March inplace for10secondsDo 5starjumpsTurnaround onthe spottwiceSwing yourelephanttrunk 5timesTake 5giantstepsMove likeyoufavoriteanimalSkipacrossthe roomBunnyhop for 10seconds7 FrogjumpsBear walkacrossthe roomRunningon thespot for 10secondsSlither likea snakeacross theroomFly like abirdaroundthe roomPenguinwaddleacross theroomCrab walkacrossthe roomJumpfrom sideto sideWalk inslowmotion5JumpingdolphinsJump onyour rightfoot for 5secondsWalk onyour tip-toes acrossthe roomHorsegallop for10seconds10Alligatorchomps5Monkeyswings5jumpingjacksWalksidewaysacross theroomMarch inplace for10secondsDo 5starjumpsTurnaround onthe spottwiceSwing yourelephanttrunk 5timesTake 5giantstepsMove likeyoufavoriteanimalSkipacrossthe roomBunnyhop for 10seconds7 FrogjumpsBear walkacrossthe roomRunningon thespot for 10secondsSlither likea snakeacross theroomFly like abirdaroundthe roomPenguinwaddleacross theroomCrab walkacrossthe roomJumpfrom sideto sideWalk inslowmotion5JumpingdolphinsJump onyour rightfoot for 5secondsWalk onyour tip-toes acrossthe roomHorsegallop for10seconds10Alligatorchomps5Monkeyswings5jumpingjacksWalksidewaysacross theroom

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in place for 10 seconds
  2. Do 5 star jumps
  3. Turn around on the spot twice
  4. Swing your elephant trunk 5 times
  5. Take 5 giant steps
  6. Move like you favorite animal
  7. Skip across the room
  8. Bunny hop for 10 seconds
  9. 7 Frog jumps
  10. Bear walk across the room
  11. Running on the spot for 10 seconds
  12. Slither like a snake across the room
  13. Fly like a bird around the room
  14. Penguin waddle across the room
  15. Crab walk across the room
  16. Jump from side to side
  17. Walk in slow motion
  18. 5 Jumping dolphins
  19. Jump on your right foot for 5 seconds
  20. Walk on your tip-toes across the room
  21. Horse gallop for 10 seconds
  22. 10 Alligator chomps
  23. 5 Monkey swings
  24. 5 jumping jacks
  25. Walk sideways across the room