7 Frogjumps5JumpingdolphinsTake 5giantstepsHorsegallop for10seconds5MonkeyswingsTurnaround onthe spottwiceCrab walkacrossthe roomMove likeyoufavoriteanimalSkipacrossthe roomSlither likea snakeacross theroomJump onyour rightfoot for 5secondsPenguinwaddleacross theroomMarch inplace for10seconds10AlligatorchompsBear walkacrossthe roomWalk inslowmotionRunningon thespot for 10secondsJumpfrom sideto side5jumpingjacksWalk onyour tip-toes acrossthe roomWalksidewaysacross theroomFly like abirdaroundthe roomSwing yourelephanttrunk 5timesDo 5starjumpsBunnyhop for 10seconds7 Frogjumps5JumpingdolphinsTake 5giantstepsHorsegallop for10seconds5MonkeyswingsTurnaround onthe spottwiceCrab walkacrossthe roomMove likeyoufavoriteanimalSkipacrossthe roomSlither likea snakeacross theroomJump onyour rightfoot for 5secondsPenguinwaddleacross theroomMarch inplace for10seconds10AlligatorchompsBear walkacrossthe roomWalk inslowmotionRunningon thespot for 10secondsJumpfrom sideto side5jumpingjacksWalk onyour tip-toes acrossthe roomWalksidewaysacross theroomFly like abirdaroundthe roomSwing yourelephanttrunk 5timesDo 5starjumpsBunnyhop for 10seconds

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 Frog jumps
  2. 5 Jumping dolphins
  3. Take 5 giant steps
  4. Horse gallop for 10 seconds
  5. 5 Monkey swings
  6. Turn around on the spot twice
  7. Crab walk across the room
  8. Move like you favorite animal
  9. Skip across the room
  10. Slither like a snake across the room
  11. Jump on your right foot for 5 seconds
  12. Penguin waddle across the room
  13. March in place for 10 seconds
  14. 10 Alligator chomps
  15. Bear walk across the room
  16. Walk in slow motion
  17. Running on the spot for 10 seconds
  18. Jump from side to side
  19. 5 jumping jacks
  20. Walk on your tip-toes across the room
  21. Walk sideways across the room
  22. Fly like a bird around the room
  23. Swing your elephant trunk 5 times
  24. Do 5 star jumps
  25. Bunny hop for 10 seconds