Runaroundthe gym10MountainClimbers15JumpingJacksWall Sit(30sec)Plank(30Sec)10 SitUpsSideShuffleacross gymand back10Lunges5 PushUps5Burpees10 JumpsOver aLine10 BenchStep-UpsV-Sit(30sec)Skipacross thegym andback10SquatsRunaroundthe gym10MountainClimbers15JumpingJacksWall Sit(30sec)Plank(30Sec)10 SitUpsSideShuffleacross gymand back10Lunges5 PushUps5Burpees10 JumpsOver aLine10 BenchStep-UpsV-Sit(30sec)Skipacross thegym andback10Squats

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. Run around the gym
  2. 10 Mountain Climbers
  3. 15 Jumping Jacks
  4. Wall Sit (30 sec)
  5. Plank (30 Sec)
  6. 10 Sit Ups
  7. Side Shuffle across gym and back
  8. 10 Lunges
  9. 5 Push Ups
  10. 5 Burpees
  11. 10 Jumps Over a Line
  12. 10 Bench Step-Ups
  13. V-Sit (30 sec)
  14. Skip across the gym and back
  15. 10 Squats