Talk tostaffDanceExerciseStressballThinkabouthappymemoriesTake atimeoutListentomusicCookingEmotionalfreedomtechniquesTalk toa friendPaintingWrite inajournalDrawingTake abubblebathReadAlteryourdietGroundingtechniquesProgressivemusclerelaxationCountto 10SingSay positivethingsaboutyourselfYogaTakea walkBreathingretrainingTalk tostaffDanceExerciseStressballThinkabouthappymemoriesTake atimeoutListentomusicCookingEmotionalfreedomtechniquesTalk toa friendPaintingWrite inajournalDrawingTake abubblebathReadAlteryourdietGroundingtechniquesProgressivemusclerelaxationCountto 10SingSay positivethingsaboutyourselfYogaTakea walkBreathingretraining

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to staff
  2. Dance
  3. Exercise
  4. Stress ball
  5. Think about happy memories
  6. Take a timeout
  7. Listen to music
  8. Cooking
  9. Emotional freedom techniques
  10. Talk to a friend
  11. Painting
  12. Write in a journal
  13. Drawing
  14. Take a bubble bath
  15. Read
  16. Alter your diet
  17. Grounding techniques
  18. Progressive muscle relaxation
  19. Count to 10
  20. Sing
  21. Say positive things about yourself
  22. Yoga
  23. Take a walk
  24. Breathing retraining