5jumpingjacksSkipacrossthe roomRunningon thespot for 10secondsJumpfrom sideto sideWalk inslowmotionCrab walkacrossthe roomWalk onyour tip-toes acrossthe roomMove likeyoufavoriteanimal5MonkeyswingsWalksidewaysacross theroom5JumpingdolphinsSlither likea snakeacross theroomBear walkacrossthe roomSwing yourelephanttrunk 5timesHorsegallop for10seconds7 Frogjumps10AlligatorchompsTurnaround onthe spottwiceBunnyhop for 10secondsJump onyour rightfoot for 5secondsFly like abirdaroundthe roomMarch inplace for10secondsTake 5giantstepsDo 5starjumpsPenguinwaddleacross theroom5jumpingjacksSkipacrossthe roomRunningon thespot for 10secondsJumpfrom sideto sideWalk inslowmotionCrab walkacrossthe roomWalk onyour tip-toes acrossthe roomMove likeyoufavoriteanimal5MonkeyswingsWalksidewaysacross theroom5JumpingdolphinsSlither likea snakeacross theroomBear walkacrossthe roomSwing yourelephanttrunk 5timesHorsegallop for10seconds7 Frogjumps10AlligatorchompsTurnaround onthe spottwiceBunnyhop for 10secondsJump onyour rightfoot for 5secondsFly like abirdaroundthe roomMarch inplace for10secondsTake 5giantstepsDo 5starjumpsPenguinwaddleacross theroom

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 jumping jacks
  2. Skip across the room
  3. Running on the spot for 10 seconds
  4. Jump from side to side
  5. Walk in slow motion
  6. Crab walk across the room
  7. Walk on your tip-toes across the room
  8. Move like you favorite animal
  9. 5 Monkey swings
  10. Walk sideways across the room
  11. 5 Jumping dolphins
  12. Slither like a snake across the room
  13. Bear walk across the room
  14. Swing your elephant trunk 5 times
  15. Horse gallop for 10 seconds
  16. 7 Frog jumps
  17. 10 Alligator chomps
  18. Turn around on the spot twice
  19. Bunny hop for 10 seconds
  20. Jump on your right foot for 5 seconds
  21. Fly like a bird around the room
  22. March in place for 10 seconds
  23. Take 5 giant steps
  24. Do 5 star jumps
  25. Penguin waddle across the room