ClosethegateSingleleghopsMountainclimbersSinglelegdeadliftHeelflicksJogOpenthegateSealjacksWallsitScissorkicksSplitjacksReverselungesJumpingjacksSidestepclapAirpunchesBurpeesHighkneesPlankholdSitupsKneetoelbowsSidelungeFree!ClosethegateSingleleghopsMountainclimbersSinglelegdeadliftHeelflicksJogOpenthegateSealjacksWallsitScissorkicksSplitjacksReverselungesJumpingjacksSidestepclapAirpunchesBurpeesHighkneesPlankholdSitupsKneetoelbowsSidelungeFree!

HIIT Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
  1. Close the gate
  2. Single leg hops
  3. Mountain climbers
  4. Single leg deadlift
  5. Heel flicks
  6. Jog
  7. Open the gate
  8. Seal jacks
  9. Wall sit
  10. Scissor kicks
  11. Split jacks
  12. Reverse lunges
  13. Jumping jacks
  14. Side step clap
  15. Air punches
  16. Burpees
  17. High knees
  18. Plank hold
  19. Sit ups
  20. Knee to elbows
  21. Side lunge
  22. Free!