Felt nervousduring a test(heart racing,sweaty,nauseous)Had negativeself-talkbefore test ("Ican't do this.It's too hard.")Feltunpreparedfor a testsbecause youcrammedPreviousfailure on testscaused worryand stress onfuture testsWent blankduring a test(even thoughyou'dstudied)Worried abouthow you wouldperform on testin comparisonto othersDid not getenoughsleep thenight beforea big testExperiencedfear of failurebefore takinga testFelt nervousduring a test(heart racing,sweaty,nauseous)Had negativeself-talkbefore test ("Ican't do this.It's too hard.")Feltunpreparedfor a testsbecause youcrammedPreviousfailure on testscaused worryand stress onfuture testsWent blankduring a test(even thoughyou'dstudied)Worried abouthow you wouldperform on testin comparisonto othersDid not getenoughsleep thenight beforea big testExperiencedfear of failurebefore takinga test

Test Anxiety Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Felt nervous during a test (heart racing, sweaty, nauseous)
  2. Had negative self-talk before test ("I can't do this. It's too hard.")
  3. Felt unprepared for a tests because you crammed
  4. Previous failure on tests caused worry and stress on future tests
  5. Went blank during a test (even though you'd studied)
  6. Worried about how you would perform on test in comparison to others
  7. Did not get enough sleep the night before a big test
  8. Experienced fear of failure before taking a test