ArtsandcraftsCookingExerciseTalk tocaringadultsSewingWatchTVTalk toa friendListentomusicJournalPaintingDrawingTake awalkThinkaboutlovedonesDanceGooutsideReadHelp afriendPlayCardsDeepbreathsVisitwithfamilyWatchamovieThinkabouthappymemoriesTake atimeoutCountto 10ArtsandcraftsCookingExerciseTalk tocaringadultsSewingWatchTVTalk toa friendListentomusicJournalPaintingDrawingTake awalkThinkaboutlovedonesDanceGooutsideReadHelp afriendPlayCardsDeepbreathsVisitwithfamilyWatchamovieThinkabouthappymemoriesTake atimeoutCountto 10

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Arts and crafts
  2. Cooking
  3. Exercise
  4. Talk to caring adults
  5. Sewing
  6. Watch TV
  7. Talk to a friend
  8. Listen to music
  9. Journal
  10. Painting
  11. Drawing
  12. Take a walk
  13. Think about loved ones
  14. Dance
  15. Go outside
  16. Read
  17. Help a friend
  18. Play Cards
  19. Deep breaths
  20. Visit with family
  21. Watch a movie
  22. Think about happy memories
  23. Take a time out
  24. Count to 10