5 PushUpsPlank(30Sec)10 JumpsOver aLine10Lunges10Squats10MountainClimbersRunaroundthe gymV-Sit(30sec)Wall Sit(30sec)10 BenchStep-UpsSkipacross thegym andback15JumpingJacks10 SitUps5BurpeesSideShuffleacross gymand back5 PushUpsPlank(30Sec)10 JumpsOver aLine10Lunges10Squats10MountainClimbersRunaroundthe gymV-Sit(30sec)Wall Sit(30sec)10 BenchStep-UpsSkipacross thegym andback15JumpingJacks10 SitUps5BurpeesSideShuffleacross gymand back

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Push Ups
  2. Plank (30 Sec)
  3. 10 Jumps Over a Line
  4. 10 Lunges
  5. 10 Squats
  6. 10 Mountain Climbers
  7. Run around the gym
  8. V-Sit (30 sec)
  9. Wall Sit (30 sec)
  10. 10 Bench Step-Ups
  11. Skip across the gym and back
  12. 15 Jumping Jacks
  13. 10 Sit Ups
  14. 5 Burpees
  15. Side Shuffle across gym and back