CookingArtsandcraftsHelp afriendTake awalkReadDanceGooutsidePlayCardsTalk tocaringadultsPaintingDrawingDeepbreathsSewingJournalListentomusicWatchamovieThinkabouthappymemoriesThinkaboutlovedonesTake atimeoutCountto 10VisitwithfamilyExerciseWatchTVTalk toa friendCookingArtsandcraftsHelp afriendTake awalkReadDanceGooutsidePlayCardsTalk tocaringadultsPaintingDrawingDeepbreathsSewingJournalListentomusicWatchamovieThinkabouthappymemoriesThinkaboutlovedonesTake atimeoutCountto 10VisitwithfamilyExerciseWatchTVTalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Arts and crafts
  3. Help a friend
  4. Take a walk
  5. Read
  6. Dance
  7. Go outside
  8. Play Cards
  9. Talk to caring adults
  10. Painting
  11. Drawing
  12. Deep breaths
  13. Sewing
  14. Journal
  15. Listen to music
  16. Watch a movie
  17. Think about happy memories
  18. Think about loved ones
  19. Take a time out
  20. Count to 10
  21. Visit with family
  22. Exercise
  23. Watch TV
  24. Talk to a friend