ArtsandcraftsVisitwithfamilyPlayCardsDancePaintingDrawingTalk tocaringadultsWatchTVThinkabouthappymemoriesJournalGooutsideHelp afriendTake awalkExerciseTake atimeoutListentomusicCookingSewingThinkaboutlovedonesTalk toa friendWatchamovieReadCountto 10DeepbreathsArtsandcraftsVisitwithfamilyPlayCardsDancePaintingDrawingTalk tocaringadultsWatchTVThinkabouthappymemoriesJournalGooutsideHelp afriendTake awalkExerciseTake atimeoutListentomusicCookingSewingThinkaboutlovedonesTalk toa friendWatchamovieReadCountto 10Deepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arts and crafts
  2. Visit with family
  3. Play Cards
  4. Dance
  5. Painting
  6. Drawing
  7. Talk to caring adults
  8. Watch TV
  9. Think about happy memories
  10. Journal
  11. Go outside
  12. Help a friend
  13. Take a walk
  14. Exercise
  15. Take a time out
  16. Listen to music
  17. Cooking
  18. Sewing
  19. Think about loved ones
  20. Talk to a friend
  21. Watch a movie
  22. Read
  23. Count to 10
  24. Deep breaths