Take abubblebathThinkabouthappymemoriesTakea walkSingAlteryourdietProgressivemusclerelaxationStressballTalk toa friendCountto 10Take atimeoutCookingDrawingListentomusicPaintingGroundingtechniquesExerciseYogaBreathingretrainingSay positivethingsaboutyourselfDanceWrite inajournalReadEmotionalfreedomtechniquesTalk tostaffTake abubblebathThinkabouthappymemoriesTakea walkSingAlteryourdietProgressivemusclerelaxationStressballTalk toa friendCountto 10Take atimeoutCookingDrawingListentomusicPaintingGroundingtechniquesExerciseYogaBreathingretrainingSay positivethingsaboutyourselfDanceWrite inajournalReadEmotionalfreedomtechniquesTalk tostaff

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bubble bath
  2. Think about happy memories
  3. Take a walk
  4. Sing
  5. Alter your diet
  6. Progressive muscle relaxation
  7. Stress ball
  8. Talk to a friend
  9. Count to 10
  10. Take a timeout
  11. Cooking
  12. Drawing
  13. Listen to music
  14. Painting
  15. Grounding techniques
  16. Exercise
  17. Yoga
  18. Breathing retraining
  19. Say positive things about yourself
  20. Dance
  21. Write in a journal
  22. Read
  23. Emotional freedom techniques
  24. Talk to staff