NECKSTRECHSHINSTRENGHENERBIRDWINGSELBOWTOKNEESLEGLIFTSKNEEEXTENSIONSHOULDERFLESELBOWPRESSHEELRAISESARMRAISESTUMMYTWISTSEATEDJUMPINGJACKSARMREACHCHESTPRESSARMCIRCLESANKLECIRCLESSEATEDJUMPINGJACKSELBOWPRESSARMCURLSSHOULDERROLLSSIT &REACHARMPUNCHESANKLESCIRCLESMARCHINGNECKSTRECHSHINSTRENGHENERBIRDWINGSELBOWTOKNEESLEGLIFTSKNEEEXTENSIONSHOULDERFLESELBOWPRESSHEELRAISESARMRAISESTUMMYTWISTSEATEDJUMPINGJACKSARMREACHCHESTPRESSARMCIRCLESANKLECIRCLESSEATEDJUMPINGJACKSELBOWPRESSARMCURLSSHOULDERROLLSSIT &REACHARMPUNCHESANKLESCIRCLESMARCHING

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NECK STRECH
  2. SHIN STRENGHENER
  3. BIRD WINGS
  4. ELBOW TO KNEES
  5. LEG LIFTS
  6. KNEE EXTENSION
  7. SHOULDER FLES
  8. ELBOW PRESS
  9. HEEL RAISES
  10. ARM RAISES
  11. TUMMY TWIST
  12. SEATED JUMPING JACKS
  13. ARM REACH
  14. CHEST PRESS
  15. ARM CIRCLES
  16. ANKLE CIRCLES
  17. SEATED JUMPING JACKS
  18. ELBOW PRESS
  19. ARM CURLS
  20. SHOULDER ROLLS
  21. SIT & REACH
  22. ARM PUNCHES
  23. ANKLES CIRCLES
  24. MARCHING