10 SitUps15JumpingJacksPlank(30Sec)5Burpees10MountainClimbersSideShuffleacross gymand back5 PushUpsWall Sit(30sec)V-Sit(30sec)10Squats10Lunges10 JumpsOver aLine10 BenchStep-UpsRunaroundthe gymSkipacross thegym andback10 SitUps15JumpingJacksPlank(30Sec)5Burpees10MountainClimbersSideShuffleacross gymand back5 PushUpsWall Sit(30sec)V-Sit(30sec)10Squats10Lunges10 JumpsOver aLine10 BenchStep-UpsRunaroundthe gymSkipacross thegym andback

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit Ups
  2. 15 Jumping Jacks
  3. Plank (30 Sec)
  4. 5 Burpees
  5. 10 Mountain Climbers
  6. Side Shuffle across gym and back
  7. 5 Push Ups
  8. Wall Sit (30 sec)
  9. V-Sit (30 sec)
  10. 10 Squats
  11. 10 Lunges
  12. 10 Jumps Over a Line
  13. 10 Bench Step-Ups
  14. Run around the gym
  15. Skip across the gym and back