10 SitUps5Burpees10Lunges10Squats10 BenchStep-Ups5 PushUpsV-Sit(30sec)10MountainClimbersWall Sit(30sec)10 JumpsOver aLineRunaroundthe gymSideShuffleacross gymand backPlank(30Sec)Skipacross thegym andback15JumpingJacks10 SitUps5Burpees10Lunges10Squats10 BenchStep-Ups5 PushUpsV-Sit(30sec)10MountainClimbersWall Sit(30sec)10 JumpsOver aLineRunaroundthe gymSideShuffleacross gymand backPlank(30Sec)Skipacross thegym andback15JumpingJacks

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. 10 Sit Ups
  2. 5 Burpees
  3. 10 Lunges
  4. 10 Squats
  5. 10 Bench Step-Ups
  6. 5 Push Ups
  7. V-Sit (30 sec)
  8. 10 Mountain Climbers
  9. Wall Sit (30 sec)
  10. 10 Jumps Over a Line
  11. Run around the gym
  12. Side Shuffle across gym and back
  13. Plank (30 Sec)
  14. Skip across the gym and back
  15. 15 Jumping Jacks