5MonkeyswingsTake 5giantstepsPenguinwaddleacross theroomJump onyour rightfoot for 5secondsRunningon thespot for 10secondsHorsegallop for10secondsWalk inslowmotionSwing yourelephanttrunk 5timesMarch inplace for10secondsSkipacrossthe room5JumpingdolphinsDo 5starjumpsFly like abirdaroundthe roomWalksidewaysacross theroomJumpfrom sideto sideTurnaround onthe spottwiceWalk onyour tip-toes acrossthe roomBunnyhop for 10seconds10AlligatorchompsMove likeyoufavoriteanimal5jumpingjacksCrab walkacrossthe roomBear walkacrossthe room7 FrogjumpsSlither likea snakeacross theroom5MonkeyswingsTake 5giantstepsPenguinwaddleacross theroomJump onyour rightfoot for 5secondsRunningon thespot for 10secondsHorsegallop for10secondsWalk inslowmotionSwing yourelephanttrunk 5timesMarch inplace for10secondsSkipacrossthe room5JumpingdolphinsDo 5starjumpsFly like abirdaroundthe roomWalksidewaysacross theroomJumpfrom sideto sideTurnaround onthe spottwiceWalk onyour tip-toes acrossthe roomBunnyhop for 10seconds10AlligatorchompsMove likeyoufavoriteanimal5jumpingjacksCrab walkacrossthe roomBear walkacrossthe room7 FrogjumpsSlither likea snakeacross theroom

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Monkey swings
  2. Take 5 giant steps
  3. Penguin waddle across the room
  4. Jump on your right foot for 5 seconds
  5. Running on the spot for 10 seconds
  6. Horse gallop for 10 seconds
  7. Walk in slow motion
  8. Swing your elephant trunk 5 times
  9. March in place for 10 seconds
  10. Skip across the room
  11. 5 Jumping dolphins
  12. Do 5 star jumps
  13. Fly like a bird around the room
  14. Walk sideways across the room
  15. Jump from side to side
  16. Turn around on the spot twice
  17. Walk on your tip-toes across the room
  18. Bunny hop for 10 seconds
  19. 10 Alligator chomps
  20. Move like you favorite animal
  21. 5 jumping jacks
  22. Crab walk across the room
  23. Bear walk across the room
  24. 7 Frog jumps
  25. Slither like a snake across the room