(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Felt nervous during a test (heart racing, sweaty, nauseous)
Previous failure on tests caused worry and stress on future tests
Did not get enough sleep the night before a big test
Had negative self-talk before test ("I can't do this. It's too hard.")
Went blank during a test (even though you'd studied)
Experienced fear of failure before taking a test
Felt unprepared for a tests because you crammed
Worried about how you would perform on test in comparison to others
