0.3-0.4g 1-1.2g/kg10%-15%TrailmixUltramarathoncreatine1-4hoursGranolabarMilk70%-75%10%-20%Elders& KidsHyponatremia1-4g/kggenderIronman0.3-0.4g 1-1.2g/kg10%-15%TrailmixUltramarathoncreatine1-4hoursGranolabarMilk70%-75%10%-20%Elders& KidsHyponatremia1-4g/kggenderIronman

Ultra Endurance Athletes - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 0.3-0.4g
  2. 1-1.2g/kg
  3. 10%-15%
  4. Trail mix
  5. Ultra marathon
  6. creatine
  7. 1-4 hours
  8. Granola bar
  9. Milk
  10. 70%-75%
  11. 10%-20%
  12. Elders & Kids
  13. Hyponatremia
  14. 1-4g/kg
  15. gender
  16. Ironman