(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 min foam roll
Run or walk wearing a Xmas Hat
Do at least 3 hill repeats
(3 x 200m)
See a Penguin
(Non human)
Eat a post run Xmas cookie
Do 20 Mountain Climbers at 1/2 way mark
Do 15 mins of yoga or stretch
Run or walk with 2 other Penguins
Sing a Christmas Song while running
Run or walk at the Dome
Spot a Reindeer
Run or walk a NEW route
Run more than 30k in one week or walk 20k in a week
