ReadDeepbreathsExerciseDancePlayCardsTake atimeoutListentomusicSewingCountto 10GooutsideThinkabouthappymemoriesTake awalkThinkaboutlovedonesDrawingTalk tocaringadultsWatchamoviePaintingTalk toa friendHelp afriendCookingArtsandcraftsJournalVisitwithfamilyWatchTVReadDeepbreathsExerciseDancePlayCardsTake atimeoutListentomusicSewingCountto 10GooutsideThinkabouthappymemoriesTake awalkThinkaboutlovedonesDrawingTalk tocaringadultsWatchamoviePaintingTalk toa friendHelp afriendCookingArtsandcraftsJournalVisitwithfamilyWatchTV

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read
  2. Deep breaths
  3. Exercise
  4. Dance
  5. Play Cards
  6. Take a time out
  7. Listen to music
  8. Sewing
  9. Count to 10
  10. Go outside
  11. Think about happy memories
  12. Take a walk
  13. Think about loved ones
  14. Drawing
  15. Talk to caring adults
  16. Watch a movie
  17. Painting
  18. Talk to a friend
  19. Help a friend
  20. Cooking
  21. Arts and crafts
  22. Journal
  23. Visit with family
  24. Watch TV