recognize upsand downs oflife as normaland expectedexercisetakepleasure ineverydayactiviteshavefaithspend timeenjoyingtheoutdoorsam agoodlistenerhavehealthierrealtionshipsput forthnewideasmakrepoordecisionssocializewithnegativepeoplehelpsomeonebe opento tryingsomethingnewbecreativeengage innegativeor critcalself-talkrespect myown andothers'vlauesmanagemy timewellbe moreself-acceptinghave qualityrelationshipsamgood ata hobbycontrol thehours andenvironementin which Isleepreadwellknow mystrengthsand myweaknessescome toterms withmy pastusealcoholand/ordrugsrecognize upsand downs oflife as normaland expectedexercisetakepleasure ineverydayactiviteshavefaithspend timeenjoyingtheoutdoorsam agoodlistenerhavehealthierrealtionshipsput forthnewideasmakrepoordecisionssocializewithnegativepeoplehelpsomeonebe opento tryingsomethingnewbecreativeengage innegativeor critcalself-talkrespect myown andothers'vlauesmanagemy timewellbe moreself-acceptinghave qualityrelationshipsamgood ata hobbycontrol thehours andenvironementin which Isleepreadwellknow mystrengthsand myweaknessescome toterms withmy pastusealcoholand/ordrugs

Self Esteem Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. recognize ups and downs of life as normal and expected
  2. exercise
  3. take pleasure in everyday activites
  4. have faith
  5. spend time enjoying the outdoors
  6. am a good listener
  7. have healthier realtionships
  8. put forth new ideas
  9. makre poor decisions
  10. socialize with negative people
  11. help someone
  12. be open to trying something new
  13. be creative
  14. engage in negative or critcal self-talk
  15. respect my own and others' vlaues
  16. manage my time well
  17. be more self-accepting
  18. have quality relationships
  19. am good at a hobby
  20. control the hours and environement in which I sleep
  21. read well
  22. know my strengths and my weaknesses
  23. come to terms with my past
  24. use alcohol and/or drugs