“Maybe it’snot BPD,maybe I’mjustdepressed”Wantingconstantreassurancebut not wantingto burdenReallyWeirdMemories“Everyoneshould leaveme causeI’m aburden.”Extreme Fearof Rejection/AbandonmentFlashbacksatInconvenientTimesIt wouldn’tbe anattempt atsuicide"I love myFP so much,they areeverything"Can NeverKeepFriendshipsIRLHas 50DifferentEmotionsa DayBingeEatingDissociationTime“Everyoneis probablyright tohate me.”RAGEEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Set meon fireinstead”"I wanna cuteveryoneout and startagain."SelfHarmCan’tSleepwithoutMedsScared ofEnding uplike YourParentsCryingfor Hoursat a Time“I AM ABADPERSON”Thinkingabout Waysyou CouldKill YourselfObsessedwith Thingsthat Help youEscape theReal World“Maybe it’snot BPD,maybe I’mjustdepressed”Wantingconstantreassurancebut not wantingto burdenReallyWeirdMemories“Everyoneshould leaveme causeI’m aburden.”Extreme Fearof Rejection/AbandonmentFlashbacksatInconvenientTimesIt wouldn’tbe anattempt atsuicide"I love myFP so much,they areeverything"Can NeverKeepFriendshipsIRLHas 50DifferentEmotionsa DayBingeEatingDissociationTime“Everyoneis probablyright tohate me.”RAGEEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH“Set meon fireinstead”"I wanna cuteveryoneout and startagain."SelfHarmCan’tSleepwithoutMedsScared ofEnding uplike YourParentsCryingfor Hoursat a Time“I AM ABADPERSON”Thinkingabout Waysyou CouldKill YourselfObsessedwith Thingsthat Help youEscape theReal World

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
I
5
I
6
G
7
B
8
N
9
G
10
N
11
N
12
B
13
B
14
I
15
G
16
N
17
O
18
I
19
O
20
O
21
I
22
O
23
O
24
B
  1. G-“Maybe it’s not BPD, maybe I’m just depressed”
  2. G-Wanting constant reassurance but not wanting to burden
  3. B-Really Weird Memories
  4. I-“Everyone should leave me cause I’m a burden.”
  5. I-Extreme Fear of Rejection/ Abandonment
  6. G-Flashbacks at Inconvenient Times
  7. B-It wouldn’t be an attempt at suicide
  8. N-"I love my FP so much, they are everything"
  9. G-Can Never Keep Friendships IRL
  10. N-Has 50 Different Emotions a Day
  11. N-Binge Eating
  12. B-Dissociation Time
  13. B-“Everyone is probably right to hate me.”
  14. I-RAGE
  15. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  16. N-“Set me on fire instead”
  17. O-"I wanna cut everyone out and start again."
  18. I-Self Harm
  19. O-Can’t Sleep without Meds
  20. O-Scared of Ending up like Your Parents
  21. I-Crying for Hours at a Time
  22. O-“I AM A BAD PERSON”
  23. O-Thinking about Ways you Could Kill Yourself
  24. B-Obsessed with Things that Help you Escape the Real World