do awordsearchgo seeamovieknit orsewplay aninstrumenttake a hotshower ora relaxingbathstudythe skyput onmakeupor do yourhairwrite(journal,poetry,stories)watchfavoritetv showplaywith apetbe withotherpeoplepaintyournailsExercisepunch apunchingbagdo acrosswordpuzzleput onfaketattoosletyourselfcryread agoodbooklistentomusicdoodleonpapercleansomethingsinggoshoppingtakea napdo awordsearchgo seeamovieknit orsewplay aninstrumenttake a hotshower ora relaxingbathstudythe skyput onmakeupor do yourhairwrite(journal,poetry,stories)watchfavoritetv showplaywith apetbe withotherpeoplepaintyournailsExercisepunch apunchingbagdo acrosswordpuzzleput onfaketattoosletyourselfcryread agoodbooklistentomusicdoodleonpapercleansomethingsinggoshoppingtakea nap

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a wordsearch
  2. go see a movie
  3. knit or sew
  4. play an instrument
  5. take a hot shower or a relaxing bath
  6. study the sky
  7. put on makeup or do your hair
  8. write (journal, poetry, stories)
  9. watch favorite tv show
  10. play with a pet
  11. be with other people
  12. paint your nails
  13. Exercise
  14. punch a punching bag
  15. do a crossword puzzle
  16. put on fake tattoos
  17. let yourself cry
  18. read a good book
  19. listen to music
  20. doodle on paper
  21. clean something
  22. sing
  23. go shopping
  24. take a nap