5 PushUps5BurpeesV-Sit(30sec)Runaroundthe gymPlank(30Sec)10 JumpsOver aLineWall Sit(30sec)SideShuffleacross gymand back10MountainClimbers10Lunges10Squats15JumpingJacks10 BenchStep-UpsSkipacross thegym andback10 SitUps5 PushUps5BurpeesV-Sit(30sec)Runaroundthe gymPlank(30Sec)10 JumpsOver aLineWall Sit(30sec)SideShuffleacross gymand back10MountainClimbers10Lunges10Squats15JumpingJacks10 BenchStep-UpsSkipacross thegym andback10 SitUps

Fitness Fun - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
  1. 5 Push Ups
  2. 5 Burpees
  3. V-Sit (30 sec)
  4. Run around the gym
  5. Plank (30 Sec)
  6. 10 Jumps Over a Line
  7. Wall Sit (30 sec)
  8. Side Shuffle across gym and back
  9. 10 Mountain Climbers
  10. 10 Lunges
  11. 10 Squats
  12. 15 Jumping Jacks
  13. 10 Bench Step-Ups
  14. Skip across the gym and back
  15. 10 Sit Ups