Go tochurchCreate acleaningscheduleStart askincareroutineWake upearly andenjoy themorningSignup fora classJournalwater &set a goalStartmaking thebed everymorningGet yourheartrate upfor at least10 minutesTry a newform ofexerciseStartmealpreppingStartwearing redon Fridaysfor veteransStartmealpreppingStart asustainableenvironmenthabitCleanan areaor roomBegin anbedtimeroutineCreate areadinglistStart anewbookListen toa newpodcastUpdateworkoutplaylistStart asavingsplanReach out tosomeoneyou have nottalked to in along timeWritedown 3goals forthe yearPlan aspringgetawayTake abrake fromtechnologyfor a dayGo tochurchCreate acleaningscheduleStart askincareroutineWake upearly andenjoy themorningSignup fora classJournalwater &set a goalStartmaking thebed everymorningGet yourheartrate upfor at least10 minutesTry a newform ofexerciseStartmealpreppingStartwearing redon Fridaysfor veteransStartmealpreppingStart asustainableenvironmenthabitCleanan areaor roomBegin anbedtimeroutineCreate areadinglistStart anewbookListen toa newpodcastUpdateworkoutplaylistStart asavingsplanReach out tosomeoneyou have nottalked to in along timeWritedown 3goals forthe yearPlan aspringgetawayTake abrake fromtechnologyfor a day

Jump Start January - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to church
  2. Create a cleaning schedule
  3. Start a skincare routine
  4. Wake up early and enjoy the morning
  5. Sign up for a class
  6. Journal water & set a goal
  7. Start making the bed every morning
  8. Get your heartrate up for at least 10 minutes
  9. Try a new form of exercise
  10. Start meal prepping
  11. Start wearing red on Fridays for veterans
  12. Start meal prepping
  13. Start a sustainable environment habit
  14. Clean an area or room
  15. Begin an bedtime routine
  16. Create a reading list
  17. Start a new book
  18. Listen to a new podcast
  19. Update workout playlist
  20. Start a savings plan
  21. Reach out to someone you have not talked to in a long time
  22. Write down 3 goals for the year
  23. Plan a spring getaway
  24. Take a brake from technology for a day