10MountainClimbersCOME UPWITH YOUROWNACTIVITY20KneeRaises20Squats10SquatThrust10Squat andJump20 JumpingJacks (orStarJumps)Running onSpotpunchingup&down(1 Minute)10JumpingLungesRunning onSpot withHigh Knees(1 Minute)Holda Wall Sit(OneMinute)30AlternatePuncheswhilstJogging20 SpeedBounces(Side toSide)20StraightBounces10TuckJumps20ArmsCircles10MountainClimbersCOME UPWITH YOUROWNACTIVITY20KneeRaises20Squats10SquatThrust10Squat andJump20 JumpingJacks (orStarJumps)Running onSpotpunchingup&down(1 Minute)10JumpingLungesRunning onSpot withHigh Knees(1 Minute)Holda Wall Sit(OneMinute)30AlternatePuncheswhilstJogging20 SpeedBounces(Side toSide)20StraightBounces10TuckJumps20ArmsCircles

FUN FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Mountain Climbers
  2. COME UP WITH YOUR OWN ACTIVITY
  3. 20 Knee Raises
  4. 20 Squats
  5. 10 Squat Thrust
  6. 10 Squat and Jump
  7. 20 Jumping Jacks (or Star Jumps)
  8. Running on Spot punching up&down (1 Minute)
  9. 10 Jumping Lunges
  10. Running on Spot with High Knees (1 Minute)
  11. Hold a Wall Sit (One Minute)
  12. 30 Alternate Punches whilst Jogging
  13. 20 Speed Bounces (Side to Side)
  14. 20 Straight Bounces
  15. 10 Tuck Jumps
  16. 20 Arms Circles