Skipacross thegym andbackRunaroundthe gym10LungesV-Sit(30sec)10 BenchStep-Ups5Burpees10MountainClimbers15JumpingJacks5 PushUps10 SitUps10Squats10 JumpsOver aLineSideShuffleacross gymand backWall Sit(30sec)Plank(30Sec)Skipacross thegym andbackRunaroundthe gym10LungesV-Sit(30sec)10 BenchStep-Ups5Burpees10MountainClimbers15JumpingJacks5 PushUps10 SitUps10Squats10 JumpsOver aLineSideShuffleacross gymand backWall Sit(30sec)Plank(30Sec)

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip across the gym and back
  2. Run around the gym
  3. 10 Lunges
  4. V-Sit (30 sec)
  5. 10 Bench Step-Ups
  6. 5 Burpees
  7. 10 Mountain Climbers
  8. 15 Jumping Jacks
  9. 5 Push Ups
  10. 10 Sit Ups
  11. 10 Squats
  12. 10 Jumps Over a Line
  13. Side Shuffle across gym and back
  14. Wall Sit (30 sec)
  15. Plank (30 Sec)