Do All TheLaundry,Fold andPut AwayMake AHealthy Picnicand Eat onthe LivingRoom FloorGooutsideand watchthe cloudsStart ameal witha saladDo or helpwithhouseholdchores for 1hourTake aWalkBeforeWorkTake aWalkBeforeWorkDo or helpwithhouseholdchores for 1hourGooutsideand watchthe cloudsRead ABook For30MinutesDrink morewater eachday thisweekEat 5Serving ofVeggies InOne DayMake ahealthydessert foryour familyDrink aglass ofgreen teaStart ameal witha saladMake A Listof TheThings YouAre ThankfulForVolunteerTo HelpSomeoneDo All TheLaundry,Fold andPut AwayTake a 20MinuteWalkHigh FiveThree DifferentPeople ForFour DaysStraightNo socialmedia for24 hoursVolunteerTo HelpSomeoneEat A MealOutside orBy AwindowWDo ten situps threedays in arowWalk 10,000steps threetimes thisweekMake AHealthy Picnicand Eat onthe LivingRoom FloorMake ahealthydessert foryour familyDancewithsomeoneTake a 20MinuteWalkRead ABook For30MinutesMake A Listof TheThings YouAre ThankfulForDancewithsomeoneReach OutBy VideoCall To AFriend orRelativeTry A NewHealthyRecipeSleep7+hoursDrink aglass ofgreen teaWrite a letterto someone(and deliveror mail)No socialmedia for24 hoursHigh FiveThree DifferentPeople ForFour DaysStraightSleep7+hoursWalk 10,000steps threetimes thisweekReach OutBy VideoCall To AFriend orRelativeWrite a letterto someone(and deliveror mail)Drink morewater eachday thisweekEat A MealOutside orBy AwindowWDo ten situps threedays in arowEat 5Serving ofVeggies InOne DayTry A NewHealthyRecipeDo All TheLaundry,Fold andPut AwayMake AHealthy Picnicand Eat onthe LivingRoom FloorGooutsideand watchthe cloudsStart ameal witha saladDo or helpwithhouseholdchores for 1hourTake aWalkBeforeWorkTake aWalkBeforeWorkDo or helpwithhouseholdchores for 1hourGooutsideand watchthe cloudsRead ABook For30MinutesDrink morewater eachday thisweekEat 5Serving ofVeggies InOne DayMake ahealthydessert foryour familyDrink aglass ofgreen teaStart ameal witha saladMake A Listof TheThings YouAre ThankfulForVolunteerTo HelpSomeoneDo All TheLaundry,Fold andPut AwayTake a 20MinuteWalkHigh FiveThree DifferentPeople ForFour DaysStraightNo socialmedia for24 hoursVolunteerTo HelpSomeoneEat A MealOutside orBy AwindowWDo ten situps threedays in arowWalk 10,000steps threetimes thisweekMake AHealthy Picnicand Eat onthe LivingRoom FloorMake ahealthydessert foryour familyDancewithsomeoneTake a 20MinuteWalkRead ABook For30MinutesMake A Listof TheThings YouAre ThankfulForDancewithsomeoneReach OutBy VideoCall To AFriend orRelativeTry A NewHealthyRecipeSleep7+hoursDrink aglass ofgreen teaWrite a letterto someone(and deliveror mail)No socialmedia for24 hoursHigh FiveThree DifferentPeople ForFour DaysStraightSleep7+hoursWalk 10,000steps threetimes thisweekReach OutBy VideoCall To AFriend orRelativeWrite a letterto someone(and deliveror mail)Drink morewater eachday thisweekEat A MealOutside orBy AwindowWDo ten situps threedays in arowEat 5Serving ofVeggies InOne DayTry A NewHealthyRecipe

Health and Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do All The Laundry, Fold and Put Away
  2. Make A Healthy Picnic and Eat on the Living Room Floor
  3. Go outside and watch the clouds
  4. Start a meal with a salad
  5. Do or help with household chores for 1 hour
  6. Take a Walk Before Work
  7. Take a Walk Before Work
  8. Do or help with household chores for 1 hour
  9. Go outside and watch the clouds
  10. Read A Book For 30 Minutes
  11. Drink more water each day this week
  12. Eat 5 Serving of Veggies In One Day
  13. Make a healthy dessert for your family
  14. Drink a glass of green tea
  15. Start a meal with a salad
  16. Make A List of The Things You Are Thankful For
  17. Volunteer To Help Someone
  18. Do All The Laundry, Fold and Put Away
  19. Take a 20 Minute Walk
  20. High Five Three Different People For Four Days Straight
  21. No social media for 24 hours
  22. Volunteer To Help Someone
  23. Eat A Meal Outside or By A windowW
  24. Do ten sit ups three days in a row
  25. Walk 10,000 steps three times this week
  26. Make A Healthy Picnic and Eat on the Living Room Floor
  27. Make a healthy dessert for your family
  28. Dance with someone
  29. Take a 20 Minute Walk
  30. Read A Book For 30 Minutes
  31. Make A List of The Things You Are Thankful For
  32. Dance with someone
  33. Reach Out By Video Call To A Friend or Relative
  34. Try A New Healthy Recipe
  35. Sleep 7+ hours
  36. Drink a glass of green tea
  37. Write a letter to someone (and deliver or mail)
  38. No social media for 24 hours
  39. High Five Three Different People For Four Days Straight
  40. Sleep 7+ hours
  41. Walk 10,000 steps three times this week
  42. Reach Out By Video Call To A Friend or Relative
  43. Write a letter to someone (and deliver or mail)
  44. Drink more water each day this week
  45. Eat A Meal Outside or By A windowW
  46. Do ten sit ups three days in a row
  47. Eat 5 Serving of Veggies In One Day
  48. Try A New Healthy Recipe