FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. B-10 donkey kicks
2. I-8 squats
3. I-12 toe touches
4. I-5 push ups
5. N-10 jump ropes
6. B-wall-sit 1 minute
7. N-6 high knees
8. B-jog in spot for 20 seconds
9. G-10 fire hydrants
10. G-1 minute plank
11. I- 10 side leg raises
12. O-wall-sit 20 seconds
13. I-20 calf raises
14. O-10 bicep curls
15. O-15 bicycles
16. N-10 heel touches
17. O-30 arm circles
18. I- 10 high kicks
19. N-10 mountain climbers
20. O-10 jumping jacks
21. G-15 leg raises
22. G-10 second superman
23. B-20 jumping jacks
24. G-10 crunches
25. B-5 buttkicks
26. G-5 lunges
27. O-20 Russian twists
28. N-30 second plank
29. B-6 sit ups