play aninstrumentletyourselfcrylistentomusicwrite(journal,poetry,stories)studythe skycleansomethingdo awordsearchgoshoppingtakea nappaintyournailsdoodleonpaperwatchfavoritetv showput onfaketattoosdo acrosswordpuzzlepunch apunchingbagplaywith apetExercisetake a hotshower ora relaxingbathput onmakeupor do yourhairgo seeamovieknit orsewread agoodbookbe withotherpeoplesingplay aninstrumentletyourselfcrylistentomusicwrite(journal,poetry,stories)studythe skycleansomethingdo awordsearchgoshoppingtakea nappaintyournailsdoodleonpaperwatchfavoritetv showput onfaketattoosdo acrosswordpuzzlepunch apunchingbagplaywith apetExercisetake a hotshower ora relaxingbathput onmakeupor do yourhairgo seeamovieknit orsewread agoodbookbe withotherpeoplesing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play an instrument
  2. let yourself cry
  3. listen to music
  4. write (journal, poetry, stories)
  5. study the sky
  6. clean something
  7. do a wordsearch
  8. go shopping
  9. take a nap
  10. paint your nails
  11. doodle on paper
  12. watch favorite tv show
  13. put on fake tattoos
  14. do a crossword puzzle
  15. punch a punching bag
  16. play with a pet
  17. Exercise
  18. take a hot shower or a relaxing bath
  19. put on makeup or do your hair
  20. go see a movie
  21. knit or sew
  22. read a good book
  23. be with other people
  24. sing