WatchTVTalk toa friendDrawingThinkabouthappymemoriesExerciseReadPaintingWatchamovieListentomusicPlayCardsDanceHelp afriendVisitwithfamilyTake atimeoutCountto 10JournalTalk tocaringadultsCookingArtsandcraftsTake awalkGooutsideDeepbreathsSewingThinkaboutlovedonesWatchTVTalk toa friendDrawingThinkabouthappymemoriesExerciseReadPaintingWatchamovieListentomusicPlayCardsDanceHelp afriendVisitwithfamilyTake atimeoutCountto 10JournalTalk tocaringadultsCookingArtsandcraftsTake awalkGooutsideDeepbreathsSewingThinkaboutlovedones

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch TV
  2. Talk to a friend
  3. Drawing
  4. Think about happy memories
  5. Exercise
  6. Read
  7. Painting
  8. Watch a movie
  9. Listen to music
  10. Play Cards
  11. Dance
  12. Help a friend
  13. Visit with family
  14. Take a time out
  15. Count to 10
  16. Journal
  17. Talk to caring adults
  18. Cooking
  19. Arts and crafts
  20. Take a walk
  21. Go outside
  22. Deep breaths
  23. Sewing
  24. Think about loved ones