paintyournailsbe withotherpeopleplaywith apetwrite(journal,poetry,stories)studythe skytakea napgo seeamoviewatchfavoritetv showpunch apunchingbagread agoodbookknit orsewletyourselfcrytake a hotshower ora relaxingbathgoshoppingdoodleonpaperplay aninstrumentdo acrosswordpuzzlesinglistentomusicdo awordsearchput onfaketattoosput onmakeupor do yourhairExercisecleansomethingpaintyournailsbe withotherpeopleplaywith apetwrite(journal,poetry,stories)studythe skytakea napgo seeamoviewatchfavoritetv showpunch apunchingbagread agoodbookknit orsewletyourselfcrytake a hotshower ora relaxingbathgoshoppingdoodleonpaperplay aninstrumentdo acrosswordpuzzlesinglistentomusicdo awordsearchput onfaketattoosput onmakeupor do yourhairExercisecleansomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. paint your nails
  2. be with other people
  3. play with a pet
  4. write (journal, poetry, stories)
  5. study the sky
  6. take a nap
  7. go see a movie
  8. watch favorite tv show
  9. punch a punching bag
  10. read a good book
  11. knit or sew
  12. let yourself cry
  13. take a hot shower or a relaxing bath
  14. go shopping
  15. doodle on paper
  16. play an instrument
  17. do a crossword puzzle
  18. sing
  19. listen to music
  20. do a wordsearch
  21. put on fake tattoos
  22. put on makeup or do your hair
  23. Exercise
  24. clean something