be withotherpeoplewatchfavoritetv showput onmakeupor do yourhairplay aninstrumentpaintyournailswrite(journal,poetry,stories)studythe skygo seeamovieknit orsewread agoodbookput onfaketattoosgoshoppingletyourselfcrypunch apunchingbagdoodleonpapertakea napExerciseplaywith apetdo acrosswordpuzzledo awordsearchsingtake a hotshower ora relaxingbathlistentomusiccleansomethingbe withotherpeoplewatchfavoritetv showput onmakeupor do yourhairplay aninstrumentpaintyournailswrite(journal,poetry,stories)studythe skygo seeamovieknit orsewread agoodbookput onfaketattoosgoshoppingletyourselfcrypunch apunchingbagdoodleonpapertakea napExerciseplaywith apetdo acrosswordpuzzledo awordsearchsingtake a hotshower ora relaxingbathlistentomusiccleansomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. be with other people
  2. watch favorite tv show
  3. put on makeup or do your hair
  4. play an instrument
  5. paint your nails
  6. write (journal, poetry, stories)
  7. study the sky
  8. go see a movie
  9. knit or sew
  10. read a good book
  11. put on fake tattoos
  12. go shopping
  13. let yourself cry
  14. punch a punching bag
  15. doodle on paper
  16. take a nap
  17. Exercise
  18. play with a pet
  19. do a crossword puzzle
  20. do a wordsearch
  21. sing
  22. take a hot shower or a relaxing bath
  23. listen to music
  24. clean something