Plank(30Sec)10 JumpsOver aLine5 PushUps10 BenchStep-Ups10Squats5BurpeesRunaroundthe gym10LungesV-Sit(30sec)Wall Sit(30sec)10 SitUpsSideShuffleacross gymand back10MountainClimbersSkipacross thegym andback15JumpingJacksPlank(30Sec)10 JumpsOver aLine5 PushUps10 BenchStep-Ups10Squats5BurpeesRunaroundthe gym10LungesV-Sit(30sec)Wall Sit(30sec)10 SitUpsSideShuffleacross gymand back10MountainClimbersSkipacross thegym andback15JumpingJacks

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank (30 Sec)
  2. 10 Jumps Over a Line
  3. 5 Push Ups
  4. 10 Bench Step-Ups
  5. 10 Squats
  6. 5 Burpees
  7. Run around the gym
  8. 10 Lunges
  9. V-Sit (30 sec)
  10. Wall Sit (30 sec)
  11. 10 Sit Ups
  12. Side Shuffle across gym and back
  13. 10 Mountain Climbers
  14. Skip across the gym and back
  15. 15 Jumping Jacks