punch apunchingbagwatchfavoritetv showsingread agoodbookpaintyournailsletyourselfcrygo seeamovielistentomusicwrite(journal,poetry,stories)put onfaketattoosput onmakeupor do yourhairplay aninstrumentstudythe skytake a hotshower ora relaxingbathdoodleonpaperbe withotherpeopletakea napdo acrosswordpuzzleknit orsewgoshoppingdo awordsearchcleansomethingExerciseplaywith apetpunch apunchingbagwatchfavoritetv showsingread agoodbookpaintyournailsletyourselfcrygo seeamovielistentomusicwrite(journal,poetry,stories)put onfaketattoosput onmakeupor do yourhairplay aninstrumentstudythe skytake a hotshower ora relaxingbathdoodleonpaperbe withotherpeopletakea napdo acrosswordpuzzleknit orsewgoshoppingdo awordsearchcleansomethingExerciseplaywith apet

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. punch a punching bag
  2. watch favorite tv show
  3. sing
  4. read a good book
  5. paint your nails
  6. let yourself cry
  7. go see a movie
  8. listen to music
  9. write (journal, poetry, stories)
  10. put on fake tattoos
  11. put on makeup or do your hair
  12. play an instrument
  13. study the sky
  14. take a hot shower or a relaxing bath
  15. doodle on paper
  16. be with other people
  17. take a nap
  18. do a crossword puzzle
  19. knit or sew
  20. go shopping
  21. do a wordsearch
  22. clean something
  23. Exercise
  24. play with a pet