playvideogameswatchfavoritetv showsinggo seeamoviecleansomethingbakecookiesfeedtheduckspaint apictureride abicyclehug apillowdo awordsearchgoshoppinghug afriendwritegoalsdownbe withotherpeoplejump on atrampolinepraystudythe skypunch apunchingbagstretchwatch anold happymovietake a hotshower ora relaxingbathcreate orbuildsomethingletyourselfcrywrite aletter tosomeonepaintyournailsdoodleonpaperreadtheBiblewrite(journal,poetry,stories)look atprettythingslist yourblessingsExerciseread agoodbookplaywith apetcolorwithcrayonsplaybasketballtalk toa closefriendknit orsewcontactyour casemanagerplay aninstrumentlistentomusicsmileat 5peopledo acrosswordpuzzledancetakea napmeditateput onfaketattoosput onmakeupor do yourhairplayvideogameswatchfavoritetv showsinggo seeamoviecleansomethingbakecookiesfeedtheduckspaint apictureride abicyclehug apillowdo awordsearchgoshoppinghug afriendwritegoalsdownbe withotherpeoplejump on atrampolinepraystudythe skypunch apunchingbagstretchwatch anold happymovietake a hotshower ora relaxingbathcreate orbuildsomethingletyourselfcrywrite aletter tosomeonepaintyournailsdoodleonpaperreadtheBiblewrite(journal,poetry,stories)look atprettythingslist yourblessingsExerciseread agoodbookplaywith apetcolorwithcrayonsplaybasketballtalk toa closefriendknit orsewcontactyour casemanagerplay aninstrumentlistentomusicsmileat 5peopledo acrosswordpuzzledancetakea napmeditateput onfaketattoosput onmakeupor do yourhair

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play video games
  2. watch favorite tv show
  3. sing
  4. go see a movie
  5. clean something
  6. bake cookies
  7. feed the ducks
  8. paint a picture
  9. ride a bicycle
  10. hug a pillow
  11. do a wordsearch
  12. go shopping
  13. hug a friend
  14. write goals down
  15. be with other people
  16. jump on a trampoline
  17. pray
  18. study the sky
  19. punch a punching bag
  20. stretch
  21. watch an old happy movie
  22. take a hot shower or a relaxing bath
  23. create or build something
  24. let yourself cry
  25. write a letter to someone
  26. paint your nails
  27. doodle on paper
  28. read the Bible
  29. write (journal, poetry, stories)
  30. look at pretty things
  31. list your blessings
  32. Exercise
  33. read a good book
  34. play with a pet
  35. color with crayons
  36. play basketball
  37. talk to a close friend
  38. knit or sew
  39. contact your case manager
  40. play an instrument
  41. listen to music
  42. smile at 5 people
  43. do a crossword puzzle
  44. dance
  45. take a nap
  46. meditate
  47. put on fake tattoos
  48. put on makeup or do your hair