
  23. Create a cleaning schedule
  24. Try a new form of exercise