ComplimentsomeoneWorkon ahobbyTake ashowerDanceEat ahealthysnackManicureMeditateReada bookPet adogCleanyourroomGo fora walkBekindPlaycardsSpendtime innatureGetdressedSing asongSmilePlay agameTrysomethingnewListentomusicCall afriendBrushyourteethFacemaskDeepbreathingBrushHairSetgoalsDrinkwaterSleepinJournalSpendtimeoutsideBakingWatchamovieStretchWearsomethingcomfortableHavefunOrdertakeoutEatsomethingyummyGet 8hoursof sleepPaintyournailsComplimentsomeoneWorkon ahobbyTake ashowerDanceEat ahealthysnackManicureMeditateReada bookPet adogCleanyourroomGo fora walkBekindPlaycardsSpendtime innatureGetdressedSing asongSmilePlay agameTrysomethingnewListentomusicCall afriendBrushyourteethFacemaskDeepbreathingBrushHairSetgoalsDrinkwaterSleepinJournalSpendtimeoutsideBakingWatchamovieStretchWearsomethingcomfortableHavefunOrdertakeoutEatsomethingyummyGet 8hoursof sleepPaintyournails

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compliment someone
  2. Work on a hobby
  3. Take a shower
  4. Dance
  5. Eat a healthy snack
  6. Manicure
  7. Meditate
  8. Read a book
  9. Pet a dog
  10. Clean your room
  11. Go for a walk
  12. Be kind
  13. Play cards
  14. Spend time in nature
  15. Get dressed
  16. Sing a song
  17. Smile
  18. Play a game
  19. Try something new
  20. Listen to music
  21. Call a friend
  22. Brush your teeth
  23. Face mask
  24. Deep breathing
  25. Brush Hair
  26. Set goals
  27. Drink water
  28. Sleep in
  29. Journal
  30. Spend time outside
  31. Baking
  32. Watch a movie
  33. Stretch
  34. Wear something comfortable
  35. Have fun
  36. Order takeout
  37. Eat something yummy
  38. Get 8 hours of sleep
  39. Paint your nails