NECKSTRECHSEATEDJUMPINGJACKSSHOULDERROLLSLEGLIFTSSEATEDJUMPINGJACKSARMCIRCLESARMCURLSBIRDWINGSCHESTPRESSANKLECIRCLESELBOWPRESSELBOWTOKNEESELBOWPRESSSHINSTRENGHENERTUMMYTWISTSHOULDERFLESKNEEEXTENSIONARMRAISESANKLESCIRCLESHEELRAISESSIT &REACHMARCHINGARMREACHARMPUNCHESNECKSTRECHSEATEDJUMPINGJACKSSHOULDERROLLSLEGLIFTSSEATEDJUMPINGJACKSARMCIRCLESARMCURLSBIRDWINGSCHESTPRESSANKLECIRCLESELBOWPRESSELBOWTOKNEESELBOWPRESSSHINSTRENGHENERTUMMYTWISTSHOULDERFLESKNEEEXTENSIONARMRAISESANKLESCIRCLESHEELRAISESSIT &REACHMARCHINGARMREACHARMPUNCHES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NECK STRECH
  2. SEATED JUMPING JACKS
  3. SHOULDER ROLLS
  4. LEG LIFTS
  5. SEATED JUMPING JACKS
  6. ARM CIRCLES
  7. ARM CURLS
  8. BIRD WINGS
  9. CHEST PRESS
  10. ANKLE CIRCLES
  11. ELBOW PRESS
  12. ELBOW TO KNEES
  13. ELBOW PRESS
  14. SHIN STRENGHENER
  15. TUMMY TWIST
  16. SHOULDER FLES
  17. KNEE EXTENSION
  18. ARM RAISES
  19. ANKLES CIRCLES
  20. HEEL RAISES
  21. SIT & REACH
  22. MARCHING
  23. ARM REACH
  24. ARM PUNCHES