Can’tSleepwithoutMedsThinkingabout Waysyou CouldKill YourselfEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHWantingconstantreassurancebut not wantingto burdenCryingfor Hoursat a TimeSelfHarmBingeEatingFlashbacksatInconvenientTimesReallyWeirdMemories“Everyoneis probablyright tohate me.”Has 50DifferentEmotionsa DayExtreme Fearof Rejection/Abandonment“Set meon fireinstead”DissociationTime“Maybe it’snot BPD,maybe I’mjustdepressed”Can NeverKeepFriendshipsIRL“I AM ABADPERSON”Obsessedwith Thingsthat Help youEscape theReal WorldIt wouldn’tbe anattempt atsuicideRAGEScared ofEnding uplike YourParents"I wanna cuteveryoneout and startagain.""I love myFP so much,they areeverything"“Everyoneshould leaveme causeI’m aburden.”Can’tSleepwithoutMedsThinkingabout Waysyou CouldKill YourselfEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHWantingconstantreassurancebut not wantingto burdenCryingfor Hoursat a TimeSelfHarmBingeEatingFlashbacksatInconvenientTimesReallyWeirdMemories“Everyoneis probablyright tohate me.”Has 50DifferentEmotionsa DayExtreme Fearof Rejection/Abandonment“Set meon fireinstead”DissociationTime“Maybe it’snot BPD,maybe I’mjustdepressed”Can NeverKeepFriendshipsIRL“I AM ABADPERSON”Obsessedwith Thingsthat Help youEscape theReal WorldIt wouldn’tbe anattempt atsuicideRAGEScared ofEnding uplike YourParents"I wanna cuteveryoneout and startagain.""I love myFP so much,they areeverything"“Everyoneshould leaveme causeI’m aburden.”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
G
5
I
6
I
7
N
8
G
9
B
10
B
11
N
12
I
13
N
14
B
15
G
16
G
17
O
18
B
19
B
20
I
21
O
22
O
23
N
24
I
  1. O-Can’t Sleep without Meds
  2. O-Thinking about Ways you Could Kill Yourself
  3. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  4. G-Wanting constant reassurance but not wanting to burden
  5. I-Crying for Hours at a Time
  6. I-Self Harm
  7. N-Binge Eating
  8. G-Flashbacks at Inconvenient Times
  9. B-Really Weird Memories
  10. B-“Everyone is probably right to hate me.”
  11. N-Has 50 Different Emotions a Day
  12. I-Extreme Fear of Rejection/ Abandonment
  13. N-“Set me on fire instead”
  14. B-Dissociation Time
  15. G-“Maybe it’s not BPD, maybe I’m just depressed”
  16. G-Can Never Keep Friendships IRL
  17. O-“I AM A BAD PERSON”
  18. B-Obsessed with Things that Help you Escape the Real World
  19. B-It wouldn’t be an attempt at suicide
  20. I-RAGE
  21. O-Scared of Ending up like Your Parents
  22. O-"I wanna cut everyone out and start again."
  23. N-"I love my FP so much, they are everything"
  24. I-“Everyone should leave me cause I’m a burden.”