CookingListentomusicCountto 10ReadHelp afriendPlayCardsTake awalkDanceTalk toa friendDeepbreathsExerciseVisitwithfamilyJournalSewingDrawingWatchTVArtsandcraftsTalk tocaringadultsPaintingGooutsideWatchamovieTake atimeoutThinkabouthappymemoriesThinkaboutlovedonesCookingListentomusicCountto 10ReadHelp afriendPlayCardsTake awalkDanceTalk toa friendDeepbreathsExerciseVisitwithfamilyJournalSewingDrawingWatchTVArtsandcraftsTalk tocaringadultsPaintingGooutsideWatchamovieTake atimeoutThinkabouthappymemoriesThinkaboutlovedones

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Listen to music
  3. Count to 10
  4. Read
  5. Help a friend
  6. Play Cards
  7. Take a walk
  8. Dance
  9. Talk to a friend
  10. Deep breaths
  11. Exercise
  12. Visit with family
  13. Journal
  14. Sewing
  15. Drawing
  16. Watch TV
  17. Arts and crafts
  18. Talk to caring adults
  19. Painting
  20. Go outside
  21. Watch a movie
  22. Take a time out
  23. Think about happy memories
  24. Think about loved ones