VisitwithfamilyPlayCardsTalk tocaringadultsCountto 10WatchamovieThinkabouthappymemoriesPaintingJournalWatchTVTalk toa friendArtsandcraftsListentomusicGooutsideThinkaboutlovedonesDanceTake awalkReadSewingTake atimeoutDeepbreathsHelp afriendCookingExerciseDrawingVisitwithfamilyPlayCardsTalk tocaringadultsCountto 10WatchamovieThinkabouthappymemoriesPaintingJournalWatchTVTalk toa friendArtsandcraftsListentomusicGooutsideThinkaboutlovedonesDanceTake awalkReadSewingTake atimeoutDeepbreathsHelp afriendCookingExerciseDrawing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Visit with family
  2. Play Cards
  3. Talk to caring adults
  4. Count to 10
  5. Watch a movie
  6. Think about happy memories
  7. Painting
  8. Journal
  9. Watch TV
  10. Talk to a friend
  11. Arts and crafts
  12. Listen to music
  13. Go outside
  14. Think about loved ones
  15. Dance
  16. Take a walk
  17. Read
  18. Sewing
  19. Take a time out
  20. Deep breaths
  21. Help a friend
  22. Cooking
  23. Exercise
  24. Drawing