Talk tocaringadultsPlayCardsArtsandcraftsWatchTVDeepbreathsTake atimeoutSewingListentomusicReadThinkaboutlovedonesWatchamovieCookingVisitwithfamilyHelp afriendJournalTake awalkThinkabouthappymemoriesDrawingCountto 10GooutsideDanceExerciseTalk toa friendPaintingTalk tocaringadultsPlayCardsArtsandcraftsWatchTVDeepbreathsTake atimeoutSewingListentomusicReadThinkaboutlovedonesWatchamovieCookingVisitwithfamilyHelp afriendJournalTake awalkThinkabouthappymemoriesDrawingCountto 10GooutsideDanceExerciseTalk toa friendPainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to caring adults
  2. Play Cards
  3. Arts and crafts
  4. Watch TV
  5. Deep breaths
  6. Take a time out
  7. Sewing
  8. Listen to music
  9. Read
  10. Think about loved ones
  11. Watch a movie
  12. Cooking
  13. Visit with family
  14. Help a friend
  15. Journal
  16. Take a walk
  17. Think about happy memories
  18. Drawing
  19. Count to 10
  20. Go outside
  21. Dance
  22. Exercise
  23. Talk to a friend
  24. Painting