Cleanan areaor roomPlan aspringgetawayTake abrake fromtechnologyfor a dayJournalwater &set a goalWritedown 3goals forthe yearBegin anbedtimeroutineTry a newform ofexerciseSignup fora classStartmealpreppingStart asustainableenvironmenthabitGo tochurchStart askincareroutineStart asavingsplanStartmealpreppingListen toa newpodcastStartmaking thebed everymorningStartwearing redon Fridaysfor veteransCreate areadinglistUpdateworkoutplaylistGet yourheartrate upfor at least10 minutesWake upearly andenjoy themorningCreate acleaningscheduleReach out tosomeoneyou have nottalked to in along timeStart anewbookCleanan areaor roomPlan aspringgetawayTake abrake fromtechnologyfor a dayJournalwater &set a goalWritedown 3goals forthe yearBegin anbedtimeroutineTry a newform ofexerciseSignup fora classStartmealpreppingStart asustainableenvironmenthabitGo tochurchStart askincareroutineStart asavingsplanStartmealpreppingListen toa newpodcastStartmaking thebed everymorningStartwearing redon Fridaysfor veteransCreate areadinglistUpdateworkoutplaylistGet yourheartrate upfor at least10 minutesWake upearly andenjoy themorningCreate acleaningscheduleReach out tosomeoneyou have nottalked to in along timeStart anewbook

Jump Start January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean an area or room
  2. Plan a spring getaway
  3. Take a brake from technology for a day
  4. Journal water & set a goal
  5. Write down 3 goals for the year
  6. Begin an bedtime routine
  7. Try a new form of exercise
  8. Sign up for a class
  9. Start meal prepping
  10. Start a sustainable environment habit
  11. Go to church
  12. Start a skincare routine
  13. Start a savings plan
  14. Start meal prepping
  15. Listen to a new podcast
  16. Start making the bed every morning
  17. Start wearing red on Fridays for veterans
  18. Create a reading list
  19. Update workout playlist
  20. Get your heartrate up for at least 10 minutes
  21. Wake up early and enjoy the morning
  22. Create a cleaning schedule
  23. Reach out to someone you have not talked to in a long time
  24. Start a new book