GooutsideExercisePlayCardsTalk tocaringadultsDeepbreathsArtsandcraftsCookingHelp afriendTalk toa friendListentomusicTake atimeoutWatchTVWatchamovieThinkaboutlovedonesThinkabouthappymemoriesPaintingReadDanceCountto 10SewingVisitwithfamilyDrawingTake awalkJournalGooutsideExercisePlayCardsTalk tocaringadultsDeepbreathsArtsandcraftsCookingHelp afriendTalk toa friendListentomusicTake atimeoutWatchTVWatchamovieThinkaboutlovedonesThinkabouthappymemoriesPaintingReadDanceCountto 10SewingVisitwithfamilyDrawingTake awalkJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go outside
  2. Exercise
  3. Play Cards
  4. Talk to caring adults
  5. Deep breaths
  6. Arts and crafts
  7. Cooking
  8. Help a friend
  9. Talk to a friend
  10. Listen to music
  11. Take a time out
  12. Watch TV
  13. Watch a movie
  14. Think about loved ones
  15. Think about happy memories
  16. Painting
  17. Read
  18. Dance
  19. Count to 10
  20. Sewing
  21. Visit with family
  22. Drawing
  23. Take a walk
  24. Journal