CookingTakea walkDanceTake abubblebathTalk tostaffWrite inajournalThinkabouthappymemoriesSingTalk toa friendSay positivethingsaboutyourselfPaintingTake atimeoutBreathingretrainingListentomusicStressballProgressivemusclerelaxationExerciseAlteryourdietCountto 10GroundingtechniquesReadEmotionalfreedomtechniqueYogaDrawingCookingTakea walkDanceTake abubblebathTalk tostaffWrite inajournalThinkabouthappymemoriesSingTalk toa friendSay positivethingsaboutyourselfPaintingTake atimeoutBreathingretrainingListentomusicStressballProgressivemusclerelaxationExerciseAlteryourdietCountto 10GroundingtechniquesReadEmotionalfreedomtechniqueYogaDrawing

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cooking
  2. Take a walk
  3. Dance
  4. Take a bubble bath
  5. Talk to staff
  6. Write in a journal
  7. Think about happy memories
  8. Sing
  9. Talk to a friend
  10. Say positive things about yourself
  11. Painting
  12. Take a timeout
  13. Breathing retraining
  14. Listen to music
  15. Stress ball
  16. Progressive muscle relaxation
  17. Exercise
  18. Alter your diet
  19. Count to 10
  20. Grounding techniques
  21. Read
  22. Emotional freedom technique
  23. Yoga
  24. Drawing