playvideogamestake a hotshower ora relaxingbathwritegoalsdownplay aninstrumentpunch apunchingbaglook atprettythingsmeditatepaint apicturecolorwithcrayonstalk toa closefriendhug afrienddo acrosswordpuzzlewatch anold happymoviedoodleonpapercleansomethingput onmakeupor do yourhairride abicyclepaintyournailsjump on atrampolinegoshoppinglistentomusiccreate orbuildsomethingsinggo seeamovielist yourblessingshug apillowread agoodbookwrite(journal,poetry,stories)bakecookiesstudythe skyprayreadtheBiblecontactyour casemanagerdancefeedtheducksExercisetakea napstretchput onfaketattoosplaywith apetknit orsewdo awordsearchbe withotherpeoplewrite aletter tosomeonewatchfavoritetv showletyourselfcryplaybasketballsmileat 5peopleplayvideogamestake a hotshower ora relaxingbathwritegoalsdownplay aninstrumentpunch apunchingbaglook atprettythingsmeditatepaint apicturecolorwithcrayonstalk toa closefriendhug afrienddo acrosswordpuzzlewatch anold happymoviedoodleonpapercleansomethingput onmakeupor do yourhairride abicyclepaintyournailsjump on atrampolinegoshoppinglistentomusiccreate orbuildsomethingsinggo seeamovielist yourblessingshug apillowread agoodbookwrite(journal,poetry,stories)bakecookiesstudythe skyprayreadtheBiblecontactyour casemanagerdancefeedtheducksExercisetakea napstretchput onfaketattoosplaywith apetknit orsewdo awordsearchbe withotherpeoplewrite aletter tosomeonewatchfavoritetv showletyourselfcryplaybasketballsmileat 5people

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
  1. play video games
  2. take a hot shower or a relaxing bath
  3. write goals down
  4. play an instrument
  5. punch a punching bag
  6. look at pretty things
  7. meditate
  8. paint a picture
  9. color with crayons
  10. talk to a close friend
  11. hug a friend
  12. do a crossword puzzle
  13. watch an old happy movie
  14. doodle on paper
  15. clean something
  16. put on makeup or do your hair
  17. ride a bicycle
  18. paint your nails
  19. jump on a trampoline
  20. go shopping
  21. listen to music
  22. create or build something
  23. sing
  24. go see a movie
  25. list your blessings
  26. hug a pillow
  27. read a good book
  28. write (journal, poetry, stories)
  29. bake cookies
  30. study the sky
  31. pray
  32. read the Bible
  33. contact your case manager
  34. dance
  35. feed the ducks
  36. Exercise
  37. take a nap
  38. stretch
  39. put on fake tattoos
  40. play with a pet
  41. knit or sew
  42. do a wordsearch
  43. be with other people
  44. write a letter to someone
  45. watch favorite tv show
  46. let yourself cry
  47. play basketball
  48. smile at 5 people