10 BenchStep-Ups10LungesPlank(30Sec)10MountainClimbers5BurpeesWall Sit(30sec)V-Sit(30sec)Runaroundthe gymSkipacross thegym andback10 SitUps15JumpingJacks10Squats10 JumpsOver aLine5 PushUpsSideShuffleacross gymand back10 BenchStep-Ups10LungesPlank(30Sec)10MountainClimbers5BurpeesWall Sit(30sec)V-Sit(30sec)Runaroundthe gymSkipacross thegym andback10 SitUps15JumpingJacks10Squats10 JumpsOver aLine5 PushUpsSideShuffleacross gymand back

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Bench Step-Ups
  2. 10 Lunges
  3. Plank (30 Sec)
  4. 10 Mountain Climbers
  5. 5 Burpees
  6. Wall Sit (30 sec)
  7. V-Sit (30 sec)
  8. Run around the gym
  9. Skip across the gym and back
  10. 10 Sit Ups
  11. 15 Jumping Jacks
  12. 10 Squats
  13. 10 Jumps Over a Line
  14. 5 Push Ups
  15. Side Shuffle across gym and back