Emotional freedom techniques Take a walk Write in a journal Count to 10 Take a bubble bath Sing Talk to staff Stress ball Alter your diet Breathing retraining Progressive muscle relaxation Cooking Say positive things about yourself Dance Read Drawing Exercise Think about happy memories Listen to music Grounding techniques Talk to a friend Yoga Take a timeout Painting Emotional freedom techniques Take a walk Write in a journal Count to 10 Take a bubble bath Sing Talk to staff Stress ball Alter your diet Breathing retraining Progressive muscle relaxation Cooking Say positive things about yourself Dance Read Drawing Exercise Think about happy memories Listen to music Grounding techniques Talk to a friend Yoga Take a timeout Painting
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Emotional freedom techniques
Take a walk
Write in a journal
Count to 10
Take a bubble bath
Sing
Talk to staff
Stress ball
Alter your diet
Breathing retraining
Progressive muscle relaxation
Cooking
Say positive things about yourself
Dance
Read
Drawing
Exercise
Think about happy memories
Listen to music
Grounding techniques
Talk to a friend
Yoga
Take a timeout
Painting