Plank(30Sec)Skipacross thegym andbackRunaroundthe gym10 JumpsOver aLine15JumpingJacksV-Sit(30sec)10LungesSideShuffleacross gymand back10MountainClimbers5 PushUps10 SitUps10Squats10 BenchStep-Ups5BurpeesWall Sit(30sec)Plank(30Sec)Skipacross thegym andbackRunaroundthe gym10 JumpsOver aLine15JumpingJacksV-Sit(30sec)10LungesSideShuffleacross gymand back10MountainClimbers5 PushUps10 SitUps10Squats10 BenchStep-Ups5BurpeesWall Sit(30sec)

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank (30 Sec)
  2. Skip across the gym and back
  3. Run around the gym
  4. 10 Jumps Over a Line
  5. 15 Jumping Jacks
  6. V-Sit (30 sec)
  7. 10 Lunges
  8. Side Shuffle across gym and back
  9. 10 Mountain Climbers
  10. 5 Push Ups
  11. 10 Sit Ups
  12. 10 Squats
  13. 10 Bench Step-Ups
  14. 5 Burpees
  15. Wall Sit (30 sec)