ANKLECIRCLESSHINSTRENGHENERARMPUNCHESSIT &REACHELBOWPRESSNECKSTRECHHEELRAISESMARCHINGARMCURLSARMREACHARMRAISESSEATEDJUMPINGJACKSLEGLIFTSANKLESCIRCLESKNEEEXTENSIONSHOULDERFLESTUMMYTWISTCHESTPRESSELBOWTOKNEESBIRDWINGSSEATEDJUMPINGJACKSSHOULDERROLLSARMCIRCLESELBOWPRESSANKLECIRCLESSHINSTRENGHENERARMPUNCHESSIT &REACHELBOWPRESSNECKSTRECHHEELRAISESMARCHINGARMCURLSARMREACHARMRAISESSEATEDJUMPINGJACKSLEGLIFTSANKLESCIRCLESKNEEEXTENSIONSHOULDERFLESTUMMYTWISTCHESTPRESSELBOWTOKNEESBIRDWINGSSEATEDJUMPINGJACKSSHOULDERROLLSARMCIRCLESELBOWPRESS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ANKLE CIRCLES
  2. SHIN STRENGHENER
  3. ARM PUNCHES
  4. SIT & REACH
  5. ELBOW PRESS
  6. NECK STRECH
  7. HEEL RAISES
  8. MARCHING
  9. ARM CURLS
  10. ARM REACH
  11. ARM RAISES
  12. SEATED JUMPING JACKS
  13. LEG LIFTS
  14. ANKLES CIRCLES
  15. KNEE EXTENSION
  16. SHOULDER FLES
  17. TUMMY TWIST
  18. CHEST PRESS
  19. ELBOW TO KNEES
  20. BIRD WINGS
  21. SEATED JUMPING JACKS
  22. SHOULDER ROLLS
  23. ARM CIRCLES
  24. ELBOW PRESS