March inplace for10secondsJump onyour rightfoot for 5secondsDo 5starjumpsBunnyhop for 10seconds5Monkeyswings7 FrogjumpsSkipacrossthe roomWalk onyour tip-toes acrossthe roomJumpfrom sideto sideTurnaround onthe spottwiceHorsegallop for10secondsWalk inslowmotion10Alligatorchomps5JumpingdolphinsBear walkacrossthe room5jumpingjacksSwing yourelephanttrunk 5timesMove likeyoufavoriteanimalPenguinwaddleacross theroomTake 5giantstepsRunningon thespot for 10secondsFly like abirdaroundthe roomCrab walkacrossthe roomSlither likea snakeacross theroomWalksidewaysacross theroomMarch inplace for10secondsJump onyour rightfoot for 5secondsDo 5starjumpsBunnyhop for 10seconds5Monkeyswings7 FrogjumpsSkipacrossthe roomWalk onyour tip-toes acrossthe roomJumpfrom sideto sideTurnaround onthe spottwiceHorsegallop for10secondsWalk inslowmotion10Alligatorchomps5JumpingdolphinsBear walkacrossthe room5jumpingjacksSwing yourelephanttrunk 5timesMove likeyoufavoriteanimalPenguinwaddleacross theroomTake 5giantstepsRunningon thespot for 10secondsFly like abirdaroundthe roomCrab walkacrossthe roomSlither likea snakeacross theroomWalksidewaysacross theroom

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place for 10 seconds
  2. Jump on your right foot for 5 seconds
  3. Do 5 star jumps
  4. Bunny hop for 10 seconds
  5. 5 Monkey swings
  6. 7 Frog jumps
  7. Skip across the room
  8. Walk on your tip-toes across the room
  9. Jump from side to side
  10. Turn around on the spot twice
  11. Horse gallop for 10 seconds
  12. Walk in slow motion
  13. 10 Alligator chomps
  14. 5 Jumping dolphins
  15. Bear walk across the room
  16. 5 jumping jacks
  17. Swing your elephant trunk 5 times
  18. Move like you favorite animal
  19. Penguin waddle across the room
  20. Take 5 giant steps
  21. Running on the spot for 10 seconds
  22. Fly like a bird around the room
  23. Crab walk across the room
  24. Slither like a snake across the room
  25. Walk sideways across the room