10Squats5 PushUps10MountainClimbers10 SitUps5BurpeesWall Sit(30sec)10 JumpsOver aLineV-Sit(30sec)15JumpingJacksRunaroundthe gymSideShuffleacross gymand backPlank(30Sec)10LungesSkipacross thegym andback10 BenchStep-Ups10Squats5 PushUps10MountainClimbers10 SitUps5BurpeesWall Sit(30sec)10 JumpsOver aLineV-Sit(30sec)15JumpingJacksRunaroundthe gymSideShuffleacross gymand backPlank(30Sec)10LungesSkipacross thegym andback10 BenchStep-Ups

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squats
  2. 5 Push Ups
  3. 10 Mountain Climbers
  4. 10 Sit Ups
  5. 5 Burpees
  6. Wall Sit (30 sec)
  7. 10 Jumps Over a Line
  8. V-Sit (30 sec)
  9. 15 Jumping Jacks
  10. Run around the gym
  11. Side Shuffle across gym and back
  12. Plank (30 Sec)
  13. 10 Lunges
  14. Skip across the gym and back
  15. 10 Bench Step-Ups