Plan aspringgetawayGo tochurchCleanan areaor roomStart asavingsplanStart askincareroutineGet yourheartrate upfor at least10 minutesCreate acleaningscheduleWake upearly andenjoy themorningStartmealpreppingReach out tosomeoneyou have nottalked to in along timeBegin anbedtimeroutineWritedown 3goals forthe yearCreate areadinglistStartwearing redon Fridaysfor veteransSignup fora classStartmealpreppingListen toa newpodcastStart anewbookTake abrake fromtechnologyfor a dayTry a newform ofexerciseStartmaking thebed everymorningStart asustainableenvironmenthabitUpdateworkoutplaylistJournalwater &set a goalPlan aspringgetawayGo tochurchCleanan areaor roomStart asavingsplanStart askincareroutineGet yourheartrate upfor at least10 minutesCreate acleaningscheduleWake upearly andenjoy themorningStartmealpreppingReach out tosomeoneyou have nottalked to in along timeBegin anbedtimeroutineWritedown 3goals forthe yearCreate areadinglistStartwearing redon Fridaysfor veteransSignup fora classStartmealpreppingListen toa newpodcastStart anewbookTake abrake fromtechnologyfor a dayTry a newform ofexerciseStartmaking thebed everymorningStart asustainableenvironmenthabitUpdateworkoutplaylistJournalwater &set a goal

Jump Start January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plan a spring getaway
  2. Go to church
  3. Clean an area or room
  4. Start a savings plan
  5. Start a skincare routine
  6. Get your heartrate up for at least 10 minutes
  7. Create a cleaning schedule
  8. Wake up early and enjoy the morning
  9. Start meal prepping
  10. Reach out to someone you have not talked to in a long time
  11. Begin an bedtime routine
  12. Write down 3 goals for the year
  13. Create a reading list
  14. Start wearing red on Fridays for veterans
  15. Sign up for a class
  16. Start meal prepping
  17. Listen to a new podcast
  18. Start a new book
  19. Take a brake from technology for a day
  20. Try a new form of exercise
  21. Start making the bed every morning
  22. Start a sustainable environment habit
  23. Update workout playlist
  24. Journal water & set a goal