ARMRAISESSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSTUMMYTWISTKNEEEXTENSIONANKLESCIRCLESSIT &REACHMARCHINGELBOWPRESSELBOWTOKNEESARMPUNCHESARMCURLSBIRDWINGSLEGLIFTSARMREACHANKLECIRCLESCHESTPRESSSHOULDERFLESSHINSTRENGHENERHEELRAISESSHOULDERROLLSNECKSTRECHARMCIRCLESELBOWPRESSARMRAISESSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSTUMMYTWISTKNEEEXTENSIONANKLESCIRCLESSIT &REACHMARCHINGELBOWPRESSELBOWTOKNEESARMPUNCHESARMCURLSBIRDWINGSLEGLIFTSARMREACHANKLECIRCLESCHESTPRESSSHOULDERFLESSHINSTRENGHENERHEELRAISESSHOULDERROLLSNECKSTRECHARMCIRCLESELBOWPRESS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. ARM RAISES
  2. SEATED JUMPING JACKS
  3. SEATED JUMPING JACKS
  4. TUMMY TWIST
  5. KNEE EXTENSION
  6. ANKLES CIRCLES
  7. SIT & REACH
  8. MARCHING
  9. ELBOW PRESS
  10. ELBOW TO KNEES
  11. ARM PUNCHES
  12. ARM CURLS
  13. BIRD WINGS
  14. LEG LIFTS
  15. ARM REACH
  16. ANKLE CIRCLES
  17. CHEST PRESS
  18. SHOULDER FLES
  19. SHIN STRENGHENER
  20. HEEL RAISES
  21. SHOULDER ROLLS
  22. NECK STRECH
  23. ARM CIRCLES
  24. ELBOW PRESS