Take awalkThinkaboutlovedonesExerciseCookingVisitwithfamilyDeepbreathsWatchamovieDrawingTalk toa friendDanceGooutsideCountto 10ArtsandcraftsWatchTVTake atimeoutSewingTalk tocaringadultsThinkabouthappymemoriesHelp afriendReadJournalListentomusicPlayCardsPaintingTake awalkThinkaboutlovedonesExerciseCookingVisitwithfamilyDeepbreathsWatchamovieDrawingTalk toa friendDanceGooutsideCountto 10ArtsandcraftsWatchTVTake atimeoutSewingTalk tocaringadultsThinkabouthappymemoriesHelp afriendReadJournalListentomusicPlayCardsPainting

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Think about loved ones
  3. Exercise
  4. Cooking
  5. Visit with family
  6. Deep breaths
  7. Watch a movie
  8. Drawing
  9. Talk to a friend
  10. Dance
  11. Go outside
  12. Count to 10
  13. Arts and crafts
  14. Watch TV
  15. Take a time out
  16. Sewing
  17. Talk to caring adults
  18. Think about happy memories
  19. Help a friend
  20. Read
  21. Journal
  22. Listen to music
  23. Play Cards
  24. Painting