Pick 1Square &Do ItTwiceWear RKBXGear andpost@RKBXPrebookmorningclass &check inEncourageanothermemberTrifecta -Workout 3days in arow & post@ RKBX2 minsof Sit-upsCheck-inSocial @RKBXPrebookafternoonclass &check inBring CanFood forFoodDriveTell aRKBX StaffMember aJoke 2minuteplank Complete21Burpeesw/ friendShow CoachStephenyour bestninja moveMotivationalQuote Post& Share@RKBXComplete aDouble &Post Social@ RKBXPost SweatySelfie w/Trainer@RKBXTwinningwith afriend post@ RKBXGoogleReviewBring afriendto classAttendSaturdayworkoutRecord ashort videowith CoachLouui & post@ RKBXPost a flexselfie withCoach Chris@RKBXAttendLower,Upper, Coreand FullBody ClassWear funsocks to aCoach Vinnyclass & post@RKBXPick 1Square &Do ItTwiceWear RKBXGear andpost@RKBXPrebookmorningclass &check inEncourageanothermemberTrifecta -Workout 3days in arow & post@ RKBX2 minsof Sit-upsCheck-inSocial @RKBXPrebookafternoonclass &check inBring CanFood forFoodDriveTell aRKBX StaffMember aJoke 2minuteplank Complete21Burpeesw/ friendShow CoachStephenyour bestninja moveMotivationalQuote Post& Share@RKBXComplete aDouble &Post Social@ RKBXPost SweatySelfie w/Trainer@RKBXTwinningwith afriend post@ RKBXGoogleReviewBring afriendto classAttendSaturdayworkoutRecord ashort videowith CoachLouui & post@ RKBXPost a flexselfie withCoach Chris@RKBXAttendLower,Upper, Coreand FullBody ClassWear funsocks to aCoach Vinnyclass & post@RKBX

ROCKBOX BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pick 1 Square & Do It Twice
  2. Wear RKBX Gear and post @RKBX
  3. Prebook morning class & check in
  4. Encourage another member
  5. Trifecta - Workout 3 days in a row & post @ RKBX
  6. 2 mins of Sit-ups
  7. Check-in Social @ RKBX
  8. Prebook afternoon class & check in
  9. Bring Can Food for Food Drive
  10. Tell a RKBX Staff Member a Joke
  11. 2 minute plank
  12. Complete 21 Burpees w/ friend
  13. Show Coach Stephen your best ninja move
  14. Motivational Quote Post & Share @RKBX
  15. Complete a Double & Post Social @ RKBX
  16. Post Sweaty Selfie w/ Trainer @RKBX
  17. Twinning with a friend post @ RKBX
  18. Google Review
  19. Bring a friend to class
  20. Attend Saturday workout
  21. Record a short video with Coach Louui & post @ RKBX
  22. Post a flex selfie with Coach Chris @RKBX
  23. Attend Lower, Upper, Core and Full Body Class
  24. Wear fun socks to a Coach Vinny class & post @RKBX