start a project Paint take a nap meditate let yourself cry talk to someone exercise listen to music help someone pet a dog cook a special meal buy yourself a treat watch an episode let yourself laugh eat healthy take 10 deep breaths read clean up use senses positive affirmations dance have a cup of tea write down negative thoughts enjoy nature take a walk smile at someone ask for help take a long shower make a playlist start a project Paint take a nap meditate let yourself cry talk to someone exercise listen to music help someone pet a dog cook a special meal buy yourself a treat watch an episode let yourself laugh eat healthy take 10 deep breaths read clean up use senses positive affirmations dance have a cup of tea write down negative thoughts enjoy nature take a walk smile at someone ask for help take a long shower make a playlist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
start a project
Paint
take a nap
meditate
let yourself cry
talk to someone
exercise
listen to music
help someone
pet a dog
cook a special meal
buy yourself a treat
watch an episode
let yourself laugh
eat healthy
take 10 deep breaths
read
clean up
use senses
positive affirmations
dance
have a cup of tea
write down negative thoughts
enjoy nature
take a walk
smile at someone
ask for help
take a long shower
make a playlist