10MountainClimbers15JumpingJacks10 JumpsOver aLine10Squats5BurpeesSkipacross thegym andbackV-Sit(30sec)Plank(30Sec)10 SitUps5 PushUps10Lunges10 BenchStep-UpsWall Sit(30sec)Runaroundthe gymSideShuffleacross gymand back10MountainClimbers15JumpingJacks10 JumpsOver aLine10Squats5BurpeesSkipacross thegym andbackV-Sit(30sec)Plank(30Sec)10 SitUps5 PushUps10Lunges10 BenchStep-UpsWall Sit(30sec)Runaroundthe gymSideShuffleacross gymand back

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. 10 Mountain Climbers
  2. 15 Jumping Jacks
  3. 10 Jumps Over a Line
  4. 10 Squats
  5. 5 Burpees
  6. Skip across the gym and back
  7. V-Sit (30 sec)
  8. Plank (30 Sec)
  9. 10 Sit Ups
  10. 5 Push Ups
  11. 10 Lunges
  12. 10 Bench Step-Ups
  13. Wall Sit (30 sec)
  14. Run around the gym
  15. Side Shuffle across gym and back