Cooking Take a walk Dance Take a bubble bath Talk to staff Write in a journal Think about happy memories Sing Talk to a friend Say positive things about yourself Painting Take a timeout Breathing retraining Listen to music Stress ball Progressive muscle relaxation Exercise Alter your diet Count to 10 Grounding techniques Read Emotional freedom technique Yoga Drawing Cooking Take a walk Dance Take a bubble bath Talk to staff Write in a journal Think about happy memories Sing Talk to a friend Say positive things about yourself Painting Take a timeout Breathing retraining Listen to music Stress ball Progressive muscle relaxation Exercise Alter your diet Count to 10 Grounding techniques Read Emotional freedom technique Yoga Drawing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cooking
Take a walk
Dance
Take a bubble bath
Talk to staff
Write in a journal
Think about happy memories
Sing
Talk to a friend
Say positive things about yourself
Painting
Take a timeout
Breathing retraining
Listen to music
Stress ball
Progressive muscle relaxation
Exercise
Alter your diet
Count to 10
Grounding techniques
Read
Emotional freedom technique
Yoga
Drawing