2024 Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Complete a fitness challenge (30-day yoga, etc.).
2. Try a new type of workout (Pilates, kickboxing, etc.).
3. Get a massage or spa treatment.
4. Attend a fitness or wellness workshop.
5. Free!
6. Try a new type of tea or herbal infusion.
7. Explore a new form of meditation (guided, mindfulness, etc.).
8. Participate in a charity run or walk.
9. Create a personalized stretching routine.
10. Try a new outdoor activity (rock climbing, biking, etc.).
11. Attend a wellness retreat.
12. Cook a week's worth of plant-based meals.
13. Take a week-long break from caffeine.
14. Practice daily gratitude journaling.
15. Learn and practice deep breathing exercises.
16. Take a day off social media.