Did not getenoughsleep thenight beforea big testFeltunpreparedfor a testsbecause youcrammedHad negativeself-talkbefore test ("Ican't do this.It's too hard.")Experiencedfear of failurebefore takinga testWorried abouthow you wouldperform on testin comparisonto othersFelt nervousduring a test(heart racing,sweaty,nauseous)Previousfailure on testscaused worryand stress onfuture testsWent blankduring a test(even thoughyou'dstudied)Did not getenoughsleep thenight beforea big testFeltunpreparedfor a testsbecause youcrammedHad negativeself-talkbefore test ("Ican't do this.It's too hard.")Experiencedfear of failurebefore takinga testWorried abouthow you wouldperform on testin comparisonto othersFelt nervousduring a test(heart racing,sweaty,nauseous)Previousfailure on testscaused worryand stress onfuture testsWent blankduring a test(even thoughyou'dstudied)

Test Anxiety Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did not get enough sleep the night before a big test
  2. Felt unprepared for a tests because you crammed
  3. Had negative self-talk before test ("I can't do this. It's too hard.")
  4. Experienced fear of failure before taking a test
  5. Worried about how you would perform on test in comparison to others
  6. Felt nervous during a test (heart racing, sweaty, nauseous)
  7. Previous failure on tests caused worry and stress on future tests
  8. Went blank during a test (even though you'd studied)