doodleonpaperletyourselfcryput onfaketattoosplay aninstrumentwatchfavoritetv showpaintyournailscleansomethingdo awordsearchplaywith apettakea napbe withotherpeoplegoshoppingwrite(journal,poetry,stories)go seeamovieread agoodbookdo acrosswordpuzzlelistentomusictake a hotshower ora relaxingbathpunch apunchingbagstudythe skyExercisesingput onmakeupor do yourhairknit orsewdoodleonpaperletyourselfcryput onfaketattoosplay aninstrumentwatchfavoritetv showpaintyournailscleansomethingdo awordsearchplaywith apettakea napbe withotherpeoplegoshoppingwrite(journal,poetry,stories)go seeamovieread agoodbookdo acrosswordpuzzlelistentomusictake a hotshower ora relaxingbathpunch apunchingbagstudythe skyExercisesingput onmakeupor do yourhairknit orsew

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. doodle on paper
  2. let yourself cry
  3. put on fake tattoos
  4. play an instrument
  5. watch favorite tv show
  6. paint your nails
  7. clean something
  8. do a wordsearch
  9. play with a pet
  10. take a nap
  11. be with other people
  12. go shopping
  13. write (journal, poetry, stories)
  14. go see a movie
  15. read a good book
  16. do a crossword puzzle
  17. listen to music
  18. take a hot shower or a relaxing bath
  19. punch a punching bag
  20. study the sky
  21. Exercise
  22. sing
  23. put on makeup or do your hair
  24. knit or sew