Talk to staff Dance Exercise Stress ball Think about happy memories Take a timeout Listen to music Cooking Emotional freedom techniques Talk to a friend Painting Write in a journal Drawing Take a bubble bath Read Alter your diet Grounding techniques Progressive muscle relaxation Count to 10 Sing Say positive things about yourself Yoga Take a walk Breathing retraining Talk to staff Dance Exercise Stress ball Think about happy memories Take a timeout Listen to music Cooking Emotional freedom techniques Talk to a friend Painting Write in a journal Drawing Take a bubble bath Read Alter your diet Grounding techniques Progressive muscle relaxation Count to 10 Sing Say positive things about yourself Yoga Take a walk Breathing retraining
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to staff
Dance
Exercise
Stress ball
Think about happy memories
Take a timeout
Listen to music
Cooking
Emotional freedom techniques
Talk to a friend
Painting
Write in a journal
Drawing
Take a bubble bath
Read
Alter your diet
Grounding techniques
Progressive muscle relaxation
Count to 10
Sing
Say positive things about yourself
Yoga
Take a walk
Breathing retraining