(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
Previous failure on tests caused worry and stress on future tests
Went blank during a test (even though you'd studied)
Did not get enough sleep the night before a big test
Experienced fear of failure before taking a test
Felt nervous during a test (heart racing, sweaty, nauseous)
Felt unprepared for a tests because you crammed
Had negative self-talk before test ("I can't do this. It's too hard.")
Worried about how you would perform on test in comparison to others
