Cooking Listen to music Take a walk Take a timeout Stress ball Think about happy memories Emotional freedom technique Breathing retraining Talk to a friend Dance Grounding techniques Say positive things about yourself Write in a journal Talk to staff Progressive muscle relaxation Sing Alter your diet Yoga Take a bubble bath Exercise Count to 10 Read Drawing Painting Cooking Listen to music Take a walk Take a timeout Stress ball Think about happy memories Emotional freedom technique Breathing retraining Talk to a friend Dance Grounding techniques Say positive things about yourself Write in a journal Talk to staff Progressive muscle relaxation Sing Alter your diet Yoga Take a bubble bath Exercise Count to 10 Read Drawing Painting
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cooking
Listen to music
Take a walk
Take a timeout
Stress ball
Think about happy memories
Emotional freedom technique
Breathing retraining
Talk to a friend
Dance
Grounding techniques
Say positive things about yourself
Write in a journal
Talk to staff
Progressive muscle relaxation
Sing
Alter your diet
Yoga
Take a bubble bath
Exercise
Count to 10
Read
Drawing
Painting