DissociationTimeThinkingabout Waysyou CouldKill YourselfWantingconstantreassurancebut not wantingto burden"I wanna cuteveryoneout and startagain."SelfHarmCryingfor Hoursat a Time“Set meon fireinstead”Obsessedwith Thingsthat Help youEscape theReal World“Everyoneis probablyright tohate me.”Can’tSleepwithoutMedsHas 50DifferentEmotionsa Day"I love myFP so much,they areeverything"EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHExtreme Fearof Rejection/AbandonmentScared ofEnding uplike YourParentsFlashbacksatInconvenientTimesRAGEBingeEating“Maybe it’snot BPD,maybe I’mjustdepressed”It wouldn’tbe anattempt atsuicide“Everyoneshould leaveme causeI’m aburden.”Can NeverKeepFriendshipsIRLReallyWeirdMemories“I AM ABADPERSON”DissociationTimeThinkingabout Waysyou CouldKill YourselfWantingconstantreassurancebut not wantingto burden"I wanna cuteveryoneout and startagain."SelfHarmCryingfor Hoursat a Time“Set meon fireinstead”Obsessedwith Thingsthat Help youEscape theReal World“Everyoneis probablyright tohate me.”Can’tSleepwithoutMedsHas 50DifferentEmotionsa Day"I love myFP so much,they areeverything"EVERYTHINGIS SO GOODAND SOCUTE ANDAHHHHExtreme Fearof Rejection/AbandonmentScared ofEnding uplike YourParentsFlashbacksatInconvenientTimesRAGEBingeEating“Maybe it’snot BPD,maybe I’mjustdepressed”It wouldn’tbe anattempt atsuicide“Everyoneshould leaveme causeI’m aburden.”Can NeverKeepFriendshipsIRLReallyWeirdMemories“I AM ABADPERSON”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
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O
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G
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O
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I
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I
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N
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B
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B
10
O
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N
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N
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G
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I
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O
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G
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I
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N
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G
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B
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I
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B
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O
  1. B-Dissociation Time
  2. O-Thinking about Ways you Could Kill Yourself
  3. G-Wanting constant reassurance but not wanting to burden
  4. O-"I wanna cut everyone out and start again."
  5. I-Self Harm
  6. I-Crying for Hours at a Time
  7. N-“Set me on fire instead”
  8. B-Obsessed with Things that Help you Escape the Real World
  9. B-“Everyone is probably right to hate me.”
  10. O-Can’t Sleep without Meds
  11. N-Has 50 Different Emotions a Day
  12. N-"I love my FP so much, they are everything"
  13. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  14. I-Extreme Fear of Rejection/ Abandonment
  15. O-Scared of Ending up like Your Parents
  16. G-Flashbacks at Inconvenient Times
  17. I-RAGE
  18. N-Binge Eating
  19. G-“Maybe it’s not BPD, maybe I’m just depressed”
  20. B-It wouldn’t be an attempt at suicide
  21. I-“Everyone should leave me cause I’m a burden.”
  22. G-Can Never Keep Friendships IRL
  23. B-Really Weird Memories
  24. O-“I AM A BAD PERSON”