Sees thechallenge ofbalancingmental healthand lifeHas ajournalEstablishestheir ownboundariesValuesa goodnapHas acreativeoutlet for selfexpressionBelievesin positiveself talkFindspeacetalking tofriendsHas amoodboostinghobbySeessocialmedia as agood thingTakes thetime toenjoy thelittle thingsBelievesin selfreflectionHas adestressingplaylistOvercameachallengerecentlyFindspeace intheoutdoorsPracticesYogaSupporteda friend inthoughtimesSeessocialmedia as abad thingPracticesmindfulnessormeditationHas hadtheir ownuniquechallengesPracticesrandomacts ofkindnessTalks openlyaboutMentalHealthHas afavoriterelaxationspotKnows astressbustingtrickHas afavoritequote toboost theirmoodSees thechallenge ofbalancingmental healthand lifeHas ajournalEstablishestheir ownboundariesValuesa goodnapHas acreativeoutlet for selfexpressionBelievesin positiveself talkFindspeacetalking tofriendsHas amoodboostinghobbySeessocialmedia as agood thingTakes thetime toenjoy thelittle thingsBelievesin selfreflectionHas adestressingplaylistOvercameachallengerecentlyFindspeace intheoutdoorsPracticesYogaSupporteda friend inthoughtimesSeessocialmedia as abad thingPracticesmindfulnessormeditationHas hadtheir ownuniquechallengesPracticesrandomacts ofkindnessTalks openlyaboutMentalHealthHas afavoriterelaxationspotKnows astressbustingtrickHas afavoritequote toboost theirmood

Mental Health Summit - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sees the challenge of balancing mental health and life
  2. Has a journal
  3. Establishes their own boundaries
  4. Values a good nap
  5. Has a creative outlet for self expression
  6. Believes in positive self talk
  7. Finds peace talking to friends
  8. Has a mood boosting hobby
  9. Sees social media as a good thing
  10. Takes the time to enjoy the little things
  11. Believes in self reflection
  12. Has a destressing playlist
  13. Overcame a challenge recently
  14. Finds peace in the outdoors
  15. Practices Yoga
  16. Supported a friend in though times
  17. Sees social media as a bad thing
  18. Practices mindfulness or meditation
  19. Has had their own unique challenges
  20. Practices random acts of kindness
  21. Talks openly about Mental Health
  22. Has a favorite relaxation spot
  23. Knows a stress busting trick
  24. Has a favorite quote to boost their mood