Extreme Fearof Rejection/AbandonmentRAGE“Maybe it’snot BPD,maybe I’mjustdepressed”FlashbacksatInconvenientTimesSelfHarmDissociationTimeBingeEatingCryingfor Hoursat a TimeThinkingabout Waysyou CouldKill YourselfScared ofEnding uplike YourParentsCan NeverKeepFriendshipsIRLEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH"I love myFP so much,they areeverything"Has 50DifferentEmotionsa Day“Everyoneshould leaveme causeI’m aburden.”“Set meon fireinstead”It wouldn’tbe anattempt atsuicideObsessedwith Thingsthat Help youEscape theReal WorldReallyWeirdMemoriesWantingconstantreassurancebut not wantingto burden“I AM ABADPERSON”"I wanna cuteveryoneout and startagain."Can’tSleepwithoutMeds“Everyoneis probablyright tohate me.”Extreme Fearof Rejection/AbandonmentRAGE“Maybe it’snot BPD,maybe I’mjustdepressed”FlashbacksatInconvenientTimesSelfHarmDissociationTimeBingeEatingCryingfor Hoursat a TimeThinkingabout Waysyou CouldKill YourselfScared ofEnding uplike YourParentsCan NeverKeepFriendshipsIRLEVERYTHINGIS SO GOODAND SOCUTE ANDAHHHH"I love myFP so much,they areeverything"Has 50DifferentEmotionsa Day“Everyoneshould leaveme causeI’m aburden.”“Set meon fireinstead”It wouldn’tbe anattempt atsuicideObsessedwith Thingsthat Help youEscape theReal WorldReallyWeirdMemoriesWantingconstantreassurancebut not wantingto burden“I AM ABADPERSON”"I wanna cuteveryoneout and startagain."Can’tSleepwithoutMeds“Everyoneis probablyright tohate me.”

BPD BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
G
4
G
5
I
6
B
7
N
8
I
9
O
10
O
11
G
12
G
13
N
14
N
15
I
16
N
17
B
18
B
19
B
20
G
21
O
22
O
23
O
24
B
  1. I-Extreme Fear of Rejection/ Abandonment
  2. I-RAGE
  3. G-“Maybe it’s not BPD, maybe I’m just depressed”
  4. G-Flashbacks at Inconvenient Times
  5. I-Self Harm
  6. B-Dissociation Time
  7. N-Binge Eating
  8. I-Crying for Hours at a Time
  9. O-Thinking about Ways you Could Kill Yourself
  10. O-Scared of Ending up like Your Parents
  11. G-Can Never Keep Friendships IRL
  12. G-EVERYTHING IS SO GOOD AND SO CUTE AND AHHHH
  13. N-"I love my FP so much, they are everything"
  14. N-Has 50 Different Emotions a Day
  15. I-“Everyone should leave me cause I’m a burden.”
  16. N-“Set me on fire instead”
  17. B-It wouldn’t be an attempt at suicide
  18. B-Obsessed with Things that Help you Escape the Real World
  19. B-Really Weird Memories
  20. G-Wanting constant reassurance but not wanting to burden
  21. O-“I AM A BAD PERSON”
  22. O-"I wanna cut everyone out and start again."
  23. O-Can’t Sleep without Meds
  24. B-“Everyone is probably right to hate me.”