5 PushUps10 BenchStep-Ups10 SitUps10MountainClimbers10LungesWall Sit(30sec)10SquatsRunaroundthe gymPlank(30Sec)V-Sit(30sec)15JumpingJacks10 JumpsOver aLineSkipacross thegym andbackSideShuffleacross gymand back5Burpees5 PushUps10 BenchStep-Ups10 SitUps10MountainClimbers10LungesWall Sit(30sec)10SquatsRunaroundthe gymPlank(30Sec)V-Sit(30sec)15JumpingJacks10 JumpsOver aLineSkipacross thegym andbackSideShuffleacross gymand back5Burpees

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push Ups
  2. 10 Bench Step-Ups
  3. 10 Sit Ups
  4. 10 Mountain Climbers
  5. 10 Lunges
  6. Wall Sit (30 sec)
  7. 10 Squats
  8. Run around the gym
  9. Plank (30 Sec)
  10. V-Sit (30 sec)
  11. 15 Jumping Jacks
  12. 10 Jumps Over a Line
  13. Skip across the gym and back
  14. Side Shuffle across gym and back
  15. 5 Burpees