play aninstrumentdo acrosswordpuzzlego seeamovieput onfaketattoosstudythe skywrite(journal,poetry,stories)watchfavoritetv showknit orsewdo awordsearchlistentomusicletyourselfcryExercisedoodleonpapertake a hotshower ora relaxingbathbe withotherpeopleread agoodbookgoshoppingplaywith apetsingpunch apunchingbagput onmakeupor do yourhairpaintyournailstakea napcleansomethingplay aninstrumentdo acrosswordpuzzlego seeamovieput onfaketattoosstudythe skywrite(journal,poetry,stories)watchfavoritetv showknit orsewdo awordsearchlistentomusicletyourselfcryExercisedoodleonpapertake a hotshower ora relaxingbathbe withotherpeopleread agoodbookgoshoppingplaywith apetsingpunch apunchingbagput onmakeupor do yourhairpaintyournailstakea napcleansomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play an instrument
  2. do a crossword puzzle
  3. go see a movie
  4. put on fake tattoos
  5. study the sky
  6. write (journal, poetry, stories)
  7. watch favorite tv show
  8. knit or sew
  9. do a wordsearch
  10. listen to music
  11. let yourself cry
  12. Exercise
  13. doodle on paper
  14. take a hot shower or a relaxing bath
  15. be with other people
  16. read a good book
  17. go shopping
  18. play with a pet
  19. sing
  20. punch a punching bag
  21. put on makeup or do your hair
  22. paint your nails
  23. take a nap
  24. clean something