Worried abouthow you wouldperform on testin comparisonto othersFelt nervousduring a test(heart racing,sweaty,nauseous)Feltunpreparedfor a testsbecause youcrammedWent blankduring a test(even thoughyou'dstudied)Experiencedfear of failurebefore takinga testHad negativeself-talkbefore test ("Ican't do this.It's too hard.")Did not getenoughsleep thenight beforea big testPreviousfailure on testscaused worryand stress onfuture testsWorried abouthow you wouldperform on testin comparisonto othersFelt nervousduring a test(heart racing,sweaty,nauseous)Feltunpreparedfor a testsbecause youcrammedWent blankduring a test(even thoughyou'dstudied)Experiencedfear of failurebefore takinga testHad negativeself-talkbefore test ("Ican't do this.It's too hard.")Did not getenoughsleep thenight beforea big testPreviousfailure on testscaused worryand stress onfuture tests

Test Anxiety Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Worried about how you would perform on test in comparison to others
  2. Felt nervous during a test (heart racing, sweaty, nauseous)
  3. Felt unprepared for a tests because you crammed
  4. Went blank during a test (even though you'd studied)
  5. Experienced fear of failure before taking a test
  6. Had negative self-talk before test ("I can't do this. It's too hard.")
  7. Did not get enough sleep the night before a big test
  8. Previous failure on tests caused worry and stress on future tests